MY INNER ME:Kids/Teen selfcare

MY INNER ME:Kids/Teen selfcare


Diary. Meditation. Motivation


無料Offers In-App Purchases

3.1.19for iPhone, iPad and more
8.1
20 Ratings
MYiNNERME ApS
Developer
63.1MB
Size
2024年03月20日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
MY INNER ME:Kids/Teen selfcare スクリーンショット
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About MY INNER ME:Kids/Teen selfcare

- Giana, mother to 11-year-old Romeo: "I think it was a really great tool to help us start a conversation about our feelings... We’re talking about some pretty major issues, and the app gave us a mutual language we could use with each other. The app has helped us put our feelings into words.”


* THE BEST CHILD THERAPY APP *

For parents, it can seem hopeless to figure out how to deal with a child who is struggling. For children, it can seem just as hopeless when they feel like they’re all alone in coping with their difficult emotions. In cases like these, our goal is to be the help that’s within reach.
So welcome to MYiNNERME, the perfect starting place to get your child back on track.


* WHAT IS MYiNNERME? *

MYiNNERME’s programmes are designed by founder & child psychologist Marie Ulstrup, who combined her over 10 years of experience into a digital therapy app. Our goal? To help children and youth between ages 8-16 work with difficult emotions and guide parents on how best to support their children.
Parent and children profiles, therefore, have separate app content that is specifically tailored to them and their level of understanding. In this way, you and your child will be guided through parallel sessions with each other, and this will allow you to work together to help your child thrive again.


* WHAT DO YOU GET ACCESS TO? *

CBT THERAPY PROGRAMMES: The programmes consist of short listening exercises for you and your child. They’re based on child-focused cognitive behavioural therapy and focus on different subjects such as anger, shyness, bullying and grief - with more soon to come.

MINDFULNESS: The app also has mindfulness programmes with different meditation exercises to help your child find inner peace and balance.

MOODTRACKER: With mood check-ins you can keep a detailed track of your personal growth with an overview of your weekly mood fluctuations as well as your top feelings and activities.

A PRIVATE DIARY: Your very own private diary is the perfect place for you to keep track of your innermost thoughts and feelings. Every listening exercise also ends with a diary prompt for you to answer, so you can reflect on what you’ve learned and practice putting your feelings into words.


* WHO IS IT FOR? *

The app is the ideal solution for:
• Parents who need advice and pointers on how to deal with a child, who doesn’t necessarily need therapy, but who still needs their guided support and help
• Children who are stuck on a waiting list to see a child psychologist and who need an effective coping strategy in the meantime
• Children who need a digital supplement to an ongoing treatment


* SAY HI TO US! *

We would like to hear about your MYiNNERME experience. Please don’t hesitate to contact us on our social media, if you have any feedback or questions:

• Facebook - https://www.facebook.com/myinnermeapp/
• Instagram - @myinnermeapp

... or send us an email at hello@myinnerme.com


* TERMS OF PURCHASE *

Membership gives you full access to the whole app. You can add up to five profiles under a single family membership.

All memberships start with a free trial period that gives you full access to the whole app. If your complimentary membership isn’t cancelled before the end of the trial period, your paid membership will start automatically, and the payment fee will be charged via your iTunes account. Automatic membership renewal continues unless the "automatic renewal" feature is disabled in the iTunes account settings on your device, no later than 24 hours before your membership period expires. By subscribing, you automatically agree to our Terms & Conditions as well as our Privacy Policy.

You can read more about the Terms & Conditions and Privacy Policy on our website:
Terms & Conditions: https://myinnerme.com/terms-and-conditions
Privacy Policy: https://myinnerme.com/privacy-pol­i­cy
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最新バージョン 3.1.19 の更新情報

