InsideTracker
Health Analysis + Action Plan
FreeOffers In-App Purchases
2.3.1for iPhone
6.1
221 Ratings
Segterra Inc
Developer
268.4 MB
Size
Apr 4, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
InsideTracker Screenshots
About InsideTracker
YOUR PERSONAL HEALTH ANALYTICS DASHBOARD
The InsideTracker app allows you to evaluate your health, view your wellness recommendations, and track your progress—all in one place.
If you’ve already ordered a plan on InsideTracker.com, this app will be your guide to living healthier longer.
UNLOCK THE COMBINED POWER OF YOUR BODY’S DATA
The InsideTracker app is your all-in-one, on-the-go resource for everything you need to optimize your health. After your first blood test, your profile will automatically populate with your detailed biomarker analysis, personalized Action Plan, and proprietary tools to help you track your progress—wherever your health journey takes you.
ELIMINATE GUESSWORK FROM YOUR WELLNESS PLAN
InsideTracker puts a nutritionist and personal trainer in your pocket with daily, data-driven recommendations. You set your wellness goal, and we’ll provide a personalized Action Plan with science-backed nutrition, exercise, and lifestyle changes to help you reach healthy biomarker zones.
ACTIVITY TRACKER INTEGRATION
Sync your Apple Watch, Oura, Fitbit, or Garmin device to enjoy automatic check-ins, unlock insights into your sleep and RHR data, get real-time ProTips, and unveil how your activity data is impacting your healthspan. By combining your current blood analysis and DNA insights with real-time activity data, you’ll gain an unmatched understanding of your overall wellness.
APP FEATURES + BENEFITS
DETAILED BIOMARKER + DNA ANALYSIS: Gain access to a complete, personalized breakdown of your biomarker and DNA data. You’ll see precisely how far you are from your optimal ranges and receive valuable insight into how each unique data point affects your overall wellness.
CUSTOM ACTION PLAN: Get personalized recommendations to guide you toward reaching your wellness goal. Check-in each day to log which of your exercise, nutrition, supplements, and lifestyle actions you’ve completed, and begin to see the direct impact on your most suboptimal biomarkers.
WELLNESS SCORE: The Wellness Score is a daily and dynamic snapshot of your progress toward optimizing your body. You can level up your score in real-time by keeping up with your Action Plan and checking in to your Daily Journal.
PROTIPS: Enjoy simple nuggets of wisdom delivered as easy-to-follow, laser-focused recommendations from InsideTracker’s registered dietitians. These tips will complement your Action Plan and help power you toward your health goals. See new ProTips as notifications in the top-right corner of your app.
EDUCATION + INSIGHT: InsideTracker goes beyond data-driven health recommendations by providing you with research-supported education on WHY we’re making these suggestions and HOW it can directly impact your health.
ABOUT INSIDETRACKER
Founded in 2009 by experts in the fields of aging, genetics, and biometric data, InsideTracker provides a personal health analysis and data-driven wellness guide, designed to help you live healthier longer.
The InsideTracker app allows you to evaluate your health, view your wellness recommendations, and track your progress—all in one place.
If you’ve already ordered a plan on InsideTracker.com, this app will be your guide to living healthier longer.
UNLOCK THE COMBINED POWER OF YOUR BODY’S DATA
The InsideTracker app is your all-in-one, on-the-go resource for everything you need to optimize your health. After your first blood test, your profile will automatically populate with your detailed biomarker analysis, personalized Action Plan, and proprietary tools to help you track your progress—wherever your health journey takes you.
ELIMINATE GUESSWORK FROM YOUR WELLNESS PLAN
InsideTracker puts a nutritionist and personal trainer in your pocket with daily, data-driven recommendations. You set your wellness goal, and we’ll provide a personalized Action Plan with science-backed nutrition, exercise, and lifestyle changes to help you reach healthy biomarker zones.
ACTIVITY TRACKER INTEGRATION
Sync your Apple Watch, Oura, Fitbit, or Garmin device to enjoy automatic check-ins, unlock insights into your sleep and RHR data, get real-time ProTips, and unveil how your activity data is impacting your healthspan. By combining your current blood analysis and DNA insights with real-time activity data, you’ll gain an unmatched understanding of your overall wellness.
APP FEATURES + BENEFITS
DETAILED BIOMARKER + DNA ANALYSIS: Gain access to a complete, personalized breakdown of your biomarker and DNA data. You’ll see precisely how far you are from your optimal ranges and receive valuable insight into how each unique data point affects your overall wellness.
