HealtheSteps
Free
2.0for iPhone, iPod touch
Indivisual Clinical Outcomes Inc.
Developer
61.3 MB
Size
Jun 15, 2021
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
HealtheSteps Screenshots
About HealtheSteps
Built by Canadian researchers, the HealtheSteps™ app gives users the tools to get more active. The app includes a built-in fitness test, personalized exercise prescription, goal setting, activity tracking, and more! Perfect for beginners who want to get more active as well as more experienced exercisers looking for an evidence-based approach to improve fitness.
Many people are aware they need to exercise more or may have been told by their healthcare provider to be more physically active to reduce their risk for chronic disease, but it’s hard to know where to start and how much is enough. The HealtheSteps™ app will help you every step of the way.
Over time, you’ll see your fitness scores and activity levels go up! We also think you’ll have more energy, improved quality of sleep, handle stress better, and have a healthier blood pressure and heart rate too.
For more information about HealtheSteps™ visit: www.healthesteps.ca or follow us on Twitter @HealtheSteps
HealtheSteps™ Research Team
health.e.steps@ubc.ca
Many people are aware they need to exercise more or may have been told by their healthcare provider to be more physically active to reduce their risk for chronic disease, but it’s hard to know where to start and how much is enough. The HealtheSteps™ app will help you every step of the way.
Over time, you’ll see your fitness scores and activity levels go up! We also think you’ll have more energy, improved quality of sleep, handle stress better, and have a healthier blood pressure and heart rate too.
For more information about HealtheSteps™ visit: www.healthesteps.ca or follow us on Twitter @HealtheSteps
HealtheSteps™ Research Team
health.e.steps@ubc.ca
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What's New in the Latest Version 2.0
Last updated on Jun 15, 2021
Old Versions
Integration with Apple Health. Added heart rate measuring visualization. Added teams competition. New user interface.
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Version History
2.0
Jun 15, 2021
Integration with Apple Health. Added heart rate measuring visualization. Added teams competition. New user interface.
1.3
Nov 19, 2015
This app has been updated by Apple to display the Apple Watch app icon.
Added US Zip Code field
Added Ability to update previous pedometer values.
Fixed an issue with devices on IOS 7
Added US Zip Code field
Added Ability to update previous pedometer values.
Fixed an issue with devices on IOS 7
1.2
Jul 7, 2015
Minor fixes and general performance enhancements
1.1
Jan 28, 2015
Updates to the French Language used in the app.
1.0
Nov 28, 2014
HealtheSteps FAQ
Click here to learn how to download HealtheSteps in restricted country or region.
Check the following list to see the minimum requirements of HealtheSteps.
iPhone
Requires iOS 9.1 or later.
iPod touch
Requires iOS 9.1 or later.
HealtheSteps supports English