Health - Breathing Exercises

Health - Breathing Exercises



Free

2.0for iPhone, iPad and more
1.9
1 Ratings
上海华烽电子商务有限公司
Developer
149.3 MB
Size
Jan 26, 2018
Update Date
Sports
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Health - Breathing Exercises Screenshots
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About Health - Breathing Exercises

Three treasures for health cultivation: Energy, breath, sprit. Health cultivation qigong includes six parts that are wuqinxi, Liu Zi Jue, Baduanjin, Yijinjin, xisuijin,Tai Ji Yang Sheng Zhang. It aims at building a healthy and strong body and avoids the illness by the traditional methods of cultivating heath. It has the function of prolonging life for elderly to excises in long time. Do you want to be the hundred- longevity? It will not just a dream.

This product is composed by video (movements, tips and exercise), picture exhibition and words explanation. So it is easy for the learners to understand and exercise.

Hua Tuo developed the Wuqinxi (Wade-Giles: Wu-chin-hsi; 五禽戲; lit. "Exercise of the Five Animals") from studying movements of the tiger, deer, bear, ape, and crane.

The Six Healing Sounds or Liu Zi Jue (六字訣) is one of the common forms of Chinese qigong, and involves the coordination of movement and breathing patterns with specific sounds.

The Term Liu Zi Jue first appears in a book called On Caring for the Health of the Mind and Prolonging the Life Span written by Tao Hongjing of the Southern and Northern Dynasties (420 - 589). A leading figure of the Maoshan School of Taoism, Tao was renowned for his profound knowledge of Traditional Chinese Medicine. "One has only one way for inhalation but six for exhalation" he writes in the book.

The Baduanjin qigong is one of the most common forms of Chinese qigong used as exercise. Variously translated as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements and others, the name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality (like that of a piece of brocade) to the body and its energy. The Baduanjin is primarily designated as a form of medical qigong, meant to improve health. This is in contrast to religious or martial forms of qigong. However, this categorization does not preclude the form's use by martial artists as a supplementary exercise, and this practice is frequent

The Yijin Jing (simplified Chinese: 易筋经; traditional Chinese: 易筋經; pinyin: Yìjīnjīng; Wade–Giles: I Chin Ching; literally "Muscle/Tendon Change Classic") is a Qigong manual containing a series of exercises, coordinated with specific breathing and mental concentration, said to enhance physical health dramatically when practiced consistently. In Chinese yi means change, jin means "tendons and sinews", while jing means "methods". This is a relatively intense form of exercise that aims at strengthening the muscles and tendons, so promoting strength and flexibility, speed and stamina, balance and coordination of the body. In the modern day there are many translations and distinct sets of exercises all said to be derived from the original (the provenance of which is the subject of some debate). These exercises are notable for being a key element of the physical conditioning used in Shaolin training.


Developer Information:
Nada Academy is good teachers and helpful friends for vast mobile users to learn by audio books on hand. It’s a dream paradise for authors and editors to realize personal digit publishment. It’s also a mobile application market under Huafeng Ecommerce (Shanghai) Co., Ltd. We have enough confidence in building and strengthening the mobile Appstore for smart-phone users and tablet-computer users. we have developed a series of applications by cooperating with domestic and international known CP, Such as Music, Classical Poetry, Modern poetry, Foreign Languages, Earlier Education, Preschool Education, Elementary and Secondary Education, Encyclopedic Knowledge, etc.
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What's New in the Latest Version 2.0

Last updated on Jan 26, 2018
Old Versions
This app has been updated by Apple to display the Apple Watch app icon.

适配IOS11
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Version History
2.0
Jan 26, 2018
This app has been updated by Apple to display the Apple Watch app icon.

适配IOS11
1.6
Mar 7, 2014
Changing Tendon Exercise content modification
1.5
Oct 25, 2013
After repairing iso7,there are some bugs which cannot be operated.
1.4
Sep 4, 2013
The new increase in Tai Ji Yang Sheng Zhang charging unit.
1.3
Jul 5, 2013
update Default.png、Default-Landscape~ipad.png、Default-Portrait~ipad.png etc.
1.2
Jun 7, 2013
1. Replaced by high-definition teaching video
2. Fixed some bugs

Health-care
1.1
Apr 24, 2013
restore the BUG
1.0
Apr 17, 2013

Health - Breathing Exercises FAQ

Click here to learn how to download Health - Breathing Exercises in restricted country or region.
Check the following list to see the minimum requirements of Health - Breathing Exercises.
iPhone
Requires iOS 8.0 or later.
iPad
Requires iPadOS 8.0 or later.
iPod touch
Requires iOS 8.0 or later.
Health - Breathing Exercises supports English, Simplified Chinese, Traditional Chinese

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