Intermittent Fasting 16:8

Intermittent Fasting 16:8


Simple Fast Lose Weight Diet


FreeOffers In-App Purchases

1.6.3for iPhone, Apple Watch and more
9.7
3K+ Ratings
ABISHKKING LIMITED.
Developer
390.3 MB
Size
Feb 19, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Intermittent Fasting 16:8 Screenshots
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About Intermittent Fasting 16:8

Fasting Tracker is the most popular fasting app trusted by users all over the world.

It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.

WITH FASTING TRACKER
√ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle.
√ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster.

WHY CHOOSE FASTING?
√ The most natural way to lose weight and keep fit.
√ Lose weight without diet and exercise.
√ Burn your body fat reserves.
√ Boost your growth hormone.
√ Make you feel more active.
√ Improve your body and brain function.
√ No need to count calories intake.
√ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health.

FEATURES OF FASTING TRACKER
√ Timer - Start your timer, and we will guide you throughout the plan with reminders.
√ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc.
√ Custom - Set your goal, adjust your fasting/eating period to create your own unique plan.
√ Check Status - Know your body status and what’s happening in your body. Get personalized insights about your health.
√ Smart Tracker - Start / end your fast with one click. Auto track your time spent in fasting on graphs.
√ Learn - Provide science-based tips and articles for common questions.

MULTIPLE FASTING PLANS BASED ON SCIENCE
√ Skip one meal a day: 14-10, 16-8, 15-9, 12-12
√ Eat one meal each day: 18-6, 19-5, 20-4, 22-2, 23-1
√ Weekly plan: 6-1, 5-2, 10in2, autophagy
√ 28 days plan
√ For both beginner and experienced

IS IT EFFECTIVE?
It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.

IS IT SAFE?
Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver.

CAN I USE FASTING TRACKER?
With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it.

Subscription Terms and Details:
- Get unlimited access to all features for USD $12.99/month, USD $39.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Disclaimer
The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions.

Privacy Policy: https://abishkking.com/privacypolicy.html?pkg=com.leapfitness.fasting
Terms of Use: http://pay.mobihealthplus.com/app/fasting.html
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What's New in the Latest Version 1.6.3

Last updated on Feb 19, 2024
Old Versions
• Performance improved
• Bug fixed
Show More
Version History
1.6.3
Feb 19, 2024
• Performance improved
• Bug fixed
1.6.2
Jan 25, 2024
• Performance improved
• Bug fixed
1.6.1
Jan 4, 2024
• Performance improved
• Bug fixed
1.6.0
Dec 21, 2023
• Performance improved
• Bug fixed
1.5.9
Dec 14, 2023
• Performance improved
• Bug fixed
1.5.8
Dec 6, 2023
• Performance improved
• Bug fixed
1.5.7
Nov 13, 2023
• Performance improved
• Bug fixed
1.5.6
Nov 2, 2023
• Performance improved
• Bug fixed
1.5.5
Sep 7, 2023
• Performance improved
• Bug fixed
1.5.4
Jul 21, 2023
• Performance improved
• Bug fixed
1.5.3
Jun 21, 2023
• Performance improved
• Bug fixed
1.5.2
Jun 8, 2023
• Performance improved
• Bug fixed
1.5.1
Mar 29, 2023
• Performance improved
• Bug fixed
1.5.0
Mar 13, 2023
• Performance improved
• Bug fixed
1.4.9
Feb 27, 2023
• Performance improved
• Bug fixed
1.4.8
Feb 3, 2023
• Performance improved
• Bug fixed
1.4.7
Dec 19, 2022
• Performance improved
• Bug fixed
1.4.6
Nov 29, 2022
• Performance improved
• Bug fixed
1.4.5
Nov 18, 2022
• Performance improved
• Bug fixed
1.4.4
Nov 3, 2022
• Performance improved
• Bug fixed
1.4.3
Oct 15, 2022
• Performance improved
• Bug fixed
1.4.2
Oct 13, 2022
• Performance improved
• Bug fixed
1.4.1
Aug 28, 2022
• Performance improved
• Bug fixed
1.4.0
Aug 19, 2022
• Performance improved
• Bug fixed
1.3.9
Jul 29, 2022
• Performance improved
• Bug fixed

Intermittent Fasting 16:8 FAQ

Click here to learn how to download Intermittent Fasting 16:8 in restricted country or region.
Check the following list to see the minimum requirements of Intermittent Fasting 16:8.
iPhone
Requires iOS 10.0 or later.
Apple Watch
Requires watchOS 4.0 or later.
iPod touch
Requires iOS 10.0 or later.
Intermittent Fasting 16:8 supports English, Arabic, Danish, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
Intermittent Fasting 16:8 contains in-app purchases. Please check the pricing plan as below:
Annual Subscription
$39.99
Monthly Subscription
$12.99
Premium Yearly
$29.99
Half year subscription
$29.99
Annual Premium
$19.99
Remove ads
$2.99
Premium Monthly
$9.99
Monthly Premium Subscription
$4.49
Yearly Membership
$19.99
Premium Yearly(Half Price)
$14.99

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