This is a quick guide with 100’s of Keto recipes that covers everything you need to know.
No matter what you've heard, Keto Diet doesn't have to be hard. We provide you with healthy and easy to make Ketogenic recipes that suits your everyday needs.
What is the ketogenic diet?
Simply put, a ketogenic diet is very high in fat, moderate in protein, and very low in carbohydrates. The idea behind keto is to keep your fat-accumulating hormone, insulin, low by keeping your blood sugar low. In doing so, you turn on fat-burning genes while suppressing the abdominal-fat-amassing machinery.
Download now and make your journey into Ketosis an enjoyable one!
- 83.2 MB
- Release Date:
- Dragon Game Studio
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