Vida Health
Therapy and health coaching
Free
4.46.0for iPhone, iPad and more
9.3
1K+ Ratings
Vida Health Inc
Developer
208.4 MB
Size
Apr 3, 2024
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
Vida Health Captures d'écran
About Vida Health
Get the accountability, support, and tools you need to build healthy habits. Whether you want to manage anxiety, lose weight, cope with stress, or beat diabetes, Vida’s therapists and coaches can help you.
PERSONALIZED FOR YOU
Choose a therapist or health coach and tailor your program to your unique goals and preferences. With Vida, you get a concrete plan that matches your goals and fits your life.
ONGOING SUPPORT AND GUIDANCE
With Vida’s mobile app, better health is in the palm of your hand. Check in, set goals, form habits, and stay in touch with your coach through messaging, phone calls, and video sessions. Vida integrates with more than 100 devices and apps, including Apple Health, to track your progress and share it with your therapist or coach.
EVIDENCE-BACKED PROGRAMS
Vida’s personalized programs include therapy, stress management, weight loss, diabetes, sleep, and more. Each day, we’ll guide you how to develop new, healthy habits and thought patterns.
PROVEN RESULTS
Vida works. On average, Vida members in therapy reduce anxiety by 58%, depression by 60%, and stress by 33%. In weight loss, they lose 7% of their body weight. 75% of those working on blood pressure reduce their hypertension by one full stage. And those working on diabetes see an average A1C reduction of 1.4 points.
A TRUSTED PARTNER
Vida is trusted by Fortune 500 employers and national health plans, many of which cover the full cost of Vida Health. Vida is in-network with Blue Cross and Blue Shield of Illinois.
*****************
“My therapist helped me overcome stress and anxiety both at home and work.”
- Kytn
“Everything has changed. I lost 30 pounds. I had retired from boxing and came back to the sport with the support of my Vida coach – it’s unbelievable. I’m ready to jump back into the boxing ring again. I’m 40 years old, but feel like I’m 20.”
- Mauricio
“I'm proud to say I'm still smoke-free, breathing easy, and I've now lost 85 pounds. I'm more active than I've ever been.”
- Lyndsey
“I’m exercising daily and taking over 10,000 steps daily, which was foreign in the past. My diet has also completely changed, with more fruits and vegetables and grains. With these changes, I feel a lot more energetic and have clarity of mind.”
- Chris, lost 25 pounds and reduced his elevated blood pressure
“I feel empowered by being healthy, losing weight, going to the gym, cleaning my diet, and changing my perspective about life. I am happy again!”
- Frank, lost 30 pounds and reversed his diabetes
PERSONALIZED FOR YOU
Choose a therapist or health coach and tailor your program to your unique goals and preferences. With Vida, you get a concrete plan that matches your goals and fits your life.
ONGOING SUPPORT AND GUIDANCE
With Vida’s mobile app, better health is in the palm of your hand. Check in, set goals, form habits, and stay in touch with your coach through messaging, phone calls, and video sessions. Vida integrates with more than 100 devices and apps, including Apple Health, to track your progress and share it with your therapist or coach.
EVIDENCE-BACKED PROGRAMS
Vida’s personalized programs include therapy, stress management, weight loss, diabetes, sleep, and more. Each day, we’ll guide you how to develop new, healthy habits and thought patterns.
PROVEN RESULTS
Vida works. On average, Vida members in therapy reduce anxiety by 58%, depression by 60%, and stress by 33%. In weight loss, they lose 7% of their body weight. 75% of those working on blood pressure reduce their hypertension by one full stage. And those working on diabetes see an average A1C reduction of 1.4 points.
A TRUSTED PARTNER
Vida is trusted by Fortune 500 employers and national health plans, many of which cover the full cost of Vida Health. Vida is in-network with Blue Cross and Blue Shield of Illinois.
*****************
“My therapist helped me overcome stress and anxiety both at home and work.”
- Kytn
“Everything has changed. I lost 30 pounds. I had retired from boxing and came back to the sport with the support of my Vida coach – it’s unbelievable. I’m ready to jump back into the boxing ring again. I’m 40 years old, but feel like I’m 20.”
