Fitness+ by Trainer Plus
Exercise and workout library
Free
1.2.5for iPhone, iPad and more
9.5
26 Ratings
Trainer+
Developer
57.4 MB
Size
Mar 3, 2021
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
Fitness+ by Trainer Plus Screenshots
About Fitness+ by Trainer Plus
Fitness+ is a free searchable fitness library made up of exercise and workout content created by personal trainers from Trainer Plus. There are over 300 exercises and 25 workouts available for free and with no sign up, and users can unlock over 1300 exercises and 150 workouts with a Premium subscription. The library is always growing with new content curated from Trainer Plus Pros around the world.
Fitness+ is part of the Trainer Plus system, an automated fitness management platform for gyms and personal trainers designed to make fitness support more accessible and affordable.
Easily search for exercises based on muscle, equipment, or core movement, or workouts based on fitness level, equipment or duration. View exercise videos, pictures and written instructions, along with the sets and reps/time for workouts. Users can make a list of their favorites and also send a request to a trainer for fitness programming and online support.
Whether working out at a gym or at home, users can find the content they need for their fitness level.
KEY FEATURES:
Search for exercises
-Browse from over 300 free and 1400 premium exercises in our library
-Filter exercises based on muscle, equipment or core movement
Search for workouts
-Browse from over 25 free and 150 premium workouts in our library
-Filter workouts based on fitness level, facilities or time
Exercise information
-Each exercise has a demonstration video and picture
-Written instructions on setup, movement and safety.
-Tagged by muscle, equipment, movement and several other descriptors that can be searched
Favorite exercises
-Make a list of favorites
-Filter your favorites based on muscle, equipment and movement
Request a workout program
-Make a list of exercises for a workout program
-Send the list to your trainer or have Trainer Plus match you with a trainer and program
For clients already working with a trainer, Fitness Plus is a complementary tool where they can see exercise alternatives or request variations for their program. For trainers, it can be also be used as a lead generation tool to give to individuals who are not yet ready for a training program, so they have some information and the ability to request a program in the future.
Not a Trainer Plus user? That's ok, anyone can use and enjoy Fitness Plus. We had all these exercises and workouts that people kept asking us for, so this was our way to help support the fitness community in general.
Discover YOUR fitness!
Trainer Plus is a web and mobile platform for gyms and trainers that automates fitness management. It is composed of an easy to use and flexible set of tools that allow fitness organizations and professionals to provide content and support, engaging more people through technology. This creates new ways to support members outside of traditional personal training, and provides more viable options for individuals to get the content and support they need for their fitness goals. Trainer Plus automates the fitness tracking and feedback process to make sure everyone gets the follow up and timely changes needed to reach goals and change their lifestyle.
ARE YOU A TRAINER?
Check out the other sides of our platform, the web application and Trainer+ mobile apps. Trainer+ is the mobile app for trainers and clients to track workouts and assessments for their fitness plan when working both in-person and online. It complements the web application for trainers that is used for building content, updating programs and managing clients. These applications, along with Fitness+ make up the Trainer Plus platform.
You can find more information on our website https://trainerpl.us
You can find our terms of service here: https://trainerpl.us/terms-of-use
Fitness+ is part of the Trainer Plus system, an automated fitness management platform for gyms and personal trainers designed to make fitness support more accessible and affordable.
Easily search for exercises based on muscle, equipment, or core movement, or workouts based on fitness level, equipment or duration. View exercise videos, pictures and written instructions, along with the sets and reps/time for workouts. Users can make a list of their favorites and also send a request to a trainer for fitness programming and online support.
Whether working out at a gym or at home, users can find the content they need for their fitness level.
KEY FEATURES:
Search for exercises
-Browse from over 300 free and 1400 premium exercises in our library
-Filter exercises based on muscle, equipment or core movement
Search for workouts
-Browse from over 25 free and 150 premium workouts in our library
-Filter workouts based on fitness level, facilities or time
Exercise information
-Each exercise has a demonstration video and picture
-Written instructions on setup, movement and safety.
-Tagged by muscle, equipment, movement and several other descriptors that can be searched
Favorite exercises
-Make a list of favorites
-Filter your favorites based on muscle, equipment and movement
Request a workout program
-Make a list of exercises for a workout program
-Send the list to your trainer or have Trainer Plus match you with a trainer and program
For clients already working with a trainer, Fitness Plus is a complementary tool where they can see exercise alternatives or request variations for their program. For trainers, it can be also be used as a lead generation tool to give to individuals who are not yet ready for a training program, so they have some information and the ability to request a program in the future.
