Fast FODMAP Lookup & Learn
IBS, Low FODMAP Diet companion
Free
3.5.9for iPhone, iPad and more
9.3
3K+ Ratings
Recovery Record
Developer
114.9 MB
Size
Oct 17, 2023
Update Date
Medical
Category
4+
Age Rating
Age Rating
Fast FODMAP Lookup & Learn Screenshots
About Fast FODMAP Lookup & Learn
The fastest way to look up which foods are High, Low or Medium FODMAP foods. 8x faster than the Monash University app*.
The best way to learn and remember which foods have High, Low or Medium FODMAPs. Using modern space repetition learning games to train your brain is fun and effective.
The lookup function focuses on just SPEED and ACCURACY. The two things that matter most when you are trying to follow a low FODMAP lifestyle. As soon as the app launches you can start typing and see the results as you type (an idiom called incremental searching). Looking up a food item should not be a pain, it should be FAST and EFFORTLESS.
We have found that decreasing effort and friction to lookup foods leads to more lookups per user and greater knowledge and more FODMAP friendly dietary choices.
* Our studies have shown that Fast FODMAP Lookup has, on average, an 8 fold reduction in elapsed time to locate a food's overall FODMAP level.
Other benefits over the Monash App:
- It works offline (Search)
- Faster and more intuitive diary
- Powerful weekly meal planner
- Link with your dietitian for personalized feedback
- It is gratis for you
Fast FODMAP may ask for access to your step count data if you are linked with a dietitian who has requested it or you choose to enable step tracking. Collection of this data is completely optional. We integrate with Apple's Health App to achieve this. The data will be handled and used in accordance with Nourishly's privacy policy and terms of service.
The best way to learn and remember which foods have High, Low or Medium FODMAPs. Using modern space repetition learning games to train your brain is fun and effective.
The lookup function focuses on just SPEED and ACCURACY. The two things that matter most when you are trying to follow a low FODMAP lifestyle. As soon as the app launches you can start typing and see the results as you type (an idiom called incremental searching). Looking up a food item should not be a pain, it should be FAST and EFFORTLESS.
We have found that decreasing effort and friction to lookup foods leads to more lookups per user and greater knowledge and more FODMAP friendly dietary choices.
* Our studies have shown that Fast FODMAP Lookup has, on average, an 8 fold reduction in elapsed time to locate a food's overall FODMAP level.
Other benefits over the Monash App:
- It works offline (Search)
- Faster and more intuitive diary
- Powerful weekly meal planner
- Link with your dietitian for personalized feedback
- It is gratis for you
Fast FODMAP may ask for access to your step count data if you are linked with a dietitian who has requested it or you choose to enable step tracking. Collection of this data is completely optional. We integrate with Apple's Health App to achieve this. The data will be handled and used in accordance with Nourishly's privacy policy and terms of service.
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What's New in the Latest Version 3.5.9
Last updated on Oct 17, 2023
Old Versions
Some language fixes
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Version History
3.5.9
Oct 17, 2023
Some language fixes
3.5.7
Jun 6, 2023
Minor changes to onboarding
3.5.6
May 29, 2023
Dietitian consultation offer
3.5.4
Nov 2, 2022
Minor improvements to search
3.5.3
Oct 11, 2022
Meal planner fixes
3.5.2
May 9, 2022
Account Management Improvements
3.5.1
May 7, 2022
Account management improvements
3.5.0
Mar 26, 2022
More great resources
3.4.9
Mar 1, 2022
Minor dark mode fixes
3.4.8
Feb 27, 2022
Minor dark mode fixes
3.4.4
Apr 16, 2021
Fix for custom questions
3.4.3
Feb 10, 2021
Meal photo crop adjustments
3.4.1
Jan 8, 2021
Usability improvements
3.4.0
Nov 8, 2020
A couple of iOS 14 related fixes
3.3.9
Oct 22, 2020
iPhone 12 support
3.3.7
Jul 14, 2019
Added a very useful food lists feature.
3.3.6
Jul 11, 2019
Added a very useful food lists feature.
