Fitness Step Test- VO2max

Free

1.0for iPhone, iPad

Samuel Pont

Developer

Apr 1, 2014

Update Date

Health & Fitness

Category

App Store

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Fitness Step Test- VO2max Captures d'écran

iPad

iPhone

About Fitness Step Test- VO2max

The fitness step test is used by fitness professionals and athletes around the globe as a simple way of measuring fitness so they can work on improving their results.

The 3 minute step test is known as a VO2 Max test- it determines how well your body can take up and use oxygen. Obviously the better the result the fitter you are.

Now using this simple app you can discover your own fitness level with no equipment needed apart from a medium size step.

The test only takes three minutes and the app works out all of the necessary details and gives you your fitness rating using the VO2max formula.

-Complete fitness test
-Automatically works out your precise V02max
-Beeping metronome to keep your steps at correct pace
-Advice on how to improve your results
-Works out both male and female VO2max
-Keep Track of your own fitness
-Great for fitness professionals
-Share your results to Facebook and Twitter!