Sleeprate: Improve your sleep

Sleeprate: Improve your sleep


Sleep Cycle Monitor & Analysis


Free

4.4.50for iPhone
6.1
36 Ratings
Sleeprate
Developer
2019年09月14日
Update Date
Health & Fitness
Category
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Sleeprate: Improve your sleep スクリーンショット
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About Sleeprate: Improve your sleep

Improve Your Sleep
==============
How did you sleep last night?
Struggling with sleep is the new normal. Like you, almost half of the population can improve their well being by improving their sleep.
This first of its kind, complete mobile solution, contains professional grade features that will help you gain knowledge and control over that unconscious third of life

From sleep analysis, to a full sleep assessment summary, through a step by step personalized sleep improvement program rooted in CBTi, Sleeprate is a one stop shop for improving your life through better sleep.

Sleeprate, Making a Difference in the World
====================
* In Jan 2019, Philips launched its partnership with Sleeprate to provide the "SmartSleep Better sleep program. Coming Soon. Learn more here: https://www.usa.philips.com/c-e/smartsleep.html#insomnia

* Awarded the "National Alliance of Healthcare Purchaser Coalitions’" by Aetna's MindCheck in 2017. Sleeprate is proud to have a part in showing the powerful impact of improving life through improved sleep.

Sleeprate Programs
==============
Is it important to sleep 8 hours? Why do I wake up feeling tired?
We’re all different and so are our sleep needs! Sleeprate has a personalized solution for your individual sleep goal:

Free User Experience:
This is more than a sleep tracker, it allows you insight into your night. Understand the structure and quality of your sleep. Put to bed the argument on your partner snoring, with the snoring detection feature. When used with a compatible device see how your recollection aligns with your objective analysis.

Sleep Monitoring:
This is the plan for those who want to improve their daily performance by getting insights into their sleep. Unlock more features: * Sleep cycles – sleep stages analysis. * Unlock sleep patterns over time. * Export your nightly data. * Up to 12 events of snoring and environmental noise detection.
Pair with a compatible device (see below) to receive full sleep stages analysis, stress, recovery indexes and more.
*Offered as a 1-year subscription.

Sleep Assessment:
Do you need to get more sleep? Find out from the comfort of your own bedroom! Track your sleep for 7 days, then receive an in-depth sleep report presented in an easy-to-understand format. It will include a detailed description of your sleep, identifying and explaining any issues that may be negatively affecting the quality or duration of your sleep.
*Includes a 1-year subscription for Sleep Monitoring.

Sleep Improvement Program:
Fall asleep faster, sleep through the night, and wake up refreshed, in short - reclaim your sleep.
This all-inclusive program begins with a Sleep Assessment. Knowledge is power, Sleeprate will help you uncover your exact sleep difficulties. Then, week by week the program will customize a behavioral goal aimed to retrain your sleep habits and take control of your nights. Rooted in the principles of CBTi, with content licensed from Stanford University, our sleep experts have created a program, that with your commitment, can lead you to sleeping better within 3 to 12 weeks.
*Includes a 1-year subscription for Sleep Monitoring.

Compatible Bluetooth Tracking Devices
=============================
For the most accurate sleep measurement results, we recommend you use Sleeprate with a compatible heart rate or movement tracking device.
Compatible tracking devices-
To receive sleep wake cycles:
• Apple Watch
• Fitbit Wrist Band
• Garmin Wearables
To receive a full heart rate analysis including stress and full sleep staging:
• Polar H10
• Polar H7
• Suunto Smart Sensor
• CardioSport HRM
• Wahoo TICKR (except TICKR X)
• Under Armour HRM
=============================
*We use apple health to receive your heart rate signal for sleep analysis and share that analysis with apple health when it is complete.

If you have any feedback or questions, our support team is at your service. support@sleeprate.com

Start your journey to better sleep – DOWNLOAD TODAY!
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最新バージョン 4.4.50 の更新情報

