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Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Intent - Meal Planner Screenshots

iPad

iPhone

About Intent - Meal Planner

Save time, eat healthier, and achieve your goals with Intent! Put healthy eating on autopilot - Intent builds custom meal plans from our library of chef-tested recipes that meet your preferences. Get started for free today!

> Personalized to your preferences
Select from a variety of approaches (including low-carb, keto, clean eating, flexitarian, Mediterranean, vegetarian, and vegan) and specify any allergies and restrictions. Pick cuisines you dislike or ingredients you’re picky about from a list of hundreds of foods. Our meal planner crafts personalized plans based on what you share, and we'll take note of any preferences from your family too.

> Stay on top of your nutrition goals
Forget having to count calories or carbs as you try to plan your week - Intent makes meal plans that hit your targets and macros. Every meal also includes comprehensive nutrition information so you can easily see exactly what you're eating. You can connect Intent with the Apple Health app to automatically sync your logged nutrition and health data as well. Intent will read nutrition, exercise, and body weight data from Apple Health to help you review and track your progress in your log, and Intent will export your logged meals, exercise, and body weight data to Apple Health.

> Complete meal plans tailored to your routine
Whether you’re just looking for a few dinner ideas or want help planning every breakfast, lunch, dinner, and snack, each meal plan can include as many meal ideas as you need. Cooking dinner for your family, but prepping lunch just for yourself? Intent scales meals to fit your lifestyle, and it intelligently includes leftovers to minimize cooking and food waste.

> Create a meal plan with a single tap
Intent does the heavy lifting for you - you don’t need to waste time browsing recipes or wandering the aisles of the grocery store. Its advanced algorithms create plans that make sense for you, and if you want to make an edit, it’s simple to slot in a different recipe or side.

> Streamlined grocery shopping
Each meal plan includes a grocery list containing all the ingredients you need for the week, so shopping is a breeze. If you’re using grocery delivery or pickup, you can easily share your list to popular stores and services like Instacart, Walmart, Kroger, Whole Foods, and Amazon Fresh.

> Delicious recipes from all over the world
Healthy eating doesn’t have to mean bland food - our recipes feature bold flavors and fresh ingredients that you and your family will love. Our easy and intuitive recipe design ensures you won’t miss any steps or ingredients as you cook up deliciousness.

Intent is free to download and free to use. We offer an auto-renewing premium subscription for additional recipes, diet plans, and features, and you can subscribe on a monthly or annual plan. Payment will be charged to the payment method connected to your iTunes account. Subscriptions automatically renew unless you turn off auto-renew at least 24 hours before the end of the current subscription period. You can manage your subscription by accessing your iTunes account settings.

Download Intent and get started today!
Privacy Policy: https://www.intentapp.com/privacy
Terms of Service: https://www.intentapp.com/terms

What's New in the Latest Version 3.65

Last updated on Feb 16, 2024

Old Versions

In the time it takes to read this, you could have your meals planned for next week! This update adds support for decimal values when logging body weight.

Version History

3.65

Feb 16, 2024

In the time it takes to read this, you could have your meals planned for next week! This update adds support for decimal values when logging body weight.

3.64

Feb 12, 2024

In the time it takes to read this, you could have your meals planned for next week! We’ve fixed a few bugs with this update.

3.63

Jan 21, 2024

In the time it takes to read this, you could have your meals planned for next week! In this update, we’ve added a new setting that lets you indicate which types of recipes you’d prefer, and we’ve also added the ability to tag imported recipes as well.

3.62

Jan 5, 2024

In the time it takes to read this, you could have your meals planned for next week! This update includes some performance improvements.

3.61

Dec 27, 2023

In the time it takes to read this, you could have your meals planned for next week! In this update, we’ve added new nutrition display options for calories and macros, making it easier to see both at once.

3.60

Dec 19, 2023

In the time it takes to read this, you could have your meals planned for next week! This update improves how we handle sides during plan creation.

3.59

Dec 11, 2023

In the time it takes to read this, you could have your meals planned for next week! This update includes a few bug fixes.

3.58

Nov 27, 2023

In the time it takes to read this, you could have your meals planned for next week! In this update, we’ve improved how we group and handle side dishes that are leftover-friendly.

3.57

Oct 31, 2023

In the time it takes to read this, you could have your meals planned for next week! This update includes a few bug fixes and performance improvements.

3.56

Oct 22, 2023

In the time it takes to read this, you could have your meals planned for next week! This update includes bug fixes and performance improvements.

3.55

Oct 17, 2023

In the time it takes to read this, you could have your meals planned for next week! This update fixes a couple of issues related to viewing recipes and editing meals.

3.54

Oct 11, 2023

In the time it takes to read this, you could have your meals planned for next week! This update includes a couple of bug fixes and improvements.

3.53

Oct 9, 2023

In the time it takes to read this, you could have your meals planned for next week! This update includes some bug fixes and improvements.

3.52

Oct 6, 2023

In the time it takes to read this, you could have your meals planned for next week! This update fixes an issue related to our integration with Apple Health.

3.51

Oct 4, 2023

In the time it takes to read this, you could have your meals planned for next week! This update includes bug fixes and performance improvements.

3.50

Sep 28, 2023

In the time it takes to read this, you could have your meals planned for next week! This update fixes an issue that impacted some people when creating their new meal plan.

3.49

Sep 26, 2023

In the time it takes to read this, you could have your meals planned for next week! This update fixes an issue related to meal editing.

3.48

Sep 23, 2023

In the time it takes to read this, you could have your meals planned for next week! This update includes a few improvements for our grocery integrations and custom recipe photo feature.

3.47

Sep 20, 2023

In the time it takes to read this, you could have your meals planned for next week! This update introduces custom recipe photos - you can now upload your own photos for your imported recipes!

3.46

Sep 18, 2023

In the time it takes to read this, you could have your meals planned for next week! This update introduces new interactive and StandBy widgets for iOS 17. You can now easily mark off meals you’ve eaten, check items off your grocery list, or rate delicious new recipes straight from your home screen.

3.45

Sep 7, 2023

In the time it takes to read this, you could have your meals planned for next week! This update includes some improvements to our grocery integrations, as well as a few other bug fixes.

3.44

Sep 2, 2023

In the time it takes to read this, you could have your meals planned for next week! We’ve added a new grocery integration in this update - you can now order your groceries directly from Whole Foods!

3.43

Aug 25, 2023

In the time it takes to read this, you could have your meals planned for next week! This update fixes an issue related to importing recipes.

3.42

Aug 14, 2023

In the time it takes to read this, you could have your meals planned for next week! This update includes bug fixes and performance improvements.

3.41

Aug 10, 2023

In the time it takes to read this, you could have your meals planned for next week! This update includes a few bug fixes, including one that improves the recipe experience on iPad.

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