3.3.5
Mar 10, 2019
Added a very useful food lists feature
3.3.4
Mar 9, 2019
Added a very useful food lists feature
3.3.3
Mar 7, 2019
Added a very useful food lists feature
3.3.2
Mar 5, 2019
Added a very useful food lists feature
3.3.1
Feb 4, 2019
Added a category search mechanism. You can now search for categories like Vegetables, Fruit, Meat, ...
3.3.0
Jan 29, 2019
Added a category search mechanism. You can now search for categories like Vegetables, Fruit, Meat, ...
3.2.9
Jan 19, 2019
Added a category search mechanism. You can now search for categories like Vegetables, Fruit, Meat, ...
3.2.8
Jan 15, 2019
Added a category search mechanism. You can now search for categories like Vegetables, Fruit, Meat, Dairy, Milk, Nuts, Legumes, Confectionary, Condiments, Herbs, Spices, Cheese, Coffee, Tea, Seafood, Fish, Drinks and Beverages
Fast FODMAP Lookup & Learn FAQ
Fast FODMAP Lookup & Learn is available in regions other than the following restricted countries:
Maldives,Nepal,Russia,Sierra Leone,St. Vincent & The Grenadines,Cayman Islands,Luxembourg,Malawi,Niger,Georgia,Dominican Republic,Guyana,Croatia,Thailand,Czech Republic,Sri Lanka,Yemen,South Africa,Bulgaria,Spain,Micronesia,Guatemala,Belarus,Zambia,Japan,Jordan,Oman,Palau,Congo,Pakistan,Bahrain,Bermuda,Kazakhstan,Liberia,Macao,Mauritania,Philippines,Austria,Solomon Islands,Fiji,United Kingdom,South Korea,Lao Peoples Democratic Republic,Libya,Chad,Brunei Darussalam,Grenada,Panama,Sweden,El Salvador,Tunisia,Uruguay,Cape Verde,Bahamas,Belize,Ecuador,Guinea-bissau,Jamaica,Turkmenistan,Trinidad and Tobago,Mali,Paraguay,Singapore,Swaziland,Benin,Rwanda,Cote Divoire,Egypt,Indonesia,Nigeria,Burkina Faso,Lithuania,Malaysia,Nauru,Qatar,Venezuela,Germany,Barbados,Botswana,Chile,Colombia,Estonia,Hong Kong,Cambodia,Angola,Mongolia,Namibia,Serbia,Sao Tome & Principe,Kosovo,St. Kitts and Nevis,Algeria,Mozambique,Poland,Antigua And Barbuda,Bolivia,Finland,Morocco,Moldova,Macedonia,Mauritius,Papua New Guinea,Albania,Tonga,Costa Rica,St. Lucia,Turkey,Switzerland,France,Gabon,Greece,Ireland,Italy,Malta,Seychelles,Brazil,Ukraine,Senegal,Bhutan,Honduras,Latvia,Slovakia,Azerbaijan,New Zealand,Peru,British Virgin Islands,Vietnam,Vanuatu,Armenia,Iceland,Montenegro,Montserrat,Norway,Saudi Arabia,Argentina,Congo, Democratic Republic,Cameroon,China,Cyprus,Dominica,India,Nicaragua,Belgium,Kyrgyzstan,Netherlands,Ghana,Turks and Caicos,Afghanistan,Myanmar,Taiwan,Israel,Hungary,Mexico,Suriname,Tajikistan,Tanzania,Zimbabwe,Bosnia & Herzegovina,Denmark,Gambia,Iraq,Madagascar,Romania,Slovenia,Anguilla,Lebanon,Portugal,Uganda,Uzbekistan,United Arab Emirates,Kuwait,Kenya
Fast FODMAP Lookup & Learn supports English, Danish, German
Click here to learn how to download Fast FODMAP Lookup & Learn in restricted country or region.
Check the following list to see the minimum requirements of Fast FODMAP Lookup & Learn.
iPhone
Requires iOS 12.0 or later.
iPad
Requires iPadOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
