Ajapa Japa - Meditation Lite

Ajapa Japa - Meditation Lite


Deep Meditation Practice


Free

1.3for iPhone, iPad and more
9.3
46 Ratings
Elizabeth Papadakis
Developer
195.8 MB
Size
Jan 3, 2020
Update Date
Medical
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
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About Ajapa Japa - Meditation Lite

With regular practice, meditation has been shown to give many positive benefits:

• Develops a deeper level of concentration
• Improves sleep
• Reduces inflammation and pain
• Improves reasoning, decision-making, cognition and communication
• Enhances immunity
• Increases number of positive neurotransmitters
• Assists in slowing down the busy chatter of the mind
• Enables a deeper understanding of the mind and thinking habits
• Clears repressed memories and impressions
• Develops positive qualities such as patience, compassion, inner security

Ajapa japa is a powerful and complete meditation practice that can gradually take an aspirant from the most elementary level of body and environmental awareness to the highest stages of meditation. The practice involves repetition of a mantra in combination with an awareness of the movement of the breath through specific energy pathways in the body.

• Suitable for all levels from beginner to advanced
• One complete 10 min guided meditation practice
• Includes a complete ‘how to‘ guide and instructions for effective practice

Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.
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What's New in the Latest Version 1.3

Last updated on Jan 3, 2020
Old Versions
All links updated along with a few additions to the text pages.

Now optimised for latest version of iOS on all devices
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Version History
1.3
Jan 3, 2020
All links updated along with a few additions to the text pages.

Now optimised for latest version of iOS on all devices
1.2
Jun 17, 2014
- minor fixes
1.1
Apr 30, 2014
Support for iOS 7
Fixed text/font errors
Changed intro music
Redesign of menus with several new additions including:
FAQ, yoga training info and more

Any questions or feedback please email me: yoga.nidra.app@gmail.com
1.0
Apr 8, 2013

Ajapa Japa - Meditation Lite FAQ

Click here to learn how to download Ajapa Japa - Meditation Lite in restricted country or region.
Check the following list to see the minimum requirements of Ajapa Japa - Meditation Lite.
iPhone
Requires iOS 8.0 or later.
iPad
Requires iPadOS 8.0 or later.
iPod touch
Requires iOS 8.0 or later.
Ajapa Japa - Meditation Lite supports English

Ajapa Japa - Meditation Lite Alternative

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