I Am Sober

I Am Sober


Sobriety tracker for recovery


FreeOffers In-App Purchases

7.9.7for iPhone, Apple Watch and more
9.7
27K+ Ratings
I Am Sober LLC
Developer
62.4 MB
Size
Apr 15, 2024
Update Date
#34
in Lifestyle
17+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
I Am Sober Screenshots
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About I Am Sober

I Am Sober is more than just a free sobriety counter app.

Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time.

Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have worked for you.

**The I Am Sober app features:**

• Sober day tracker
To visualize how long you’ve been sober.

• Remember why you quit
Add reasons and photos to help you remember why you want to quit your addiction and stay sober.

• Daily pledge tracker
Take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Then you can review how your day went and log notes at the end of the day.

• Sobriety calculator
View how much money & time you’ve saved by being sober.

• Analyze triggers
Recap each day and find patterns that made your day easier or more challenging than the last.

• Share your story
Either with others or for yourself, take photos and journal your progress directly in the app. Then choose to share it or save it as a reminder for yourself.

• Milestone tracker
Track and celebrate your milestones from 1 day, to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey. Read how they felt at this milestone and what you can expect. If you’re struggling, share your story and invite others to offer help or advice.

• Withdrawal timeline
When you create an account and declare your addiction, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). What’s more, you can contribute to it. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. Prepare yourself for what’s to come in recovery.

• Customize your experience
You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to break, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs.

**Sober Plus subscriptions**

I Am Sober is free to use, but you can support development of the app with a subscription to Sober Plus. With Sober Plus, you'll get access to these premium features:

• Create a group
Stay accountable together and track your sobriety privately. Groups are great for complimenting your real-world group like Alcoholics Anonymous, NA, SA, SMART Recovery, or your rehab center.

• Locked access
Keep your trackers private with a lock that you can access via TouchID or FaceID.

• Data Backups
Save your progress in the cloud and restore your trackers if you get a new device.

• More tracking
Track more addictions and get access to more communities. Even if your addiction is specific like Wine, Online Shopping, or Skin Picking, you’ll find a variety of communities of people who are all trying to get sober from alcohol, drugs, eating disorders, self-harm, and more.

Payment will be charged to iTunes Account at confirmation of purchase. I Am Sober Plus automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Read more about our terms and conditions here:

Terms of service: https://iamsober.com/en/site/terms-of-service
Privacy policy: https://iamsober.com/en/site/privacy-policy
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What's New in the Latest Version 7.9.7

Last updated on Apr 15, 2024
Old Versions
This release improves the ability to share different aspects of your sobriety. We also added the ability to log notes and changes after reviewing your milestones. Lastly, some fixes for the widgets were also included.
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Version History
7.9.7
Apr 15, 2024
This release improves the ability to share different aspects of your sobriety. We also added the ability to log notes and changes after reviewing your milestones. Lastly, some fixes for the widgets were also included.
7.9.6
Mar 14, 2024
This release includes a couple small fixes from our previous release. Some people reported not being able to share in the last release which is now fixed.
7.9.5
Mar 11, 2024
This release includes more infrastructure updates along with a reactivation flow for people who haven't used the app in some time.
7.9.4
Feb 26, 2024
This is a small release that includes some core infrastructure updates.
7.9.3
Feb 1, 2024
This is another small release that includes a fix for our celebrations when sharing, along with some messaging updates.
7.9.2
Jan 16, 2024
This release adds a warning before you delete streaks. It also includes a fix for updating motivation on the dashboard widget, along with some other small fixes to get the new year started.
7.9.1
Dec 12, 2023
This includes a small fix for people who entered our study, along with some fixes on our widgets.
7.9.0
Dec 6, 2023
This release includes some small cleanup and bug fixes.
7.8.9
Nov 29, 2023
This release includes some additional community reactions for Sober Plus subscribers.
7.8.8
Nov 16, 2023
This release includes a few new skins, along with some misc fixes.
7.8.7
Nov 2, 2023
This release includes a new way for alumni members to pair with the alumni via the Support tab.
7.8.6
Oct 26, 2023
This release includes another fix for our widget previews.
7.8.5
Oct 17, 2023
This release includes a fix for our widgets display along with some architecture updates.
7.8.4
Oct 11, 2023
This release includes some infrastructure updates to support some new devices.
7.8.3
Sep 18, 2023
This is a small release that includes some updates to our infrastructure and widgets.
7.8.2
Sep 13, 2023
This release includes a new feature called progress sharing for Sober Plus subscribers! Now you can add someone to watch your progress via email to help you stay accountable.

This also includes a couple of bug fixes where some people were getting stuck in the daily review flow.
7.8.1
Sep 1, 2023
This is a small patch release that includes a couple of bug fixes.
7.8.0
Aug 30, 2023
This is a small release that includes a fix for sometimes hitting an issue with the milestone review.
7.7.9
Aug 15, 2023
This release just includes some small updates to our infrastructure.
7.7.8
Aug 10, 2023
This release includes:
- Updates to our widgets.
- Update the milestone review flow to be a bit friendlier.
- Updates some of our infrastructure along with bug fixes.
7.7.7
Jul 21, 2023
This is a patch release that fixes an issue for some people having the app stuck in maintenance mode.
7.7.6
Jul 17, 2023
This release includes:
- An update to our notification system.
- The option to copy story text.
- Additional milestones for Day 12 and Day 17.
- A couple of small bug fixes.
7.7.5
Jul 7, 2023
This is a patch release that includes some small updates from our last release.
7.7.4
Jul 5, 2023
This release includes:
- New moods that were requested for the daily review.
- New dashboard for all your Sober Plus features.
- Added some requested addictions to the list to choose from.
- Fix for not having the correct notification permissions.
- Fix for an occasional crash when sharing a video celebration.
7.7.3
Jun 20, 2023
This release includes the long-requested ability to like comments in the community. Now when someone leaves a supportive or helpful comment, you can show them some appreciation.

It also includes a couple of fixes including one where you may sometimes see "Nothing to review" on the milestone review screen.

I Am Sober FAQ

I Am Sober is available in regions other than the following restricted countries:
Libya,Morocco,Saudi Arabia,Afghanistan,Iraq,United Arab Emirates,Maldives
I Am Sober supports English, Arabic, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Spanish, Swedish, Turkish, Ukrainian
I Am Sober contains in-app purchases. Please check the pricing plan as below:
12 Months
$39.99
1 Month
$9.99
6 Months
$27.49
1 Month
$9.99
12 Months
$29.99
6 Months
$27.49
I Am Worthy
$0.99
12 Months
$39.99
I Am Letting Go
$0.99
I Am Killing It
$0.99
Click here to learn how to download I Am Sober in restricted country or region.
Check the following list to see the minimum requirements of I Am Sober.
iPhone
Requires iOS 13.4 or later.
Apple Watch
Requires watchOS 4.0 or later.
iPod touch
Requires iOS 13.4 or later.

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