Last updated on 2024年03月20日
旧バージョン
Thanks for using MY iNNER ME! You deceive the best. This update includes a few bug fixes and performance improvements. You are welcome :)
As always, if you run into any trouble or have any suggestions for the app, let us know at hello@MYiNNERME.com
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Version History
3.1.19
2024年03月20日
Thanks for using MY iNNER ME! You deceive the best. This update includes a few bug fixes and performance improvements. You are welcome :)
As always, if you run into any trouble or have any suggestions for the app, let us know at hello@MYiNNERME.com
3.1.17
2023年10月17日
Just checking in to say thank you for being part of the MYiNNERME community! You deserve all the fixed bugs in the world.
If you have any issues with the app, please let us know at hello@myinnerme.com. We would like your help to improve MYiNNERME.
3.1.16
2023年06月14日
Thanks for using MY iNNER ME! You deceive the best. This update includes a few bug fixes and performance improvements. You are welcome :)

As always, if you run into any trouble or have any suggestions for the app, let us know at hello@MYiNNERME.com
3.1.15
2023年03月31日
Thanks for using MY iNNER ME! You deceive the best. This update includes a few bug fixes and performance improvements. You are welcome :)

As always, if you run into any trouble or have any suggestions for the app, let us know at hello@MYiNNERME.com
3.1.12
2023年01月28日
Thanks for using MY iNNER ME! You deceive the best. This update includes a few bug fixes and performance improvements. You are welcome :)
As always, if you run into any trouble or have any suggestions for the app, let us know at hello@MYiNNERME.com
3.1.10
2021年10月02日
Thanks for using MYiNNERME! We are excited to announce that this release includes an extended mood-tracker experience that now provides the option of adding more details to your daily mood check-ins. Another new feature is a weekly visualisation of your personal growth, including mood-tracker stats as well as your top three feelings and activities.

This release also includes a feature specifically requested by our community: a complete overview of your programme progress as well as the option to share your progress with selected family members.

Finally, this update includes a few bug fixes and performance improvements.
As always, if you run into any trouble or have any suggestions for the app, let us know at hello@MYiNNERME.com
3.1.6
2021年08月31日
Just checking in to say thank you for being part of the MYiNNERME community! You deserve all the fixed bugs in the world.
If you have any issues with the app, please let us know at hello@myinnerme.com. We would like your help to improve MYiNNERME.
3.0.47
2021年07月26日
In this release, we introduce a new feature - our mood tracker - giving you the option to add as many daily mood check-ins as you’d like. All your mood check-ins will be visualised on the new stats page for you to get a complete overview on how you’ve been feeling.

We also used some of your feedback, so that you now can add diary entries while listening to the programs. Head over to the app and see what other improvements we’ve made for you!

If you have any issues with the app, please let us know at hello@myinnerme.com. We really appreciate your help to improve MYiNNERME.
3.0.43
2021年06月29日
In this release, we introduce a new co-creation feature. MYiNNERME is nothing without our members and community; this is why you get to suggest and vote for upcoming programs to support you and your family.

And as always, we threw in a few bug fixes.

If you have any issues with the app, please let us know at hello@myinnerme.com. We would very much like your help to improve MYiNNERME.
3.0.38
2021年06月18日
Just checking in to say thank you for being part of the MYiNNERME community! You deserve all the fixed bugs in the world.

If you have any issues with the app, please let us know at hello@myinnerme.com. We would like your help to improve MYiNNERME.
3.0.37
2021年06月10日
Just checking in to say thank you for being part of the MYiNNERME community! You deserve all the fixed bugs in the world.

If you have any issues with the app, please let us know at hello@myinnerme.com. We would like your help to improve MYiNNERME.
3.0.34
2021年06月04日
In this release, we are thrilled to announce that we have implemented a highly requested feature: the option to add a child who does not yet have their own mobile phone number. This means that both you and your child can access your separate profiles from a single phone number and you can easily toggle between profiles when you take turns using the app.

And as always, we threw in a few bug fixes and some UX improvements.

Thank you for being part of the MYiNNERME community! If you have any issues with the app, please let us know at hello@myinnerme.com. We would very much like your help to improve MYiNNERME.
3.0.31
2021年05月25日
Just checking in to say thank you for being part of the MYiNNERME community! You deserve all the fixed bugs in the world.
If you have any issues with the app, please let us know at hello@myinnerme.com. We would like your help to improve MYiNNERME.
3.0.26
2021年05月18日
In this release, we introduce a new bottom navigation. Making it easy for you to navigate in the app.