CUSTOM ACTION PLAN: Get personalized recommendations to guide you toward reaching your wellness goal. Check-in each day to log which of your exercise, nutrition, supplements, and lifestyle actions you’ve completed, and begin to see the direct impact on your most suboptimal biomarkers.
WELLNESS SCORE: The Wellness Score is a daily and dynamic snapshot of your progress toward optimizing your body. You can level up your score in real-time by keeping up with your Action Plan and checking in to your Daily Journal.
PROTIPS: Enjoy simple nuggets of wisdom delivered as easy-to-follow, laser-focused recommendations from InsideTracker’s registered dietitians. These tips will complement your Action Plan and help power you toward your health goals. See new ProTips as notifications in the top-right corner of your app.
EDUCATION + INSIGHT: InsideTracker goes beyond data-driven health recommendations by providing you with research-supported education on WHY we’re making these suggestions and HOW it can directly impact your health.
ABOUT INSIDETRACKER
Founded in 2009 by experts in the fields of aging, genetics, and biometric data, InsideTracker provides a personal health analysis and data-driven wellness guide, designed to help you live healthier longer.
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What's New in the Latest Version 2.3.1
Last updated on Apr 4, 2024
Old Versions
Fixed autologout issue.
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Version History
2.3.1
Apr 4, 2024
Fixed autologout issue.
2.3.0
Apr 2, 2024
Loading optimization.
2.2.1
Mar 14, 2024
Crash fixes and analytics improvements.
2.2.0
Mar 6, 2024
New scores categories tab.
2.1.7
Feb 28, 2024
Bugfix.
2.1.6
Jan 22, 2024
Bugfix.
2.1.5
Jan 16, 2024
New Recommendation Details screen and bugfixes.
2.1
Oct 25, 2023
Bug fixes & performance improvements
2.0.2
Oct 4, 2023
Bug fixes and improvements
2.0.1
Sep 25, 2023
Bug fixes for iOS 17
2.0
Sep 18, 2023
Bug fixes & performance improvements
1.9
Aug 28, 2023
- Updated UI for biomarker details
- Bug fixes & performance improvements
- Bug fixes & performance improvements
1.8.5
Jul 13, 2023
Small bug fixes
1.8.1
Jul 6, 2023
- Bug fixes & performance improvements
1.7.0
May 25, 2023
- UI improvements to help you better search and filter biomarker results
- View activity markers in a dedicated results screen
- See more of the scientific references we use to create your recommendations
- Pull to refresh your screens
- Bug fix for notification settings
- App performance improvements
- View activity markers in a dedicated results screen
- See more of the scientific references we use to create your recommendations
- Pull to refresh your screens
- Bug fix for notification settings
- App performance improvements
1.6.5
Apr 24, 2023
- Version 1.6.5 allows you to connect your Oura ring with InsideTracker to view sleep, activities, and other biometric data
- Contains bug fixes & some performance improvements.
- Contains bug fixes & some performance improvements.
1.6.0
Feb 27, 2023
- Chat with our support team from the updated "Support" screen
- Bug fixes and performance improvements
- Bug fixes and performance improvements
1.5.2
Nov 18, 2022
- Bug fixes & performance improvements
1.5
Nov 7, 2022
- New customers will now be able to streamline test activation, scheduling, lab slip printing, and profile completion directly from the app
- Small bug fixes and UI improvements
- Small bug fixes and UI improvements
1.4.1
Oct 24, 2022
Bug fixes to support iOS 16
1.4.0
Aug 11, 2022
- Now you can explore your DNA report from your fingertips and see how it relates to your biomarkers
- Small bug fixes and UI improvements
- Small bug fixes and UI improvements
1.3.5
Jul 6, 2022
- Updated branding assets
- Bug fixes & minor performance improvements
- Bug fixes & minor performance improvements
1.3.0
Jun 1, 2022
- Save a profile photo to your account
- Small updates to app design
- Bug fixes addressing notifications and graph displays
- Small updates to app design
- Bug fixes addressing notifications and graph displays
1.1.16
Mar 23, 2022
Bug fixes and performance improvements: "Oops" screen crash
1.1.15
Mar 14, 2022
- Apple Watch integration — connect your Apple Watch to unlock new ProTips and personalized recommendations, based on your activity, sleep, and RHR data
- Improved navigation to easily locate your latest biomarker analysis
- Improved navigation to easily locate your latest biomarker analysis
InsideTracker FAQ
Click here to learn how to download InsideTracker in restricted country or region.
Check the following list to see the minimum requirements of InsideTracker.
iPhone
Requires iOS 16.0 or later.
InsideTracker supports English
InsideTracker contains in-app purchases. Please check the pricing plan as below:
InnerAge 2.0
$89.99