Daylight - Worry Less
Free
1.1.3for iPhone
Age Rating
Daylight - Worry Less Screenshots
About Daylight - Worry Less
NOTE: You must have a Daylight account through your employer or health plan to use this app. Learn more at trydaylight.com.
Daylight is your expert guide through worry and anxiety. There may be no silver bullet for negative thoughts and feelings, but there are concrete things you can do to get a handle on them. Daylight teaches you proven tools and techniques to get out of your head, face difficult emotions, and be more present for the good stuff.
Please note, Daylight is currently not optimized for iPads, and looks best on iPhone devices.
Questions or feedback? Email us at hello@trydaylight.com.
Daylight is your expert guide through worry and anxiety. There may be no silver bullet for negative thoughts and feelings, but there are concrete things you can do to get a handle on them. Daylight teaches you proven tools and techniques to get out of your head, face difficult emotions, and be more present for the good stuff.
Please note, Daylight is currently not optimized for iPads, and looks best on iPhone devices.
Questions or feedback? Email us at hello@trydaylight.com.
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What's New in the Latest Version 1.1.3
Last updated on Nov 14, 2019
Old Versions
Latest changes include bug capture and stability improvements
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Version History
1.1.3
Nov 14, 2019
Latest changes include bug capture and stability improvements
1.1.2
Aug 16, 2019
The latest version includes minor bug fixes.
1.1.1
Jul 29, 2019
NEW: An updated app loading animation, visual UX refinements, and minor bug fixes.
1.1.0
Jul 8, 2019
NEW: Introducing multiple experience improvements, including:
- A full redesign to make the user interface smoother, calmer, and more pleasant to use
- New content in the first part of the program to provide you with a more engaging overview of what Daylight is all about and how to get the most of it
- Various bug fixes
- Regular reminders for newly unlocked exercises
- A full redesign to make the user interface smoother, calmer, and more pleasant to use
- New content in the first part of the program to provide you with a more engaging overview of what Daylight is all about and how to get the most of it
- Various bug fixes
- Regular reminders for newly unlocked exercises
1.0.6
Jun 14, 2019
Version 1.0.6 includes improved loading times, a more responsive carousel, and visual bug fixes.
1.0.5
Apr 15, 2019
Version 1.0.5 adds a download indicator, more user-facing error messaging, and interaction design tweaks.
1.0.3
Dec 24, 2018
Version 1.0.3 includes new design polish and bug fixes.
Daylight - Worry Less FAQ
Click here to learn how to download Daylight - Worry Less in restricted country or region.
Check the following list to see the minimum requirements of Daylight - Worry Less.
iPhone
Daylight - Worry Less supports English