Not a Trainer Plus user? That's ok, anyone can use and enjoy Fitness Plus. We had all these exercises and workouts that people kept asking us for, so this was our way to help support the fitness community in general.
Discover YOUR fitness!
Trainer Plus is a web and mobile platform for gyms and trainers that automates fitness management. It is composed of an easy to use and flexible set of tools that allow fitness organizations and professionals to provide content and support, engaging more people through technology. This creates new ways to support members outside of traditional personal training, and provides more viable options for individuals to get the content and support they need for their fitness goals. Trainer Plus automates the fitness tracking and feedback process to make sure everyone gets the follow up and timely changes needed to reach goals and change their lifestyle.
ARE YOU A TRAINER?
Check out the other sides of our platform, the web application and Trainer+ mobile apps. Trainer+ is the mobile app for trainers and clients to track workouts and assessments for their fitness plan when working both in-person and online. It complements the web application for trainers that is used for building content, updating programs and managing clients. These applications, along with Fitness+ make up the Trainer Plus platform.
You can find more information on our website https://trainerpl.us
You can find our terms of service here: https://trainerpl.us/terms-of-use
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What's New in the Latest Version 1.2.5
Last updated on Mar 3, 2021
Old Versions
We have made a big addition to the app to let users favorite and request workouts from a trainer. Now users can make a list of their favorite exercises and workouts, then make a request directly to us or to their trainer.
New Features:
- Favorite/request workouts
- Program request now sends an email directly to Trainer Plus or your trainer with lists of exercises and workouts
- Favorite screen now has toggle between exercises and workouts
Improvements:
- Filter screen restyling
- New onboarding messages
Fixes:
- Filter for 'new' exercises working properly to populate all exercises
- Workout list order staying consistent after going to workout details and back
New Features:
- Favorite/request workouts
- Program request now sends an email directly to Trainer Plus or your trainer with lists of exercises and workouts
- Favorite screen now has toggle between exercises and workouts
Improvements:
- Filter screen restyling
- New onboarding messages
Fixes:
- Filter for 'new' exercises working properly to populate all exercises
- Workout list order staying consistent after going to workout details and back
Show More
Version History
1.2.5
Mar 3, 2021
We have made a big addition to the app to let users favorite and request workouts from a trainer. Now users can make a list of their favorite exercises and workouts, then make a request directly to us or to their trainer.
New Features:
- Favorite/request workouts
- Program request now sends an email directly to Trainer Plus or your trainer with lists of exercises and workouts
- Favorite screen now has toggle between exercises and workouts
Improvements:
- Filter screen restyling
- New onboarding messages
Fixes:
- Filter for 'new' exercises working properly to populate all exercises
- Workout list order staying consistent after going to workout details and back
New Features:
- Favorite/request workouts
- Program request now sends an email directly to Trainer Plus or your trainer with lists of exercises and workouts
- Favorite screen now has toggle between exercises and workouts
Improvements:
- Filter screen restyling
- New onboarding messages
Fixes:
- Filter for 'new' exercises working properly to populate all exercises
- Workout list order staying consistent after going to workout details and back
1.2.4
Oct 24, 2020
Several improvements to the performance of the app.
Includes:
- Loading of the workout list to be much faster
- Moving the app to newer frameworks
Includes:
- Loading of the workout list to be much faster
- Moving the app to newer frameworks
1.2.3
Mar 11, 2020
We have reorder the exercise list so that more popular and common exercises appear first in the list. There are also new sorting options to see free and newer exercises, along with new content.
New Features:
- 'Sort by Newest' filter has been added to the exercise list. This allows you to see the newest exercises at the top of the list.
Improvements:
- Exercise order has been made to correspond with the date we created exercises in Trainer Plus instead of alphabetical. This way the most common exercise variations show up at the top of the list and the newest additions show up at the bottom (which allows for the 'Sort by New' feature).
New Content:
- We have added over 120 new exercises to the database recently which you will find in the app. These exercises include powerlifting, box jump variations, tire flipping and balance work, along with more stretches, planks, step up variations and others.
New Features:
- 'Sort by Newest' filter has been added to the exercise list. This allows you to see the newest exercises at the top of the list.
