DASH Diet - With Meditations
Free
2.2.0for iPhone, iPad and more
3.9
1 Ratings
Randel Smith
Developer
176.7 MB
Size
Oct 30, 2018
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
DASH Diet - With Meditations Screenshots
About DASH Diet - With Meditations
The healthy DASH diet plan was developed to lower blood pressure without medication in research sponsored by the US National Institutes of Health. The first DASH diet research showed that it could lower blood pressure as well as the first line blood pressure medications, even with a sodium intake of 3300 mg/day! Since then, numerous studies have shown that the DASH diet reduces the risk of many diseases, including some kinds of cancer, stroke, heart disease, heart failure, kidney stones, and diabetes. It has been proven to be an effective way to lose weight and become healthier at the same time. It is full of fabulous, delicious, real foods. All of these benefits led to the #1 diet ranking by US News & World Report in 2011, 2012, 2013, and 2014.
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What's New in the Latest Version 2.2.0
Last updated on Oct 30, 2018
Old Versions
- new screenshots
- new meta tags
- new meta tags
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Version History
2.2.0
Oct 30, 2018
- new screenshots
- new meta tags
- new meta tags
2.1.0
Oct 15, 2018
- New Recipes
2.0
Oct 3, 2018
- Add Audio Meditation
1.1
Sep 8, 2016
Bug Fixes
1.0
Aug 23, 2016
DASH Diet - With Meditations FAQ
Click here to learn how to download DASH Diet - With Meditations in restricted country or region.
Check the following list to see the minimum requirements of DASH Diet - With Meditations.
iPhone
Requires iOS 10.3 or later.
iPad
Requires iPadOS 10.3 or later.
iPod touch
Requires iOS 10.3 or later.
DASH Diet - With Meditations supports English