iExercise Journal

iExercise Journal


workout exercises at home


$0.99

3.1.0for iPhone, iPad and more
iHealth Ventures LLC.
Developer
16.9 MB
Size
May 24, 2021
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
iExercise Journal Screenshots
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About iExercise Journal

iExercise Journal helps you keep track of your fitness goals. An easy to use app for iPhone and iPad to help you track your daily fitness activities e.g exercises, cardio, workouts and calories burned. It monitors progress and keep track of your daily physical activities (exercises and gym workouts). This app helps you take control of your workout routines - it is valuable tool for exercise/physical activity Trends Analysis for maintaining a good health.

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Exercise and physical activity are remarkably effective ways to improve health and well-being. Carry around iExercise Journal in your iPhone/iPad all the time to keep on top of your physical activities.

FEATURES
* EASY and INTUITIVE interface for tracking Exercises/Physical Activity/Gym Workouts.
* Easily track your distance, speed and time for your walk, run or cycle.
* Keep Track of Calories burned. App contains database of popular exercises with calories burn rate.
* EMAIL and SHARE your Exercise Journal with your personal trainer/fitness instructor. You can also email to your self for backup and sharing.
* Find Out How Many Calories You Burn After Exercise
* Add your own CUSTOM Exercises.
* Quick and Easy Entry for frequent exercises.
* Monitor Body Mass Index (BMI).
* CUSTOM Reports - Daily, Weekly, Monthly and more..
* Weight Charts
* MONITOR changes in your physical activity over time.
* The LOG HISTORY display allows one to view all historic data.
* Add free text NOTES to each log.
* Full support for metric/non-metric units
* Takes very little of your iPhone memory, extremely small database size.
* EXPORT to Microsoft Excel : data is semi-colon delimited.
* Privacy and Security - All data is stored locally on your device for your privacy.
* Exercise, Live Well, Be Well
* Help you track your fitness activities to help you with your New Year's Resolutions
* Track your workouts effectively to maximize your results
* Measure, track and share physical accomplishments such as exercising, running, lifting or walking

This app saves physical activity information, calories burned and other calculated data. In addition to maintaining a convenient log of your physical activity history, the app is also a valuable tool for Physical Activity Trends Analysis which may help you and your doctor decide on the best physical activity/exercise for keeping a good health.

"Strong evidence shows that physical inactivity increases the risk of many adverse health conditions" - reference http://www.thelancet.com/journals/lancet/article/PIIS0140-6736%2812%2961031-9/abstract
As per CDC, Physical inactivity can lead to obesity, Exercise helps control weight, and reduce the risk for developing heart disease.
http://www.cdc.gov/physicalactivity/everyone/health/
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What's New in the Latest Version 3.1.0

Last updated on May 24, 2021
Old Versions
Updates for new iOS, Minor bug fixes
Show More
Version History
3.1.0
May 24, 2021
Updates for new iOS, Minor bug fixes
3.0.1
Feb 26, 2018
Update for iOS 11
2.9.1
Oct 21, 2014
Minor bug fixes
2.9.0
Sep 23, 2014
Minor bug fixes
2.8.0
Jun 4, 2014
New Features
2.7.2
May 9, 2014
Minor bug fixes
2.7.1
Mar 18, 2014
Minor bug fixes
2.7.0
Mar 5, 2014
iOS7 migration
2.5.2
Aug 11, 2013
New features
2.5.0
Jul 19, 2013
New Features
2.4.0
Mar 8, 2013
New Features include tracking Heart Rate, Weight Charts and more..
2.2.2
Jan 12, 2013
Updated Exercises db and minor bug fixes
2.2.1
Nov 12, 2012
Minor bug fixes
2.2.0
Sep 26, 2012
iOS 6.0 compatibility
2.1.0
Sep 18, 2012
✔ Keep Track of CALORIES
2.0.0
Jul 31, 2012
Added Calories burnt
1.9
Jun 19, 2012
New Features
1.7
May 29, 2012
Track workouts
1.6
Jan 8, 2011
Fitness Trends Analysis for maintaining a good health
1.5.1
Sep 8, 2010
Minor bug fix
1.5
Feb 2, 2010
Updated for 3.0
1.2.1
Sep 24, 2009
New features and enhancements
1.2
Jun 28, 2009
Added Workout tab
1.1.2
May 13, 2009
1.1
Apr 1, 2009

iExercise Journal FAQ

Click here to learn how to download iExercise Journal in restricted country or region.
Check the following list to see the minimum requirements of iExercise Journal.
iPhone
Requires iOS 9.3 or later.
iPad
Requires iPadOS 9.3 or later.
iPod touch
Requires iOS 9.3 or later.
iExercise Journal supports English, Spanish
iExercise Journal contains in-app purchases. Please check the pricing plan as below:
Nutrition Reference Subscription for One Year
$2.99
Slim Fit Total Body Featuring Janis Saffel
$2.99

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