Deep Sleep, Insomnia Help
#1 Sleep Program
FreeOffers In-App Purchases
2.4for iPhone, iPad and more
8.9
378 Ratings
Hypnosis & Subliminal
Developer
144.1 MB
Size
Sep 5, 2020
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Deep Sleep, Insomnia Help Screenshots
About Deep Sleep, Insomnia Help
Ways Hypnosis Can Help While You Sleep
Taking advantage of the power of hypnosis while you sleep can help with all sorts of struggles. Whether you are struggling with weight loss, building confidence, overcoming fears and anxieties, kicking an addiction, or even learning a new language, the efficiency of hypnotherapy—and the science behind it—is irrefutable. Thousands of clients have come to us for help with their conditions and then gone on to enjoy revitalized lives where they no longer feel held back by their challenges.
If you’ve never tapped into your subconscious to set yourself free from a frustrating loop that seems beyond your control, it’s time you try hypnosis. We’ll help you train your brain and put an end to these negative habits with our safe, natural hypnotherapy programs.
Benefits include:
- Deep, restful sleep
- Wake up feeling rejuvenated
- Fall asleep faster
- Sleep through the night
- Deep relaxation for your body and mind
- Stress relief
Do you suffer from insomnia or wake up in the morning still feeling tired even after a full night’s sleep? Sleep through the night with a deep, restful sleep with this program from Rachael Meddows. Sleep well and wake up feeling refreshed, motivated, and full of energy with the power of hypnosis and guided meditation.
This app features:
* Soothing, therapeutic hypnotherapy tracks designed by Rachael Meddows
* High quality, state of the art recordings
* Playlist feature you can customize with in-app purchases
* Optional hypnosis instructions
* Choose a short, long, or sleep induction
* Your choice of eight different background sounds
Taking advantage of the power of hypnosis while you sleep can help with all sorts of struggles. Whether you are struggling with weight loss, building confidence, overcoming fears and anxieties, kicking an addiction, or even learning a new language, the efficiency of hypnotherapy—and the science behind it—is irrefutable. Thousands of clients have come to us for help with their conditions and then gone on to enjoy revitalized lives where they no longer feel held back by their challenges.
If you’ve never tapped into your subconscious to set yourself free from a frustrating loop that seems beyond your control, it’s time you try hypnosis. We’ll help you train your brain and put an end to these negative habits with our safe, natural hypnotherapy programs.
Benefits include:
- Deep, restful sleep
- Wake up feeling rejuvenated
- Fall asleep faster
- Sleep through the night
- Deep relaxation for your body and mind
- Stress relief
Do you suffer from insomnia or wake up in the morning still feeling tired even after a full night’s sleep? Sleep through the night with a deep, restful sleep with this program from Rachael Meddows. Sleep well and wake up feeling refreshed, motivated, and full of energy with the power of hypnosis and guided meditation.
This app features:
* Soothing, therapeutic hypnotherapy tracks designed by Rachael Meddows
* High quality, state of the art recordings
* Playlist feature you can customize with in-app purchases
* Optional hypnosis instructions
* Choose a short, long, or sleep induction
* Your choice of eight different background sounds
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What's New in the Latest Version 2.4
Last updated on Sep 5, 2020
Old Versions
We've optimized the app to make it even more user-friendly and intuitive. Enjoy our hybrid meditation and hypnosis programs that are designed specifically for relaxation AND motivation and for creating lasting, positive change. Change your patterns and change your life -- all by using your subconscious.
*Easy to use playlist
*In-app alarm
*New nature sounds
*New programs
*New soothing animations
Is Hypnosis While You Sleep Actually Effective?
Hypnosis works on the subconscious level to help you uncover negative behavior cycles and find new opportunities for growth and development. By listening to hypnosis while you sleep—or rather, as you fall asleep—you spend the majority of the program in those alpha and theta phases, and then you drift off.
Studies have shown that memory processing during sleep is highly beneficial because it helps you hold onto what you learned. It’s the same reason why some musicians listen to a new song as they sleep, or why you may have heard to review your notes for a big test right before bedtime. We know that the brain does not switch off during sleep—it’s busy reviewing and storing memories. That’s why using hypnosis while you sleep is ideal for so many.
*Easy to use playlist
*In-app alarm
*New nature sounds
*New programs
*New soothing animations
Is Hypnosis While You Sleep Actually Effective?
Hypnosis works on the subconscious level to help you uncover negative behavior cycles and find new opportunities for growth and development. By listening to hypnosis while you sleep—or rather, as you fall asleep—you spend the majority of the program in those alpha and theta phases, and then you drift off.
Studies have shown that memory processing during sleep is highly beneficial because it helps you hold onto what you learned. It’s the same reason why some musicians listen to a new song as they sleep, or why you may have heard to review your notes for a big test right before bedtime. We know that the brain does not switch off during sleep—it’s busy reviewing and storing memories. That’s why using hypnosis while you sleep is ideal for so many.
