Jump Rope Workout Routine
Jump Rope Workout Plan At Home
FreeOffers In-App Purchases
5.0.1for iPhone, iPad and more
5.3
3 Ratings
Samantha Roobol
Developer
26.5 MB
Size
Dec 28, 2022
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Jump Rope Workout Routine Screenshots
About Jump Rope Workout Routine
Can't muster the motivation to make it to the gym? Skip it! Jumping rope burns more than 10 calories a minute while strengthening your legs, butt, shoulders, and arms. And it doesn't take long to reap great rewards. You can burn more than 200 calories in two 10-minute sessions each day (yep... that's 1,000 calories a week)!
Jumping rope is also a great way to fit in an effective cardio session when you're on the go—just toss your jump rope in your carry-on! You'll probably feel completely energized after jumping rope too.
Try adding our workout routines to your existing strength plan, or do it alone as a cardio workout.
What are you waiting for? Hop to it!
Jumping rope is also a great way to fit in an effective cardio session when you're on the go—just toss your jump rope in your carry-on! You'll probably feel completely energized after jumping rope too.
Try adding our workout routines to your existing strength plan, or do it alone as a cardio workout.
What are you waiting for? Hop to it!
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What's New in the Latest Version 5.0.1
Last updated on Dec 28, 2022
Old Versions
Fresh design
Show More
Version History
5.0.1
Dec 28, 2022
Fresh design
3.0.1
Oct 10, 2020
New design
2.1
Dec 28, 2019
New design
2.0
Dec 7, 2019
New design
1.1
Nov 17, 2018
Bug fixes and performance improvements
1.0
Nov 11, 2018
Jump Rope Workout Routine FAQ
Click here to learn how to download Jump Rope Workout Routine in restricted country or region.
Check the following list to see the minimum requirements of Jump Rope Workout Routine.
iPhone
Requires iOS 13.0 or later.
iPad
Requires iPadOS 13.0 or later.
iPod touch
Requires iOS 13.0 or later.
Jump Rope Workout Routine supports English
Jump Rope Workout Routine contains in-app purchases. Please check the pricing plan as below:
Weight Loss Program
$1.99
Full Bundle
$4.99
10-Week Fat Loss Program
$1.99
Jump Rope Workout For Abs
$1.99
Jump Rope Tabata Challenge
$1.99
Workout Plan For Beginners
$1.99
Remove Ads
$1.99
Squat, Burpee & Jump Rope
$1.99
Boxing Jump Rope Training
$1.99