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Removed from the App Store
Guide for Healthy

Guide for Healthy

1.0.6 for iPhone
Free
0

0 Ratings

Update Date

2019-05-28

Size

20.5 MB

Screenshots for iPhone

iPhone
Guide for Healthy Description
Get to a healthier and more active life with Guide for Healthy!

• Move Minutes
When it comes to your health, it's important to move more and sit less. Earn Move Minutes for all of your activity and get motivated to make small, healthier changes throughout your day, like taking the stairs instead of the elevator, or catching up with a friend over a walk instead of a coffee.

• Heart Points
Activities that get your heart pumping harder have tremendous health benefits for your heart and mind. You'll earn one Heart Point for each minute of moderate activity, like picking up the pace when walking your dog, and double points for more intense activities like running. It takes just 30 minutes of brisk walking five days a week to reach the recommended amount of physical activity, which is shown to reduce the risk of heart disease, improve sleep, and increase overall mental well-being.
Guide for Healthy 1.0.6 Update
2019-05-28 Version History
Fix bug
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More Information
Price:
Free
Version:
1.0.6
Size:
20.5 MB
Update Date:
2019-05-28
Developer:
Jovianne Benavides
Language:
English
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