- Mauricio
“I'm proud to say I'm still smoke-free, breathing easy, and I've now lost 85 pounds. I'm more active than I've ever been.”
- Lyndsey
“I’m exercising daily and taking over 10,000 steps daily, which was foreign in the past. My diet has also completely changed, with more fruits and vegetables and grains. With these changes, I feel a lot more energetic and have clarity of mind.”
- Chris, lost 25 pounds and reduced his elevated blood pressure
“I feel empowered by being healthy, losing weight, going to the gym, cleaning my diet, and changing my perspective about life. I am happy again!”
- Frank, lost 30 pounds and reversed his diabetes
Show More
Quoi de neuf dans la dernière version 4.46.0
Last updated on Apr 3, 2024
Vieilles Versions
We make regular updates to improve your app experience based on your feedback. Email us at support@vida.com with any feedback or requests!
- Minor Bug Fixes and Improvements to To Do Sorting
- Minor Bug Fixes and Improvements to To Do Sorting
Show More
Version History
4.46.0
Apr 3, 2024
We make regular updates to improve your app experience based on your feedback. Email us at support@vida.com with any feedback or requests!
- Minor Bug Fixes and Improvements to To Do Sorting
- Minor Bug Fixes and Improvements to To Do Sorting
4.45.0
Mar 21, 2024
* Improvements to granting mic and camera permissions for video calls
* Fixed metric logging in a rare case
* Fixed metric logging in a rare case
4.44.0
Mar 5, 2024
We make regular updates to improve your app experience based on your feedback. Email us at support@vida.com with any feedback or requests!
4.43.0
Feb 28, 2024
New Features:
Search for messages across all conversations with new chat search!
Quickly repeat logging your recent meals!
Search for messages across all conversations with new chat search!
Quickly repeat logging your recent meals!
4.42.1
Feb 6, 2024
Minor UI improvements and bug fixes
4.39.0
Jan 16, 2024
Minor UI improvements and bug fixes
4.38.0
Dec 13, 2023
Minor UI improvements and bug fixes
4.37.1
Nov 29, 2023
Minor Bug Fixes
4.37.0
Nov 27, 2023
Fixes an unread count bug in the chat tab
4.36.0
Nov 14, 2023
Improvements to chat notifications and minor bug fixes.
4.35.0
Oct 31, 2023
Minor UI improvements and bug fixes
4.34.0
Oct 16, 2023
Minor UI improvements and bug fixes
4.33.0
Oct 3, 2023
Minor UI improvements and bug fixes
4.32.0
Sep 21, 2023
*Improve the unread message count shown on the app icon’s badge
*Fix rare crashes
*Fix rare crashes
4.31.0
Sep 6, 2023
- UI Improvements
- Fixed minor bugs
- Fixed minor bugs
4.30.1
Sep 1, 2023
Fixes a bug preventing some users from opening the app
4.30.0
Aug 22, 2023
Fiber and saturated fat are now available to sync from Apple Health. Users that have previously authorized other sources will be prompted to enable these as well.
4.29.0
Aug 9, 2023
Fixed a bug related to Journey Tab UI
UI Improvements related to Video Calls
UI Improvements related to Video Calls
4.28.0
Jul 25, 2023
Updates and bug fixes
4.27.0
Jul 11, 2023
- Allow you to edit and delete metrics synced from other sources
- Improvements to metric logging UI
- Improvements to metric logging UI
4.26.0
Jun 29, 2023
Updates and bug fixes
4.25.0
Jun 12, 2023
UI updates and bug fixes to improve user experience and provide accessibility accommodation.
4.24.0
May 30, 2023
Minor bug fixes
4.23.1
May 5, 2023
Minor bug fixes
4.23.0
May 1, 2023
UI updates and bug fixes to improve user experience and provide accessibility accommodation.
Vida Health FAQ
Cliquez ici pour savoir comment télécharger Vida Health dans un pays ou une région restreints.
Consultez la liste suivante pour voir les exigences minimales de Vida Health.
iPhone
Requires iOS 13.0 or later.
iPad
Requires iPadOS 13.0 or later.
iPod touch
Requires iOS 13.0 or later.
Vida Health prend en charge English, Spanish
Vidéos connexes
Latest introduction video of Vida Health on iPhone