Hit Pause
Free
2.0.3for iPhone, iPad
Age Rating
Hit Pause Screenshots
About Hit Pause
Welcome to Hit Pause! We believe that healthier and happier people perform better, are more engaged in their work, love their jobs more, and lead better lives.
Hit Pause is your wellness mentor that provides 5-minute video and audio occupational wellness programs that help employees boost morale, positivity, and performance.
The Hit Pause app provides follow-along physical and mental wellness programs designed to be done anywhere with no equipment needed. These programs deliver wellness in small, achievable steps for all levels.
Follow along in a 1-minute audio meditation to reduce stress or a 3-minute lower back rehab video designed to help with stiff bodies.
Hit Pause programming includes:
· Guided physical and mental video and audio programs from certified experts
· Flexible enough for any schedule
· Track your progress
· Join a team challenge or create one of your own
· Employers can use the program data to reduce medical premiums
Hit Pause is your wellness mentor that provides 5-minute video and audio occupational wellness programs that help employees boost morale, positivity, and performance.
The Hit Pause app provides follow-along physical and mental wellness programs designed to be done anywhere with no equipment needed. These programs deliver wellness in small, achievable steps for all levels.
Follow along in a 1-minute audio meditation to reduce stress or a 3-minute lower back rehab video designed to help with stiff bodies.
Hit Pause programming includes:
· Guided physical and mental video and audio programs from certified experts
· Flexible enough for any schedule
· Track your progress
· Join a team challenge or create one of your own
· Employers can use the program data to reduce medical premiums
Show More
What's New in the Latest Version 2.0.3
Last updated on Oct 24, 2020
Old Versions
Introducing Challenges:
- Create challenges for you and your team members
- Join challenges and complete them in the given deadline
Collections:
- Find all the exercise modules arranged in neatly packed collections
Other Updates
- Notification center
- Search improvements
- Enhanced group updates
- Create challenges for you and your team members
- Join challenges and complete them in the given deadline
Collections:
- Find all the exercise modules arranged in neatly packed collections
Other Updates
- Notification center
- Search improvements
- Enhanced group updates
Show More
Version History
2.0.3
Oct 24, 2020
Introducing Challenges:
- Create challenges for you and your team members
- Join challenges and complete them in the given deadline
Collections:
- Find all the exercise modules arranged in neatly packed collections
Other Updates
- Notification center
- Search improvements
- Enhanced group updates
- Create challenges for you and your team members
- Join challenges and complete them in the given deadline
Collections:
- Find all the exercise modules arranged in neatly packed collections
Other Updates
- Notification center
- Search improvements
- Enhanced group updates
1.3
Nov 22, 2019
- Improved search and discovery of exercise modules
- UI updates
- Performance updates
- Enhanced group features
- UI updates
- Performance updates
- Enhanced group features
1.2
Oct 22, 2019
- Improved search and discovery of exercise modules
- UI updates
- Performance updates
- UI updates
- Performance updates
1.1
Oct 21, 2019
- Improved search and discovery of exercise modules
- UI updates
- Performance updates
- UI updates
- Performance updates
1.0.4.1
May 25, 2019
Performance Updates
Hit Pause FAQ
Click here to learn how to download Hit Pause in restricted country or region.
Check the following list to see the minimum requirements of Hit Pause.
iPhone
iPad
Hit Pause supports English
