An easy to follow (and more importantly: easy to stick to!) daily workout routine for men and women. The workout plan contains cardio, abs, butt, upper body, bodybuilding and leg workouts to help you slim down and attain an amazing body. Follow along with the videos and when you are ready, start the 30 day challenge for the ultimate fitness experience.
• 1000+ exercise variations
• Hi-res videos of each exercise
• Easy-to-understand detailed descriptions of each video
• Step through targeted routines for specific problem areas
• Beginner, Intermediate & Expert workout routines
30 DAY CHALLENGE
A 30 day workout plan that takes you through a set number of exercises each day. The intensity of the workout increases as you work through the challenge.
• 6 workout categories with 3 levels: 30 Day Ab, 30 Day Cardio, 30 Day Butt, 30 Day Upper Body, 30 Day Bodybuilding, 30 Day Leg.
• Exercises with text & videos
• Enable push notification
• Reset the days and the exercises • In-App timer for
30 day challenge
► Please send questions, comments and suggestions about the app to firstname.lastname@example.org.
- 42.5 MB
- Release Date:
- Basila Nathan
Safe to Download