Improvements:
- Exercise order has been made to correspond with the date we created exercises in Trainer Plus instead of alphabetical. This way the most common exercise variations show up at the top of the list and the newest additions show up at the bottom (which allows for the 'Sort by New' feature).
New Content:
- We have added over 120 new exercises to the database recently which you will find in the app. These exercises include powerlifting, box jump variations, tire flipping and balance work, along with more stretches, planks, step up variations and others.
1.2.2
Jan 29, 2020
This version of the app makes small improvements to the logic to take care of the new shared workout library in the Trainer Plus platform and adds a new free filter for the exercise and workout list. With this former improvement, if users now request a workout program from a trainer with workouts from the list, trainers have access to those workout templates to use. This will make it easier to go from discovering content in the app to getting a program from a trainer.
New Features:
- added a 'new' filter for both the exercise and workout list that limits the list to only the free content that does not need to be unlocked with Premium.
Improvements:
- Fix so that paid trainers unlock all Premium content
- Fix to keep Premium content unlocked after reopening the app after first signing in
- Updated pop up for free trainers trying to access Premium content
Changes
- Added logic that keeps trainer free/paid plans working with new addition to shared workout libraries on Trainer Plus
New Features:
- added a 'new' filter for both the exercise and workout list that limits the list to only the free content that does not need to be unlocked with Premium.
Improvements:
- Fix so that paid trainers unlock all Premium content
- Fix to keep Premium content unlocked after reopening the app after first signing in
- Updated pop up for free trainers trying to access Premium content
Changes
- Added logic that keeps trainer free/paid plans working with new addition to shared workout libraries on Trainer Plus
1.2.1
Jan 10, 2020
We added new content, a new screen to alert about new content, along with improving the workout filters and their styles.
New Features:
Workout Filters - added a new 'workout type' filter so that users can find workouts focused on burning calories, strength, core, warm up, recovery, and mobility/stability. The 'equipment' filter was also changed to focus on the minimum equipment needed to perform each workout instead of focusing on the location. This means workouts are now tagged by bodyweight, bands, dumbbells, kettlebells, cable machine, or full gym.
Workout filter design - we also changed the layouts of each of the filter screens to include descriptions of each of the different filters and give more space to select them.
New Content Screen - added a new screen that shows up the first time users open the app after new exercise and/or workout content has been added.
New Content:
We have added around 130 new exercises which includes various exercise bands, bodyweight cardio, different variations of hip thrusters and step ups. Also added and will continue to add new HIIT, kettlebell, band and stretching workouts.
New Features:
Workout Filters - added a new 'workout type' filter so that users can find workouts focused on burning calories, strength, core, warm up, recovery, and mobility/stability. The 'equipment' filter was also changed to focus on the minimum equipment needed to perform each workout instead of focusing on the location. This means workouts are now tagged by bodyweight, bands, dumbbells, kettlebells, cable machine, or full gym.
Workout filter design - we also changed the layouts of each of the filter screens to include descriptions of each of the different filters and give more space to select them.
New Content Screen - added a new screen that shows up the first time users open the app after new exercise and/or workout content has been added.
New Content:
We have added around 130 new exercises which includes various exercise bands, bodyweight cardio, different variations of hip thrusters and step ups. Also added and will continue to add new HIIT, kettlebell, band and stretching workouts.
1.2
Dec 4, 2019
This is a completely new version of Fitness+ (formerly ExerGuide) with major changes:
- Includes workouts, which include sets and reps, along with descriptions, exercise notes and supersets
- Favorite and request screens have been combined into one screen
- Premium content that can be unlocked with a subscription or signing in to an account that has been invited
- Styling changes to navigation bars, lists, filter displays and buttons
- Updated some existing exercise content with new media
We heard from users of the old app and gym members using Trainer Plus that they wanted an app that contained exercises and workouts, so we built Fitness+. It has enough free content to get started, and the Premium content provides as many variations of exercises and workouts to put into programs.
Enjoy this complete overhaul of our fitness discovery app and the new content, and subscribe to continue to get new content each month!
- Includes workouts, which include sets and reps, along with descriptions, exercise notes and supersets
- Favorite and request screens have been combined into one screen
- Premium content that can be unlocked with a subscription or signing in to an account that has been invited
- Styling changes to navigation bars, lists, filter displays and buttons
- Updated some existing exercise content with new media
We heard from users of the old app and gym members using Trainer Plus that they wanted an app that contained exercises and workouts, so we built Fitness+. It has enough free content to get started, and the Premium content provides as many variations of exercises and workouts to put into programs.
