There are labels for the number of exercises, and sets, as well as the total time of exercising. There is a start / pause button, and a reset button. You can change the training time, resting time, and number of sets while exercising, allowing you to mix and match for different exercises.
Tabata is 20 seconds of exercising, followed by 10 seconds of recovery, done for 8 sets and a total of 4 minutes.
You can have your favourite music playing in the background while you workout.
- 0.5 MB
- Release Date:
- Joao Frasco
Safe to Download
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