Evolve is built on research by exercise specialists and health psychologists at Newcastle University, combined with the X-PERT POD learning program for diabetes prevention.
Evolve gives you the ability to:
• Count daily steps using your phone’s built-in activity tracker, through integration with Apple HealthKit
• Monitor your weight loss progress.
• Keep a food photo diary.
• Set lifestyle change goals and create action plans to help you achieve them.
• Book telephone appointments with your personal coach.
• Complete the X-PERT Health POD Learning Module of videos, interactive exercises and useful articles – including a range of new diet approaches to try.
Please contact Changing Health at firstname.lastname@example.org to find out when Evolve by Changing Health will be available in your area.
- 40.4 MB
- Update Date:
- Changing Health Limited
Safe to Download
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