Dr. Muscle Dr. Muscle Free Get
Dr. Muscle

Dr. Muscle

Build muscle faster using AI

2.6.1091 for iPhone, iPad
Free
8.4

28 Ratings

Release Date

2019-10-14

Size

105.8 MB

Screenshots for iPhone

More Screenshots for iPad
Dr. Muscle Description
Feedback or bug? Email support@drmuscleapp.com. We reply in one business day.

IT'S JUST TOO HARD
“Hey man, I need to get off my butt and get in shape. Can you help me with that?”

It was 2016, and one of my best friends (Mack) was calling. I said “Sure mate, it’s about time you asked!” Mack really needed help. “Look, I’ll help out, but you have to promise me one thing: that you’ll stick to the program.” Mack said: “Yes, yes, I’ll do it!”

Three weeks later, at a party, Mack confessed: "Ah, I'm sorry man. I tried, but it's just too hard. I'll get back to it some day." I leaned in: "Dang, that's too bad. Look, there's got to be a better way. What if I found a great app to keep you on track?"

A BETTER WAY
I left early and spent the evening trying out workout apps. Most were just for tracking, and the workouts looked pretty random. Hours later, I was deleting my 12th app with reddening, half-closed eyes. And that's when I had this crazy idea.

I rushed to my computer and wrote to a small group of clients: “Would you be interested in an app that creates a custom workout for you? And that updates your plan every time you work out, like a personal trainer?" The next day, a French client replied “I’d be interested. I’m a developer. Need any help with that?”

AN EVIDENCE-BASED TRAINER IN YOUR PHONE
We got to work, and after a year of trial and error, we built the first ever fully automated, evidence-based trainer in your phone. We made it for advanced lifters too, because I wanted something I could also use for my advanced clients and me (I'd been lifting weights for 16 years at the time, and was about to get my PhD in exercise statistics).

Finally, we had to give the new product a name. So, we thought we should name it after what it does. It builds your muscles. And it’s scientific, like a doctor. So, we did. And that’s when Dr. Muscle was born.

DR. MUSCLE IS A PERSONAL TRAINER IN YOUR PHONE
‣ Customizes your workouts based on your profile and your own progress
‣ Gets you in shape 59% faster with rest-pause and other advanced techniques
‣ Uses artificial intelligence to update your program every time you work out
‣ Always up to date and evidence-based
‣ 10 times cheaper than a human trainer

FEATURES
- 27+ workouts
- 150+ exercises
- Work out at home
- Work out at the gym
- Work out with just your bodyweight

BUSY? GET A PROGRAM CUSTOMIZED TO YOU IN 5 MINUTES
Based on:
- Your age
- Your time
- Your goals
- Your experience

ADVANCED? CUSTOMIZE EVERYTHING
- Add your own exercises
- Create your own workouts
- Customize reps, sets, rest...

The AI will apply its logic to your custom program.

GET IN SHAPE FASTER BY AUTOMATING ADVANCED, EVIDENCE-BASED METHODS
- Deloads
- Rest-pause sets
- Daily undulating periodization (DUP)
- Rating of perceived exertion based on reps in reserve (RIR-based RPE)

TRACK YOUR PROGRESS
- Full workout history
- Charts for all exercises
- Charts for your average progression

MORE
- Chat with a human coach and other serious lifters inside the app
- Save everything in the cloud automatically (you never lose your data)
- View your history online or upload your custom program via our Web app

FREE TRIAL
No payment information needed. Just download Dr. Muscle to start your free trial. Trial includes all features.

SUBSCRIPTION INFO
Sign up to Dr. Muscle to continue building muscle faster after your free trial:

- $48.99 / month
- $399.99 / year

Price may vary by location.

Once you confirm your subscription purchase, your payment will be charged to your iTunes account, and any unused portion of your free trial will be forfeited. Your iTunes account will be charged again when your subscription renews automatically at the end of the current subscription period, unless you turn off auto-renew at least 24 hours before. You can turn off auto-renew anytime in your iTunes account settings.

Privacy Policy: http://dr-muscle.com/privacy
Terms of Service: https://dr-muscle.com/terms
Dr. Muscle 2.6.1091 Update
2019-10-14 Version History
In 2009, Mike Tuchscherer became the first US male to win gold at the Powerlifting World Games. His unique training style is based on “reps in reserve”. By keeping track of how many reps you have in reserve, you can fine tune your training and (hopefully) get in shape faster. This proven system has helped athletes break world records, and is now it’s automated for you inside Dr. Muscle.

+Merged default and custom exercise lists
+Improved navigation
+Edit any workout on the fly
More
More Information
Price:
Free
Version:
2.6.1091
Size:
105.8 MB
Genre:
Sports Utilities
Release Date:
2019-10-14
Developer:
Dr. Muscle
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