Here’s how it works. When you’re in a tempting situation, all you can think of is the food: how it looks. How it smells. And how good it would taste. What you need is a way to break the hold it has on you. This app will help. The questions are designed to help you see the big picture: Will eating really make you happy? Will it be worth it? Would it be better not to eat?
The questions and Bible verses will help you get a biblical perspective on life - and that will help you break free from those negative emotions that drive you to eat. As you go through the questions and the verses, you’ll begin to see your desires change - so you'll no longer even want that donut!
Here’s why: It’s the lies you believe about food that make you want to overeat. When you replace those lies with truth, you’ll actually want to follow your boundaries. And that will help you lose weight and keep it off.
If you'd like to see a short YouTube video of the app in action, click on the blue I Deserve a Donut support link on the iTunes Preview page for this app or go to the Christian Weight Loss App page at barbraveling.com under the weight loss tab.
There is also a Bible study that goes with this app called Taste for Truth: A 30 Day Weight Loss Bible Study which is available at Amazon.
- new introductory material (The update is just like the book, I Deserve a Donut (And Other Lies That Make You Eat), but is easier to navigate than a Kindle version of the book.)
- an extra set of questions and Bible verses (self-condemnation)
- update has just two categories on it: Lies That Make You Eat and Emotions That Make You Eat. This will make it easier to find the questions and Bible verses that you want
- update does not have the horizontal view feature
- 18.4 MB
- Update Date:
- Barb Raveling
Safe to Download