If you run into any issues with the app, please let us know at hello@myinnerme.com. We would like your help to improve MYiNNERME.
3.0.18
2021年04月23日
In this release you get a new Mindfulness program with calming meditations and sounds of nature for finding inner peace, connecting your body, thoughts and feelings.

If you run into any issues with the app, please let us know at hello@myinnerme.com. We would like your help to improve MYiNNERME.
3.0.13
2021年04月08日
Just checking in to say thank you for being part of the MYiNNERME community! You deserve all the fixed bugs in the world.

If you run into any issues with the app, please let us know at hello@myinnerme.com. We would like your help to improve MYiNNERME.
3.0.11
2021年03月23日
Just checking in to say thank you for being part of the MYiNNERME community! You deserve all the fixed bugs in the world.

If you run into any issues with the app, please let us know at hello@myinnerme.com. We would like your help to improve MYiNNERME.
3.0.2
2021年03月05日
Just checking in to say thank you for being part of the MYiNNERME community! You deserve all the fixed bugs in the world.

If you run into any issues with the app, please let us know at hello@myinnerme.com. We would like your help to improve MYiNNERME.
2.5.2
2021年01月07日
Thank you for being part of the MYiNNERME community! We're always trying to offer the best experience for our family members. Here are a few things we've improved recently:

- Problems playing videos.

If you run into any issues with the app, please let us know at hello@myinnerme.com. We would like your help to improve MYiNNERME.
2.5.1
2020年12月18日
Even though the first people are starting to get vaccinated, many may still be worried about COVID. Therefore, we have worked hard to be able to publish a short programme on COVID Concerns for both children and young people and parents. Take care of each other out there.
2.5.0
2020年12月11日
Thank you for being part of the MYiNNERME community! We're always trying to offer the best experience for our family members. Here are a few things we've improved recently:

- Performance improvements

If you run into any issues with the app, please let us know at hello@myinnerme.com. We would like your help to improve MYiNNERME.
2.4.5
2020年10月02日
Thank you for being part of the MYiNNERME community! We're always trying to offer the best experience for our family members. Here are a few things we've improved recently:

- Removed the locks on the sessions
- Design improvements

If you run into any issues with the app, please let us know at hello@myinnerme.com. We would like your help to improve MYiNNERME.
2.4.4
2020年09月19日
Thank you for being part of the MYiNNERME community! We're always trying to offer the best experience for our family members. Here are a few things we've improved recently:

- Better performance
- Bug fixes and improvements

If you run into any issues with the app, please let us know at hello@myinnerme.com. We would like your help to improve MYiNNERME.
2.4.3
2020年09月12日
Thank you for being part of the MYiNNERME community! We're always trying to offer the best experience for our family members. Here are a few things we've improved recently:

- Better performance
- Bug fixes and improvements

If you run into any issues with the app, please let us know at hello@myinnerme.com. We would like your help to improve MYiNNERME.
2.4.2
2020年08月26日
We have solved some login problems and then we have released a brand new program on bullying. We teach children and parents how to deal with bullying - whether you yourself are being bullied, bully others or witness someone being bullied. If you run into any issues with the app, please let us know at hello@myinnerme.com. We would like your help to improve MYiNNERME.

MY INNER ME:Kids/Teen selfcare FAQ

ここをクリック!地理的に制限されているアプリのダウンロード方法をご参考ください。
次のリストをチェックして、MY INNER ME:Kids/Teen selfcareの最低システム要件をご確認ください。
iPhone
iOS 12.0以降が必要です。
iPad
iPadOS 12.0以降が必要です。
iPod touch
iOS 12.0以降が必要です。
MY INNER ME:Kids/Teen selfcareは次の言語がサポートされています。 スウェーデン語, デンマーク語, 英語
MY INNER ME:Kids/Teen selfcare二は内課金があります。課金要素と価格をご覧ください。
Monthly membership
$2.99
Annual membership
$17.99
Quarterly membership
$10.49
Quarterly subscription
$11.49

関連動画

Latest introduction video of MY INNER ME:Kids/Teen selfcare on iPhone
Latest introduction video of MY INNER ME:Kids/Teen selfcare on iPhone

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