Keep: Fitness &Workout Trainer

Keep: Fitness &Workout Trainer


Abs toning, Tabata, Cardio


Free

1.33.0for iPhone, iPad
9.5
1K+ Ratings
Calorie Tech Ltd.
Developer
Apr 28, 2022
Update Date
Health & Fitness
Category
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Keep: Fitness &Workout Trainer Screenshots
Keep: Fitness &Workout Trainer posterKeep: Fitness &Workout Trainer posterKeep: Fitness &Workout Trainer posterKeep: Fitness &Workout Trainer posterKeep: Fitness &Workout Trainer posterKeep: Fitness &Workout Trainer posterKeep: Fitness &Workout Trainer poster
Keep: Fitness &Workout Trainer posterKeep: Fitness &Workout Trainer posterKeep: Fitness &Workout Trainer posterKeep: Fitness &Workout Trainer posterKeep: Fitness &Workout Trainer posterKeep: Fitness &Workout Trainer poster

About Keep: Fitness &Workout Trainer

Keep Training, Keep Fit. If you want to get healthier, lose weight, tone up, gain muscle, try Keep - Your Personal Fitness Coach.

Get stronger, leaner, healthier with Keep with Fat burning and muscle gaining exercise -- HIIT and Cardio, Ab ripper workout, Legs Glutes toning, abs training, body weight and weight training exercises for toning, strength training, slimming, more muscle-focused workouts and full body workouts. 

Why Keep – Home Workout Trainer?

◆ Multiple FREE Workout routines and Exercises
400+ exercises database with detail descriptions
100+ workouts designed by experts, including HIIT Core workouts, Tabata Challenge and other workouts.

◆ Video guidance of Home Trainers
Experts will help you focus your routine and make progress towards your goals with voice guidance, detailed descriptions, animations and professional video guidance.

◆ Personalized training plans
Based specifically on your own routine and goals, our home workout trainer will develop a dedicated plan for you.

◆ Workouts for all levels
No matter you are a seasoned athlete or just getting started, you can find the workout that's best for you. We provide different levels of workouts: Beginner & Pro workout routines.

◆ Workouts anytime, anywhere
No equipment needed, just use your bodyweight to workout. Take a few minutes every day, then lose weight, gain muscle and keep fit effectively with our Keep - Home Workout Trainer's workouts.

◆ Apple TV app supported

What you can enjoy?
- Stay healthy with different levels of workouts.
- Follow professional real person video tutorials, witness the changes in your body and share your achievements with the world!
- Become a better you by using this simple but powerful training app.

Notice:
Keep requires access to Apple Health in order to accurately calculate and evaluate your training consumption.
We use location data to provide photo stickers reflecting your current city and weather condition.
For more info, follow us on
Facebook:keeptrainer
Instagram: keeptrainer

INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION

You can get the premium plans and workouts developed by experts in the app with a subscription. Keep Trainer users can choose the subscription plan by month or year that suits their needs best.

Subscriptions:
1. We Offer In-App Purchases within Keep Trainer App with the selection of Monthly subscription(Workouts for All Levels) and Yearly Subscription(Get Your Personal Coach).
2. Payment will be charged to iTunes Account at confirmation of purchase
3. The subscriptions are automatically renewed unless turned off at least 24-hours before the end of the current period.
4. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
5. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
6. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
7. We reserve the right, at our sole discretion, to modify or adjust current and future pricing models for the use of our service, at any time.

For any question or suggestion, please feel free to send us an email: support@gotokeep.com

For terms & privacy details, please refer to
Privacy Policy:https://www.keepkeep.com/privacy
Terms of Use:https://www.keepkeep.com/tos
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What's New in the Latest Version 1.33.0

Last updated on Apr 28, 2022
Old Versions
- fix bugs.
Show More
Version History
1.33.0
Apr 28, 2022
- fix bugs.
1.32.0
Jun 28, 2021
- fix bugs
1.28.2
Oct 6, 2020
- Fix iOS14 Crash Bugs
1.28.1
Mar 14, 2019
-optimization updates
1.28.0
Feb 27, 2019
Check out the Videos we prepared for you
Follow the people you interested, you can see his entries in your feed and interact with him by like and comment his entries
1.27.0
Feb 23, 2019
Check out the Videos we prepared for you
Follow the people you interested, you can see his entries in your feed and interact with him by like and comment his entries
Record your daily Calorie input and output, change for the better
1.26.1
Jan 30, 2019
- Fix plan blank page bug
1.26.0
Jan 23, 2019
Follow function: follow the people you interested, you can see his entries in your feed and interact with him by like and comment his entries.
Course search function: You can quickly find the courses you are interested in by searching or sorting filters
1.25.0
Jan 11, 2019
Now you can register to Keep account with your phone number
By using calorie coins you can unlock workouts, plans, music playlist, and other premium features
1.23.1
Jan 4, 2019
#Feature
- Changes the app's icon.
- Optimize registration guidance.
#Bug Fixed
- Custom plan UI's option error.
- Crash on ios9 using music service.
- Data insight page UI's error.
- workout cache issue.
1.23.0
Dec 12, 2018
We update the app regularly to improve performances. Keep your updates turned on for best experience.
1.22.0
Nov 30, 2018
We update the app regularly to improve performances. Keep your updates turned on for best experience.
1.21.1
Nov 17, 2018
We update the app regularly to improve performances. Keep your updates turned on for best experience.
- Bug fixes
1.21.0
Nov 14, 2018
We update the app regularly to improve performances. Keep your updates turned on for best experience.
1.20.0
Nov 2, 2018
We update the app regularly to improve performances. Keep your updates turned on for best experience.
1.19.0
Oct 17, 2018
We update the app regularly to improve performances. Keep your updates turned on for best experience.
1.18.0
Oct 1, 2018
- We update the app regularly to improve performances. Keep your updates turned on for best experience.
1.17.0
Sep 15, 2018
Check out the whole new Apple Watch app, standalone workout on Apple Watch and music control on your wrist.
Siri Shortcut supported for training plan, set it up in training plan page.
1.16.0
Sep 7, 2018
- Check out people who trained hard just like you
- Optimize user interfaces
1.15.0
Aug 27, 2018
- Post your training feelings on your timeline
- See friend’s training posts and data
- App polishes
1.14.1
Aug 17, 2018
-Bug Fix
1.14.0
Aug 14, 2018
- Premium Contents Supported
1.13.2
Aug 1, 2018
- Fix French UI bug that cause registration failure
1.13.1
Jul 26, 2018
- optimization Update
1.13.0
Jul 21, 2018
- Optimization updates
1.12.0
Jul 12, 2018
- Optimization updates
1.11.0
Jun 27, 2018
- Optimization updates
1.10.1
Jun 20, 2018
- Add friends to unlock the training leaderboard
- New exercise challenge, compete yourself with the community
- Supports day leave for Training Plans, you deserve another chance to catch up with schedule

Keep: Fitness &Workout Trainer FAQ

Click here to learn how to download Keep: Fitness &Workout Trainer in restricted country or region.
Check the following list to see the minimum requirements of Keep: Fitness &Workout Trainer.
iPhone
iPad
Keep: Fitness &Workout Trainer supports Chinese, English, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Spanish, Thai

Keep: Fitness &Workout Trainer Alternative

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