Desk Exercises
Free
205.4.0for iPhone, iPad
Age Rating
Desk Exercises Screenshots
About Desk Exercises
Muscle imbalances and common aches and pains are often related to postural imbalances from Desk Work. And can account for extensive losses in productivity and creativity.
Try these simple Exercises to combat common Muscle imbalances and have more energy. You have a choice of Stretch, Strength and Foam Rolling. Will make a big impact on how you feel at work!
All exercises are expertly paired and can be performed in the Office or Home setting daily.
Sit better, stand better, work better, feel better.
Subscribe to 'Premium Membership' for $9.99 (USD) per month to unlock all Premium Exercise Programs.
Payment will be charged to your Apple ID account at the confirmation of purchase.
The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period.
Your account will be charged for renewal within 24 hours prior to the end of the current period.
You can manage and cancel your subscriptions by going to your App Store account settings after purchase.
For more information please view the Terms of Service located at https://account.irehab.com/terms and Privacy Policy located at https://account.irehab.com/privacy.
Thank you.
Keith Krugh
Founder CEO
Try these simple Exercises to combat common Muscle imbalances and have more energy. You have a choice of Stretch, Strength and Foam Rolling. Will make a big impact on how you feel at work!
All exercises are expertly paired and can be performed in the Office or Home setting daily.
Sit better, stand better, work better, feel better.
Subscribe to 'Premium Membership' for $9.99 (USD) per month to unlock all Premium Exercise Programs.
Payment will be charged to your Apple ID account at the confirmation of purchase.
The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period.
Your account will be charged for renewal within 24 hours prior to the end of the current period.
You can manage and cancel your subscriptions by going to your App Store account settings after purchase.
For more information please view the Terms of Service located at https://account.irehab.com/terms and Privacy Policy located at https://account.irehab.com/privacy.
Thank you.
Keith Krugh
Founder CEO
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What's New in the Latest Version 205.4.0
Last updated on Oct 5, 2019
Old Versions
Performance updates for iOS 13.
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Version History
205.4.0
Oct 5, 2019
Performance updates for iOS 13.
205.3.0
Sep 21, 2019
Bug fixes and performance improvements.
205.2.0
Jul 30, 2019
New app design! Visual enhancements and navigation improvements. All Categories are blue and Exercise Programs are white for better separation and clarity.
Pull down to refresh has been added to each page.
Need custom recommendations? Tap the Chat icon for assistance.
Thank you.
IREHAB Team
Pull down to refresh has been added to each page.
Need custom recommendations? Tap the Chat icon for assistance.
Thank you.
IREHAB Team
205.1
Jul 9, 2019
Large Update that we’re really excited about! New Custom Exercise Program and Recommended Exercise Program features added!
Custom Exercise Program feature:
For a limited time, our Custom Exercise Program feature is included for Free within our $9.99 / month Premium Subscription!
To receive a Custom Exercise Program Tap the Chat icon to start your Free Consultation.
Whether it’s for Pain or Fitness our Healthcare and Movement Science Professionals will gather information on your goals / needs and design an Exercise Program specially for you.
Recommended Exercise Programs feature:
For a limited time, our Recommended Exercise Program feature is included for Free as a Registered User. Simply Sign up with your email.
We’ll make note of the Exercise Programs you save to Favorites and periodically place an Exercise Program recommendation in your Recommended tab along with a notification to alert you.
If you haven’t saved any Exercise Programs to your Favorites or you’re just not sure where to start, Tap the Chat icon to start your Free Consultation and we’ll assist.
More to come...
If you have any questions don’t hesitate to ask by tapping the Chat icon in your app or by emailing us at customerservice@irehab.com.
Thank you.
Custom Exercise Program feature:
For a limited time, our Custom Exercise Program feature is included for Free within our $9.99 / month Premium Subscription!
To receive a Custom Exercise Program Tap the Chat icon to start your Free Consultation.
Whether it’s for Pain or Fitness our Healthcare and Movement Science Professionals will gather information on your goals / needs and design an Exercise Program specially for you.
Recommended Exercise Programs feature:
For a limited time, our Recommended Exercise Program feature is included for Free as a Registered User. Simply Sign up with your email.
We’ll make note of the Exercise Programs you save to Favorites and periodically place an Exercise Program recommendation in your Recommended tab along with a notification to alert you.
If you haven’t saved any Exercise Programs to your Favorites or you’re just not sure where to start, Tap the Chat icon to start your Free Consultation and we’ll assist.
More to come...
If you have any questions don’t hesitate to ask by tapping the Chat icon in your app or by emailing us at customerservice@irehab.com.
Thank you.
205.0
Jun 6, 2019
Now create a FREE User Account and Save your Favorite Exercises for easy access later.
As a registered User you’ll now receive personalized recommendations based on the Exercise Programs you Save.
Exercise Video Player enhancements. Videos now play on page instead of opening a pop up. A big improvement in efficiency and usability.
Push Notifications enabled to keep you up to date on the latest Exercise Programs added.
Subscribe for just $9.99 per month and unlock all Premium Exercise Programs in all IREHAB Apps.
Thank you for choosing IREHAB for your Pain and Fitness needs!
As a registered User you’ll now receive personalized recommendations based on the Exercise Programs you Save.
Exercise Video Player enhancements. Videos now play on page instead of opening a pop up. A big improvement in efficiency and usability.
Push Notifications enabled to keep you up to date on the latest Exercise Programs added.
Subscribe for just $9.99 per month and unlock all Premium Exercise Programs in all IREHAB Apps.
Thank you for choosing IREHAB for your Pain and Fitness needs!
Desk Exercises FAQ
Click here to learn how to download Desk Exercises in restricted country or region.
Check the following list to see the minimum requirements of Desk Exercises.
iPhone
iPad
Desk Exercises supports English
