The Balance Factor

The Balance Factor



무료

5.2.5for iPhone, iPod touch
mpengo Ltd.
Developer
30.2MB
Size
Feb 10, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
The Balance Factor 스크린 샷
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About The Balance Factor

Restore your Relationship with your Body! Drop the Food Bias and Eat the Foods You Love!

The Balance Factor App guides you to eat to BURN FAT rather than starve to try to lose weight! It’s no secret that fat loss and weight loss are NOT the same process. Fat loss = a happy body releasing stored fat. Weight loss = an unhappy body being forced to give up weight that it always wants back!

Use the Balance Factor App to kick start your metabolism and give your body the ideal environment to achieve your desired size. The simple task of tracking your meals produces graphs that quickly convey whether you are eating enough calories and balancing those carbs, proteins, and fats.

When body size is reduced from fat burning, it’s PERMANENT! Healthy and lean means less body fat because the body NEEDS weight NOT FAT!

The Balance Factor App guides you to make meals that you enjoy, that control your appetite and restore your eating cues. Let your body guide you to know what to eat, when to eat, and how much to eat!

Find the Balance Factor Playbook and User Guide, recipe videos, blogs, FAQ’s and more at the-balance-factor.com where balanced eating changes your attitude towards food forever!
- and don't forget to download the Balance Factor Food Lover app for free to optimize your experience using the Balance Factor App!
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최신 버전 5.2.5의 새로운 기능

Last updated on Feb 10, 2024
오래된 버전
Made some corrections to App for iOS 16
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Version History
5.2.5
Nov 11, 2022
Made some corrections to App for iOS 16
5.2
Oct 26, 2022
It’s finally happened!
The Food Lover app now balances your favourite foods and simultaneously drops them into the Balance Factor app for effortless tracking! 
Tap another button and you’ve just tracked a two week menu of your favourite meals with the ideal calories and balance factors needed to get you to your ideal size!

Want to share your amazing meals with a friend or workmate? Try the new Group Share feature that lets you pick and share only the meals you know they will love!

And don’t forget to back up all those customized meal menus that these newly synced apps have made just for you! The new Back-Up feature on the Support screen lets you backup and email your entire Balance Factor database to recover just in case something happens to your iPhone or iPad!
5.1
Jul 9, 2022
Time to Re-capture that Work Life Balance!
Introducing the new Balance Factor Health & Wellness Program that lets you measure 18 metrics of health - Blood Sugar Range, Waist to Hip Ratio, # of Active/Fasting Days, Sleep Trends, and more… - and graphs the results to compare your progress on a month to month basis.
AND
Week at a Glance now displays the hours you fasted!
5.0.1
Apr 22, 2022
- Patch to correct a non-responding button, observed on some devices
New in 5.0:
- Week at a Glance lets you instantly pick foods or meals you ate over the last week to record in a new day!
- Restaurant owners have an entire new section that permits them to produce ‘Nutrition Facts’ lists of their menu and offer them for download to Balance Factor users!
- Our integrated Food Lover App has a new look, and is ready to assist you with ideal food combos with just a quick tap on the Home Screen!\n\nShopping Lists now include ingredients of items created by a recipe!
- ...and a whole lot more!
5.0
Apr 20, 2022
- Week at a Glance lets you instantly pick foods or meals you ate over the last week to record in a new day!
- Restaurant owners have an entire new section that permits them to produce ‘Nutrition Facts’ lists of their menu and offer them for download to Balance Factor users!
- Our integrated Food Lover App has a new look, and is ready to assist you with ideal food combos with just a quick tap on the Home Screen!
- Shopping Lists now include ingredients of items created by a recipe!

...and a whole lot more!
4.5
Jan 27, 2022
- Due to a technical glitch some of the improvements made for last release were missing (in particular, improved appearance). This upgrade corrects this.
4.2
Jan 26, 2022
- In Daily Tracking / What's for Dinner, there's an expanded list of suggestions for dinner that can help reach your caloric goal and a good balance factor
- Minor cosmetic changes
4.1
Nov 21, 2021
Trend Tracking!
Studies have shown that there is a direct correlation between stabilizing blood sugar and:
- improved sleep patterns
- control of inflammation/pain
- control of anxiety.

Set your Trend issue in Profile, and start tracking subjectively your progress in Daily Tracking, and observing in Graphs (heart icon)!
4.0
Aug 15, 2021
- New Personal Stats Feature for Graphing Waist to Hip + Waist to Height Ratios and Girth Measurements!
- New BF Graph Feature with Eating Ranges to help YOU stay in Fat Burning Mode!
- Check out our new website by looking for the ⌘ symbols throughout the app
- Lots more to discover!

. and make sure your Sound is ON!..
3.3
Mar 25, 2021
- New icon feature letting you record signs of fat burning!
- Instant Pop-up Calorie & BF Progress Graphs
- 'What's for Dinner?' feature to help you meet your Caloric Goal!
- Now, 7500+ barcoded food items (available to all through the search bar)
3.2.1
Feb 25, 2021
- Minor bug fixes
3.2
Feb 21, 2021
- Two Instant Personalized Meal Plans that drop directly into Daily Tracking!
- Pick Favourite Meals for your Instant Meal Plans!
- Recipe Calculator that puts One Serving of your Recipe into your Personalized Ingredients List!
- Baking section in database to augment new Recipe features
- New 'Easy to Find' Food Search System
- 1000+ New Barcodes from Sobeys!
3.1
Jan 1, 2021
- Scan & compare two or more food products
- More scannable products added to food database
- Recipe Feature added
- Minor bug fixes and enhancements
3.0
Nov 30, 2020
We've added new features to Balanced Café and opened up 4theluvoffood.com for a 30 days free trial!
Try our
* Product Bar Code Scanner
* Meal Plans
* Grocery List Feature
* DIY Meal Planner
After 30 days, you can keep the features for about the cost of a Caramel Macchiato a month!
2.3.2
Jan 26, 2020
update web site URL
2.3.1
Dec 9, 2019
- Minor bug fixes and enhancements
2.3
Oct 26, 2019
- Expanded food table, now including menu items from 50 major North American restaurant chains
- Minor bug fixes and enhancements
2.2
Jun 29, 2019
- Use the Support Screen and Send your Eating Summary to 4 the Luv Food Café. We can help analyze your progress and give you individual feedback on balanced eating.
- Minor bug fixes
2.1
May 18, 2019
We've activated the 'Share My Pantry’ feature

A new feature called 'Balance Factor Health Challenge’ :
- A workplace challenge to inspire EVERY person to improve their overall nutrition regardless of their goals
- In the graph Summary, a Challenge Score value that measures your performance
- Buttons in the graph Summary and Calendar to learn more about the Challenge!
2.0
May 13, 2019

The Balance Factor FAQ

제한된 국가 또는 지역에서 The Balance Factor를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
The Balance Factor의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 12.1 이상 필요.
iPod touch
iOS 12.1 이상 필요.
The Balance Factor은 다음 언어를 지원합니다. 영어

The Balance Factor 대안

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