'Isha' means that which is the source of creation.
'Kriya' means an inward action towards that.
Daily practice of Isha Kriya, which takes just 12 minutes, will help you to reorganize your energies and provide:
Heightened focus and energy
Greater prosperity and a state of peacefulness and joy
This meditation is designed by Sadhguru, a yogi, profound mystic and humanitarian, in an effort to raise human consciousness.
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- Isha Foundation
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