Last updated on 2019年09月14日
旧バージョン
Bug fixes and performance improvements.
Show More
Version History
4.4.50
2019年09月14日
Bug fixes and performance improvements.
4.4.49
2019年07月04日
When you contact us, we take it very seriously. We have a new and improved program introduction to help set expectations for the challenges that will pave your way to better sleep. Let us know how you feel using Sleeprate: support@sleeprate.com
4.4.48
2019年05月12日
When you contact us, we take it very seriously. We have a new and improved program introduction to help set expectations for the challenges that will pave your way to better sleep. Let us know how you feel using Sleeprate: support@sleeprate.com
4.4.47
2019年05月01日
When you contact us, we take it very seriously. We have a new and improved program introduction to help set expectations for the challenges that will pave your way to better sleep. Let us know how you feel using Sleeprate: support@sleeprate.com
4.4.46
2019年04月24日
When you contact us, we take it very seriously. We have a new and improved program introduction to help set expectations for the challenges that will pave your way to better sleep. Let us know how you feel using Sleeprate: support@sleeprate.com
4.4.45
2019年04月22日
When you contact us, we take it very seriously. We have a new and improved program introduction to help set expectations for the challenges that will pave your way to better sleep. Let us know how you feel using Sleeprate: support@sleeprate.com
4.4.44
2019年04月21日
When you contact us, we take it very seriously. We have a new and improved program introduction to help set expectations for the challenges that will pave your way to better sleep. Let us know how you feel using Sleeprate: support@sleeprate.com
4.4.43
2019年04月05日
When you contact us, we take it very seriously. We have a new and improved program introduction to help set expectations for the challenges that will pave your way to better sleep. Let us know how you feel using Sleeprate: support@sleeprate.com
4.4.39
2019年01月20日
We are proud to present our new logo!
Stay tuned for exciting improvements in the coming months.
How did you sleep last night? You are the most valued source of future improvements. Let us know how you feel using Sleeprate: support@sleeprate.com
4.4.38
2018年12月16日
We are proud to present our new logo!
Stay tuned for exciting improvements in the coming months.
How did you sleep last night? You are the most valued source of future improvements. Let us know how you feel using Sleeprate: support@sleeprate.com
4.4.37
2018年12月05日
We're always working on new ways to help you sleep even better!
A new version of SleepRate is available. Download it now!
We're curious about how you slept last night. If you have ideas and suggestions for SleepRate, let us know: support@sleeprate.com
4.4.36
2018年11月30日
We're always working on new ways to help you sleep even better!
A new version of SleepRate is available. Download it now!
We're curious about how you slept last night. If you have ideas and suggestions for SleepRate, let us know: support@sleeprate.com
4.4.35
2018年11月26日
We're always working on new ways to help you sleep even better!
A new version of SleepRate is available. Download it now!

We're curious about how you slept last night. If you have ideas and suggestions for SleepRate, let us know: support@sleeprate.com
4.4.34
2018年11月20日
We're always working on new ways to help you sleep even better!

A new version of SleepRate is available. Download it now!

We're curious about how you slept last night. If you have ideas and suggestions for SleepRate, let us know: support@sleeprate.com
4.4.33
2018年11月19日
General bug fixes and performance improvements.
4.4.32
2018年11月07日
General bug fixes and performance improvements.
4.4.31
2018年11月06日
General bug fixes and performance improvements.
4.4.30
2018年10月31日
General bug fixes and performance improvements.
4.4.29
2018年10月22日
General bug fixes and performance improvements.
4.4.28
2018年10月09日
General bug fixes and performance improvements.
4.4.27
2018年09月23日
General bug fixes and performance improvements.
4.4.26
2018年09月02日
General bug fixes and performance improvements.
4.4.25
2018年08月16日
General bug fixes and performance improvements.
4.4.24
2018年07月22日
General bug fixes and performance improvements.
4.4.23
2018年07月14日
General bug fixes and performance improvements.
4.4.22
2018年07月10日
General bug fixes and performance improvements.
4.4.21
2018年07月05日
General bug fixes and performance improvements.
4.4.20
2018年06月30日
General bug fixes and performance improvements.
4.4.19
2018年06月19日
General bug fixes and performance improvements.
4.4.18
2018年06月06日
General bug fixes and performance improvements.
4.4.17
2018年06月04日
General bug fixes and performance improvements.
4.4.16
2018年05月24日
General bug fixes and performance improvements.
4.4.15
2018年05月07日
General bug fixes and performance improvements.
4.4.42
2013年01月14日
When you contact us, we take it very seriously. We have a new and improved program introduction to help set expectations for the challenges that will pave your way to better sleep. Let us know how you feel using Sleeprate: support@sleeprate.com
4.4.41
2013年01月14日
When you contact us, we take it very seriously. We have a new and improved program introduction to help set expectations for the challenges that will pave your way to better sleep. Let us know how you feel using Sleeprate: support@sleeprate.com

Sleeprate: Improve your sleep FAQ

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