iOverate
Free
1.29for iPhone, iPad and more
9.3
3 Ratings
Zack Smith
Developer
1.2 MB
Size
Jan 23, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
iOverate Screenshots
About iOverate
iOverate is my app to help you do two things:
1. Stabilize how much you eat to avoid overeating (and under-eating).
2. Balance your diet to help you get the food your body needs in order to defeat craving.
It stabilizes your intake by having you tabulate your total food servings every day (1 serving is roughly 100 kcal) but most importantly it tabulates overeating, carrying each day's excess intake over to the next day to help you avoid overall weeks of overeating.
It balances your diet by having you separate what you eat into food groups and giving target intake ranges. To under-eat in any food group is to create a craving, but the body doesn't accurately tell you what you need to satisfy it.
1. Stabilize how much you eat to avoid overeating (and under-eating).
2. Balance your diet to help you get the food your body needs in order to defeat craving.
It stabilizes your intake by having you tabulate your total food servings every day (1 serving is roughly 100 kcal) but most importantly it tabulates overeating, carrying each day's excess intake over to the next day to help you avoid overall weeks of overeating.
It balances your diet by having you separate what you eat into food groups and giving target intake ranges. To under-eat in any food group is to create a craving, but the body doesn't accurately tell you what you need to satisfy it.
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What's New in the Latest Version 1.29
Last updated on Jan 23, 2024
Old Versions
Improved user interface.
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Version History
1.29
Jan 23, 2024
Improved user interface.
1.28
Sep 25, 2019
User interface refinements.
1.27
Jan 7, 2019
Minor user interface amelioration.
1.26.2
Jan 3, 2019
Fixed a bug that crops up when there's a change of year.
1.26.1
Sep 3, 2018
Refined the user interface.
1.26
Aug 31, 2018
Added support for dark mode (smart invert in accessibility).
1.25
Jul 23, 2018
Updated privacy details to explain that the app protects users' privacy by not sharing any information.
1.24
Sep 26, 2017
Updated for iPhone X.
1.23
Aug 22, 2017
Fixed a user interface bug.
1.22
Aug 14, 2017
Improved the user interface for iPhone 4s.
Fixed a bug that affects iPad users.
Fixed a bug that affects iPad users.
1.21.1
Jul 5, 2017
Minor user interface change.
1.21
Jun 22, 2017
Improved display of fractional servings.
Increased vegetable serving to 100 kcal.
Increased vegetable serving to 100 kcal.
1.20
Jun 15, 2017
Changed down arrows to -1/2 servings.
1.19
Apr 28, 2017
Fixed some bugs.
1.18.1
Apr 20, 2017
Fixed a bug.
1.18
May 24, 2016
Fixed user interface bugs.
1.17.2
May 19, 2016
Minor bug fix.
1.17.1
May 11, 2016
iOverate FAQ
Click here to learn how to download iOverate in restricted country or region.
Check the following list to see the minimum requirements of iOverate.
iPhone
Requires iOS 12.4 or later.
iPad
Requires iPadOS 12.4 or later.
iPod touch
Requires iOS 12.4 or later.
iOverate supports English