Home Workout for Men - 30 Days
Bodyweight Workout at Home
FreeOffers In-App Purchases
1.3.104for iPhone, iPod touch
9.9
2 Ratings
Denis Tomashevich
Developer
49.7 MB
Size
Jun 8, 2021
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Home Workout for Men - 30 Days Screenshots
About Home Workout for Men - 30 Days
Training at home for men is a program of daily training without equipment with exercises for all muscles.
In the app you will find different sets of exercises that will help to pump up the muscles of the whole body. Each complex is designed for 30 days. Working out for 20-30 minutes a day will improve your fitness, lose weight and increase muscle mass.
No equipment. All exercises are very simple, but most effective. You don't need a gym or a trainer – all exercises are performed without equipment with your own weight at home.
How to build muscle at home? All training complexes and selection of exercises are made by qualified specialists in different areas: strength fitness, crossfit, bodybuilding. This is why our men's workouts are incredibly effective and balanced. Strength training is ideal to gain muscle mass, lose weight and tighten muscle tone. A home workout program will help you build up your chest, abs, back, or arms in just a few weeks.
Exercise complexes "Training at home for men - without equipment":
- Full body workout
- Back and shoulder training
- Training for chest and arms
- Training for the legs
- Press training
Together with effective home training programs for men, we have implemented a body calculator that will help you determine your physical shape fairly accurately.
Download the app "Home Workout for Men - 30 Days" and create the body of your dreams.
In the app you will find different sets of exercises that will help to pump up the muscles of the whole body. Each complex is designed for 30 days. Working out for 20-30 minutes a day will improve your fitness, lose weight and increase muscle mass.
No equipment. All exercises are very simple, but most effective. You don't need a gym or a trainer – all exercises are performed without equipment with your own weight at home.
How to build muscle at home? All training complexes and selection of exercises are made by qualified specialists in different areas: strength fitness, crossfit, bodybuilding. This is why our men's workouts are incredibly effective and balanced. Strength training is ideal to gain muscle mass, lose weight and tighten muscle tone. A home workout program will help you build up your chest, abs, back, or arms in just a few weeks.
Exercise complexes "Training at home for men - without equipment":
- Full body workout
- Back and shoulder training
- Training for chest and arms
- Training for the legs
- Press training
Together with effective home training programs for men, we have implemented a body calculator that will help you determine your physical shape fairly accurately.
Download the app "Home Workout for Men - 30 Days" and create the body of your dreams.
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What's New in the Latest Version 1.3.104
Last updated on Jun 8, 2021
Old Versions
Fixed bugs for iOS 14.5
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Version History
1.3.104
Jun 8, 2021
Fixed bugs for iOS 14.5
1.3.103
Oct 15, 2020
Fixed bugs for iOS 14.
Improved the functionality of the application.
Improved the functionality of the application.
1.3.102
Sep 29, 2020
Home Workout for Men - 30 Days FAQ
Click here to learn how to download Home Workout for Men - 30 Days in restricted country or region.
Check the following list to see the minimum requirements of Home Workout for Men - 30 Days.
iPhone
Requires iOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
Home Workout for Men - 30 Days supports English, French, Russian, Spanish
Home Workout for Men - 30 Days contains in-app purchases. Please check the pricing plan as below:
Body calculator
$4.99
Remove ads
$2.99