Enjoy this complete overhaul of our fitness discovery app and the new content, and subscribe to continue to get new content each month!
1.1.9
Jun 18, 2019
Change the date on the update pop up to let users know that the Premium version will be released in June.
1.1.8
Apr 23, 2019
Update:
- Updated message about the upcoming changes to the app and the pushed back released date for this new version.
- Updated message about the upcoming changes to the app and the pushed back released date for this new version.
1.1.7
Apr 9, 2019
Update:
- New pop up to announce Premium coming soon with new release date
- New pop up to announce Premium coming soon with new release date
1.1.6
Mar 8, 2019
We have big changes coming to the ExerGuide and this version just includes an announcement to current users about those changes.
1.1.5
Jan 2, 2019
Improvements:
- We put in an automatic check for updates. This will make sure you always have the latest version or can upgrade when a new release comes out.
- Made the request workout screen more clear. Users were not exactly sure what to do or how requesting a workout happens, so we wrote more clear instructions.
- Request workout with no exercises. You don't have to make a list of exercises before requesting a workout anymore. Now, if you want to, you can just make a workout program request through the app, and we can connect you with your trainer or one from our network.
- We put in an automatic check for updates. This will make sure you always have the latest version or can upgrade when a new release comes out.
- Made the request workout screen more clear. Users were not exactly sure what to do or how requesting a workout happens, so we wrote more clear instructions.
- Request workout with no exercises. You don't have to make a list of exercises before requesting a workout anymore. Now, if you want to, you can just make a workout program request through the app, and we can connect you with your trainer or one from our network.
1.1.4
Nov 29, 2018
Bug fix:
- Automatically get new exercises and tags added to the Trainer+ database
v1.1.3 Change Log:
New:
- Added 70 exercises with suspension straps (TRX) and 15 with Sled
- Also added more variations of cable curls and pushdowns with different handles
- Automatically get new exercises added to the Trainer+ database
- Automatically get new exercises and tags added to the Trainer+ database
v1.1.3 Change Log:
New:
- Added 70 exercises with suspension straps (TRX) and 15 with Sled
- Also added more variations of cable curls and pushdowns with different handles
- Automatically get new exercises added to the Trainer+ database
1.1.3
Nov 27, 2018
New:
- Added 70 exercises with suspension straps (TRX) and 15 with Sled
- Also added more variations of cable curls and pushdowns with different handles
- Automatically get new exercises added to the Trainer+ database
- Added 70 exercises with suspension straps (TRX) and 15 with Sled
- Also added more variations of cable curls and pushdowns with different handles
- Automatically get new exercises added to the Trainer+ database
1.1.2
Nov 15, 2018
Bug fixes:
- Displaying search results properly
- Clear filters button working when filter list is open
- Displaying search results properly
- Clear filters button working when filter list is open
1.1.1
Nov 9, 2018
Improvements:
- Added filters to the favorites list
- Get new exercises automatically
- New onboarding instructions for search box
- Added filters to the favorites list
- Get new exercises automatically
- New onboarding instructions for search box
1.1
Oct 16, 2018
We have added a new search box to be able to more easily add filters and find the exercises you want.
1.0.2
Sep 24, 2018
Change log:
- Compatibility with iOS 12
- Small fix for getting new exercises media
- Compatibility with iOS 12
- Small fix for getting new exercises media
1.0.1
Sep 20, 2018
Improvements:
- Added welcome screens and messages to help users learn the app more easily
- Automatic update of new exercise media
Enjoying the ExerGuide?
Please leave us a review.
- Added welcome screens and messages to help users learn the app more easily
- Automatic update of new exercise media
Enjoying the ExerGuide?
Please leave us a review.
1.0
Aug 10, 2018
Fitness+ by Trainer Plus FAQ
Click here to learn how to download Fitness+ by Trainer Plus in restricted country or region.
Check the following list to see the minimum requirements of Fitness+ by Trainer Plus.
iPhone
Requires iOS 10.0 or later.
iPad
Requires iPadOS 10.0 or later.
iPod touch
Requires iOS 10.0 or later.
Fitness+ by Trainer Plus supports English
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