Heat Yoga Studio & Spa

Heat Yoga Studio & Spa



Free

1.0for iPhone, iPad and more
bethany mcclelland
Developer
25.5 MB
Size
Nov 10, 2018
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Heat Yoga Studio & Spa Screenshots
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About Heat Yoga Studio & Spa

Hatha yoga refers to a combination of various physical exercises (called asanas or postures) that are designed to align the muscles, bones, and skin and open up channels that allow energy to flow freely through the body. With the main focus on the breath, yoga is designed to bring awareness to the mind-body connection, strengthen muscles, increase circulation and improve flexibility.

Practicing hatha yoga in a heated and humid room only increases the benefits of the practice. It is pretty common knowledge that it is best to exercise when the muscles are warm to avoid injury, and yoga is no different. The heat produces a fluid-like stretch allowing for greater range of movement in joints, muscles, ligaments and other supporting structures. Along with protecting the muscles and joints there are numerous other benefits for the body in a hot and humid room. Capillaries dilate in the heat; more effectively oxygenating the tissues, muscles, glands and organs and helping in the removal of waste products. Sweating promotes detoxification and elimination through the skin, which is the body’s largest waste eliminating organ.


The objective of Heat is to assist students, either beginner or advanced, on the path to a healthy lifestyle including physical, mental and spiritual well being. Heat Yoga Studio & Spa also offers salt water floating, massage and esthetics services designed for ultimate pampering and relaxation.
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What's New in the Latest Version 1.0

Last updated on Nov 10, 2018
Version History
1.0
Nov 10, 2018

Heat Yoga Studio & Spa FAQ

Click here to learn how to download Heat Yoga Studio & Spa in restricted country or region.
Check the following list to see the minimum requirements of Heat Yoga Studio & Spa.
iPhone
Requires iOS 8.0.0 or later.
iPad
Requires iPadOS 8.0.0 or later.
iPod touch
Requires iOS 8.0.0 or later.
Heat Yoga Studio & Spa supports English

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