iF Manager

iF Manager



Free

1.1for iPhone, iPad
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
iF Manager Screenshots
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About iF Manager

intermittent fasting help iF Manager application is notified.

* You can set the fast time.
* Fast notification when the end of the hour tells.
* Rapidly using fat as an energy source in the 18 hours of the time of notification alerts.
* Facebook can create a journal through the singles.



What is intermittent fasting 1-2 times a week, 16-24 hours a fasting diet to maintain (living) method.

When performed intermittent fasting hormone called IGF-1 levels, which lowers IGF-1 levels at lower jumyeo prevent aging has the effect of preventing disease.
If the condition persists, sheets Ruins also called fasting longevity genes are activated. Fasting also helps longevity.

Fasting insulin levels in the body by reducing insulin levels juneunde higher risk for obesity and metabolic diseases because of the high is very beneficial for health.

When the last fasting glucose as an energy source for the body after the used fat as an energy source is used. In other words, the role of fat that is burned. As a result of the experiment 18 hours after the singles since is actively burning fat.

Intermittent Fasting "meokneunya what?" Rather than "How meokneunya?" Is a way to focus on eating.


! Attention!
Pregnant women and growing children, with the goal of giving birth to a newlywed couple should refrain from intermittent fasting.


Keyword: Intermittent fasting, fasting, diet, glucose, insulin, if, intermittent fasting, fast, fasting, obesity, geriatric, hyperlipidemia, health
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What's New in the Latest Version 1.1

Last updated on Jun 13, 2013
Old Versions
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Version History
1.1
May 28, 2013
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iF Manager FAQ

Click here to learn how to download iF Manager in restricted country or region.
Check the following list to see the minimum requirements of iF Manager.
iPhone
iPad
iF Manager supports English

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