Show More
Version History
2.4
Sep 5, 2020
We've optimized the app to make it even more user-friendly and intuitive. Enjoy our hybrid meditation and hypnosis programs that are designed specifically for relaxation AND motivation and for creating lasting, positive change. Change your patterns and change your life -- all by using your subconscious.
*Easy to use playlist
*In-app alarm
*New nature sounds
*New programs
*New soothing animations
Is Hypnosis While You Sleep Actually Effective?
Hypnosis works on the subconscious level to help you uncover negative behavior cycles and find new opportunities for growth and development. By listening to hypnosis while you sleep—or rather, as you fall asleep—you spend the majority of the program in those alpha and theta phases, and then you drift off.
Studies have shown that memory processing during sleep is highly beneficial because it helps you hold onto what you learned. It’s the same reason why some musicians listen to a new song as they sleep, or why you may have heard to review your notes for a big test right before bedtime. We know that the brain does not switch off during sleep—it’s busy reviewing and storing memories. That’s why using hypnosis while you sleep is ideal for so many.
*Easy to use playlist
*In-app alarm
*New nature sounds
*New programs
*New soothing animations
Is Hypnosis While You Sleep Actually Effective?
Hypnosis works on the subconscious level to help you uncover negative behavior cycles and find new opportunities for growth and development. By listening to hypnosis while you sleep—or rather, as you fall asleep—you spend the majority of the program in those alpha and theta phases, and then you drift off.
Studies have shown that memory processing during sleep is highly beneficial because it helps you hold onto what you learned. It’s the same reason why some musicians listen to a new song as they sleep, or why you may have heard to review your notes for a big test right before bedtime. We know that the brain does not switch off during sleep—it’s busy reviewing and storing memories. That’s why using hypnosis while you sleep is ideal for so many.
2.3
Sep 28, 2019
Oh hi there. Welcome to a new type of meditation app. You see, we're a little different from the other guys. Our hybrid meditation and hypnosis programs are designed specifically for relaxation, deep sleep, AND motivation for creating lasting, positive change. That's right. Get the deep sleep your body and mind crave AND boost your focus and motivation naturally.
We combine mindfulness and NLP techniques that work with your subconscious whether you're awake or asleep. And our unique scripts are written in-house with thorough research and care to back them. We care about your wellness and helping you to create motivation and positive thinking. Your happiness and satisfaction is our goal!
Check out our brand new look! Our new user-friendly design allows you to create, edit, and delete playlists and customize your session in a whole new way.
We've also added more background sounds! Now you can enjoy cozy campfire, winter wind, lake waves, whale song, and thunderstorm.
We combine mindfulness and NLP techniques that work with your subconscious whether you're awake or asleep. And our unique scripts are written in-house with thorough research and care to back them. We care about your wellness and helping you to create motivation and positive thinking. Your happiness and satisfaction is our goal!
Check out our brand new look! Our new user-friendly design allows you to create, edit, and delete playlists and customize your session in a whole new way.
We've also added more background sounds! Now you can enjoy cozy campfire, winter wind, lake waves, whale song, and thunderstorm.
1.700
Apr 13, 2017
* Playlist feature *
* Unlock All and save *
* Demo *
* Bug fixes *
* Unlock All and save *
* Demo *
* Bug fixes *
1.400
May 22, 2014
App name change.
Bug fixes and new in-app purchase functionality enabling.
Bug fixes and new in-app purchase functionality enabling.
1.300
Jun 22, 2013
Updates to in-app store code.
2.0
Jul 18, 2012
Changed name to "Sleep App Self-Hypnosis & Guided Meditation by Rachael Meddows".
1.101
Feb 29, 2012
This version includes a rework of the audio part of the app; audio will now continue to play after the screen is off or the app enters the background.
1.03
Jan 10, 2012
Added InApp store, Fixed memory leak crashes and DB storage in accordance with Apple’s new iOS5
1.02
Nov 11, 2011
enriched features.
1.01
Oct 15, 2011
Deep Sleep, Insomnia Help FAQ
Click here to learn how to download Deep Sleep, Insomnia Help in restricted country or region.
Check the following list to see the minimum requirements of Deep Sleep, Insomnia Help.
iPhone
Requires iOS 9.0 or later.
iPad
Requires iPadOS 9.0 or later.
iPod touch
Requires iOS 9.0 or later.
Deep Sleep, Insomnia Help supports English
Deep Sleep, Insomnia Help contains in-app purchases. Please check the pricing plan as below:
Sleep Confidence
$3.99
WeightLoss App
$3.99
Relaxation App
$3.99
Stress Relief & Anxiety Help
$3.99
Pain Relief Hypnosis
$3.99
Sweet Dream Tonight
$3.99
Peace & Pure Meditation
$3.99
Seduction App
$3.99
Create Inner Peace
$3.99
Exercise Motivation
$3.99
