DASH Diet Plan for Healthy Weight Loss
Free
1.0for iPhone, iPad and more
1.9
2 Ratings
Diego Correa Bonini
Developer
31.8 MB
Size
Nov 5, 2016
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
DASH Diet Plan for Healthy Weight Loss Screenshots
About DASH Diet Plan for Healthy Weight Loss
Welcome to the DASH diet Plan. The DASH diet is an eating plan that helps lower high blood pressure or hypertension.
Details of the Diet :
- The DASH Diet Lowers Blood Pressure: The DASH Diet Action Plan Audio (Audio) What foods should you eat less of on the diet?
- Reducing Hypertension through Diet and Lifestyle: The Dash Diet Weight Loss Solution (Audio)
- DASH eating plan and by eating less salt (sodium): Diet Younger You Audio (Audio)
- Breakfast: Whole Wheat Pumpkin Pancakes; Sweet Potato Cakes; Quick and Easy Omelet
- Lunch: Vegetable Pasta Soup; Tuscan-Style Tuna Salad; Terrific Tortellini Salad
- Dinner: Turkey-Vegetable Bake; Tortellini-Vegetable Salad; Thai Steak Salad
- Snacks: Fiesta rolls; White Bean Spread; Two-Tomato Salsa
- Desserts: Zac Brown's Chocolate Peanut Butter Biscuit Pudding; Whoopie Pies and more...
- Photo gallery: Before and After Weight Loss Success Photos
The DASH diet includes DASH recipes as well as the entire DASH menu to promote healthy living!
The DASH diet includes eliminating high salt, fat, and sugary foods and drinks from the diet .
Details of the Diet :
- The DASH Diet Lowers Blood Pressure: The DASH Diet Action Plan Audio (Audio) What foods should you eat less of on the diet?
- Reducing Hypertension through Diet and Lifestyle: The Dash Diet Weight Loss Solution (Audio)
- DASH eating plan and by eating less salt (sodium): Diet Younger You Audio (Audio)
- Breakfast: Whole Wheat Pumpkin Pancakes; Sweet Potato Cakes; Quick and Easy Omelet
- Lunch: Vegetable Pasta Soup; Tuscan-Style Tuna Salad; Terrific Tortellini Salad
- Dinner: Turkey-Vegetable Bake; Tortellini-Vegetable Salad; Thai Steak Salad
- Snacks: Fiesta rolls; White Bean Spread; Two-Tomato Salsa
- Desserts: Zac Brown's Chocolate Peanut Butter Biscuit Pudding; Whoopie Pies and more...
- Photo gallery: Before and After Weight Loss Success Photos
The DASH diet includes DASH recipes as well as the entire DASH menu to promote healthy living!
The DASH diet includes eliminating high salt, fat, and sugary foods and drinks from the diet .
Show More
What's New in the Latest Version 1.0
Last updated on Nov 5, 2016
Old Versions
This app has been updated by Apple to display the Apple Watch app icon.
Show More
Version History
1.0
Nov 5, 2016
This app has been updated by Apple to display the Apple Watch app icon.
DASH Diet Plan for Healthy Weight Loss FAQ
Click here to learn how to download DASH Diet Plan for Healthy Weight Loss in restricted country or region.
Check the following list to see the minimum requirements of DASH Diet Plan for Healthy Weight Loss.
iPhone
Requires iOS 6.0 or later.
iPad
Requires iPadOS 6.0 or later.
iPod touch
Requires iOS 6.0 or later.
DASH Diet Plan for Healthy Weight Loss supports English
