Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Breeze: Mental Health Captures d'écran

iPhone

About Breeze: Mental Health

The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.

In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.

Mood tracker
Daily mood tracker to understand which situations/contexts trigger emotional reaction.
Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.

Negative thoughts tracker
The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.

Tracker of cognitive distortions
We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.

Advice from a psychotherapist (in future updates)
Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.

Breeze contains the following subscription options:
— Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
— Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
— Payment will be charged to iTunes Account at confirmation of purchase.
— Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
— Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.

Privacy Policy: https://basenjiapps.com/docs/privacy_policy
Terms of Service: https://basenjiapps.com/docs/terms_of_use

Quoi de neuf dans la dernière version 2.8.6

Last updated on Apr 5, 2024

Vieilles Versions

Though there are no major changes this time, we're confident you'll feel how the app has become faster and more user-friendly. A breath of fresh air for your mental wellbeing!
As always, if you run into any troubles, let us know at support@bsnj.co

Version History

2.8.6

Apr 5, 2024

2.8.5

Feb 26, 2024

Gentle improvements and thoughtful upgrades have eased the path towards enhanced well-being, making it more enjoyable than ever before.

Looking for assistance or want to share your insights? Contact us at inquiry@bsnj.co. We're here to help and appreciate your feedback!

2.8.4

Feb 20, 2024

Soft refinements and considerate enhancements have made the journey towards improved well-being smoother and more delightful than ever.

In need of support or interested in sharing your thoughts? Reach out to us at support@bsnj.co. We're always ready to assist and value hearing from you!

2.8.3

Feb 6, 2024

With gentle touches and thoughtful improvements, navigating your way to better well-being has never been more effortless and enjoyable.

Looking for assistance or wish to provide feedback? Contact us at support@bsnj.co. We are always eager to help and hear from you!

2.8.2

Jan 19, 2024

We've delicately refined Breeze to enhance your experience, making it more seamless and intuitive. Minor adjustments with a major positive effect on your journey to wellness!

Looking for assistance or wish to provide feedback? Contact us at support@bsnj.co. We are always eager to help and hear from you!

2.8.1

Jan 11, 2024

We have gently updated Breeze to provide a more fluid and user-friendly interface. Experience enhanced speed and more straightforward navigation – small changes for a significant impact on your wellbeing journey!

Need help or want to share feedback? Reach out to us at support@bsnj.co. We're always here to listen!

2.8.0

Dec 22, 2023

We've subtly revamped Breeze for a smoother, more intuitive experience. Enjoy quicker performance and easier navigation – small changes for a significant impact on your wellbeing journey!

Need help or want to share feedback? Reach out to us at support@bsnj.co. We're always here to listen!

2.7.9

Dec 1, 2023

In this update, we've fine-tuned our app to enhance your experience. You might not see big changes, but you'll certainly feel them. We've boosted performance and streamlined navigation to ensure every interaction is smoother and more intuitive. It's the little touches that make a big difference – enjoy a more seamless journey towards better wellbeing!

Need help or want to share feedback? Reach out to us at support@bsnj.co. We're always here to listen!

2.7.8

Nov 16, 2023

Though there are no major changes this time, we're confident you'll feel how the app has become faster and more user-friendly. A breath of fresh air for your mental wellbeing!

As always, if you run into any troubles, let us know at support@bsnj.co

2.7.7

Aug 30, 2023

Fixed an issue where data disappeared after an update. If you've lost any data, please update the app to the latest version to recover it. If the problem persists after updating, please contact our support team.

2.7.6

Aug 10, 2023

This Breeze update contains:
- Account Creation: Sign up and create your own account for a personalized experience.
- Cloud Sync: Store your data in your account and access it from any device, anytime, anywhere. Make the most of our app seamlessly across all your devices!

2.7.5

Jun 22, 2023

Improve your mental health with Breeze's latest update! Discover enhanced features and optimizations that will empower your well-being journey. Embrace the refreshed experience and embark on a path towards greater inner balance and happiness.

2.7.4

Apr 28, 2023

Discover your mental health score with Breeze's latest update!

2.7.3

Apr 1, 2023

Discover your mental health score with Breeze's latest update!

2.7.2

Mar 13, 2023

Thanks for using Breeze!

This update contains:
- minor bug fixes
- UX improvements

2.7.1

Jan 30, 2023

Thanks for using Breeze!

This update contains:
- daily tasks
- minor bug fixes
- UX improvements