Heart Health Workout Companion

Heart Health Workout Companion


Track HR & Steps for Exercise


FreeOffers In-App Purchases

1.44.9for iPhone, Apple Watch and more
8.9
46 Ratings
Bred Ventures Inc
Developer
73.6 MB
Size
Sep 20, 2023
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Heart Health Workout Companion Screenshots
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About Heart Health Workout Companion

Keep your heart healthy and happy! We'll help you get active & stay healthy

Our easy points system makes it fun and easy to hit your daily heart health exercise goals!

Heart disease is the No. 1 killer of women, claiming over 500,000 lives a year, or nearly one woman per minute. Fortunately, the disease is largely preventable!

Inspired by the American Heart Association exercise guidelines, the Heart Health app makes it simple, fun, and easy to hit your daily goal.

Use your Apple Watch or connect any Bluetooth heart rate monitor to see measurement of exactly how much exercise you need to do to meet your daily goal.

Just starting out on your exercise journey? No problem! Meet your daily goal with as little as a 30-minute walk.

Feeling a bit more ambitious today? Log as little as 15 minutes of vigorous activity to meet your daily goal.

With our app, there’s no need to guess at what ‘moderate’ or ‘vigorous’ is, we tell you exactly how hard you are working, all personalized to you. Watch your zones change in real-time as you exercise!

Feel better in as little as one week of using the Heart Health Workout Companion app. Here is what users are saying about our app.

“Seeing how hard I’m working during my workout gives me the motivation to keep going to hit my daily goal”

“I had no idea I wasn’t hitting the standard for activity on days I didn’t go to the gym. This app has opened my eyes to a whole other perspective and keeps me accountable to my goals.”

“I love the simplicity of the app”

“I was tracking steps but still not hitting my daily heart health goal. This app gives me true insight into my heart health.”

FEATURES
- Support for connecting any Bluetooth heart rate monitor or using your Apple Watch
- Start & stop workouts on your iPhone or Apple Watch
- Keep track of how many points you’re earning based on AHA exercise standards
- See your points score as your work out and get a workout score after each workout
- Show your time spent in each heart rate zone
- Receive a summary email of stats after every workout
- Track calories, duration, points, and heart rate
- Receive email summaries after every workout

PRIVACY
We value your privacy and never share or sell any user information.

APPLE WATCH REQUIREMENTS
The minimum requirement for the Apple Watch is a series 3 or later.

BLUETOOTH HEART RATE MONITOR SUPPORT
Connect any standard Bluetooth heart rate monitor, armband, or chest strap.

APPLE HEALTH INTEGRATION
- We read your biometrics from Apple Health for personalization
- We save your workout data to Apple Health
- All workouts count towards your Apple activity rings

Terms of Service: https://www.workoutcompanions.app/terms-of-use
Privacy Policy: https://www.workoutcompanions.app/privacy-policy

AMERICAN HEART ASSOCIATION (AHA)
The Heart Health Workout Companion is made by independent app company PK Fitness Apps Inc. While the goals used in the app are inspired by pioneering work that the AHA has done on defining and setting exercise standards, we are not affiliated with or otherwise endorsed by the AHA.

Got questions? We would love to hear from you. Email us at support@pkfitness.com.
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What's New in the Latest Version 1.44.9

Last updated on Sep 20, 2023
Old Versions
Fixed a problem with Strava connect
Show More
Version History
1.44.9
Sep 20, 2023
Fixed a problem with Strava connect
1.44.8
Sep 18, 2023
Added 'Yoga' to the selection of workout types. Thank you Kathleen for the suggestion!
We love user feedback, let us know how we can improve the app for you!!
1.40.11
Dec 22, 2022
Bug fixes.
1.37.0
Jun 14, 2022
Optimized loading of workout history.
1.35.6
May 4, 2022
Fixed 'loading workouts' bug
1.35.5
May 2, 2022
Fixed bug in the 'Week in Review' banner.
Fixed issues with pagination and the sample workout display.
1.35.3
Apr 25, 2022
Added support for Bluetooth heart rate monitors.
1.33.0
Feb 1, 2022
Performance enhancements & bug fixes.
1.32.8
Dec 30, 2021
Improvements to the workout importer.
1.32.7
Dec 17, 2021
Now with support for importing workouts from any other app!
1.31.7
Oct 13, 2021
Voice over improvements for our visually impaired users.
1.31.5
Oct 12, 2021
Fixed a bug viewing workout history past one year.
1.31.3
Sep 23, 2021
Now with elevation on walks, hikes, and wheelchair workouts.
1.31.2
Sep 23, 2021
Fixed time remaining bug preventing the ending of workouts.
Fixed a pause bug.
1.31.0
Sep 20, 2021
Now with 'Always On' support to see updated heart rate even when the watch app is in the background (series 5 and newer).
Added a Watch face for easy app launching.
Misc bug fixes and performance improvements.
1.30.13
Sep 8, 2021
Added visibility to workouts that exceed goals.
Fixed bug preventing music controls from showing.
1.30.10
Aug 14, 2021
Performance tuning & enhancements.
1.30.8
Aug 12, 2021
Fixed permissions bug.
1.30.7
Aug 10, 2021
Fixed bug causing permissions popups during workouts.
1.30.6
Aug 7, 2021
Added a 'Learn Tab' where you can find a wealth of information to help you on your fitness journey. Learn about the American Heart Association exercise guidelines, the Heart Health zone model, how to calculate an accurate max heart rate and what your resting heart rate can say about your lifespan!
1.30.5
Aug 4, 2021
Fixed water lock bug.
1.30.3
Jul 17, 2021
Fixed a bug with the alignment of points between real-time and post-workout views.
Changed battery life messaging for Watch Link users.
1.30.1
Jun 23, 2021
Points graphic improvements.
1.30.0
Jun 22, 2021
Updated points view.
Fixed refresh bug for daily points.
1.29.3
Jun 6, 2021
Fixed a sign-in with Apple bug.

Heart Health Workout Companion FAQ

Click here to learn how to download Heart Health Workout Companion in restricted country or region.
Check the following list to see the minimum requirements of Heart Health Workout Companion.
iPhone
Requires iOS 15.0 or later.
Apple Watch
Requires watchOS 7.0 or later.
iPod touch
Requires iOS 15.0 or later.
Heart Health Workout Companion supports English
Heart Health Workout Companion contains in-app purchases. Please check the pricing plan as below:
Pro Monthly
$3.99
Pro Yearly
$34.99

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