You set up rules, each of which is triggered by a threshold weight.
For example you might want to trigger a 'No Pizza' rule when you exceed 80kg or a 'Morning run' rule when you exceed 100lb.
As you lose weight you are rewarded as fewer rules are active.
If you gain weight more rules are activated.
NB Consult a qualified medical professional before creating a set of rules customised to your targets, lifestyle and health circumstances.
Choose between kg and lb. Optional morning reminder.
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