颈椎病自救操

Q: 귀하의 국가에서 사용할 수 없는 경우 颈椎病自救操를 다운로드하는 방법은 무엇입니까?

제한된 국가 또는 지역에서 颈椎病自救操를 다운로드하는 방법을 알아보려면 <a href="https://apkpure.com/howto/how-to-download-an-iphone-app-if-it-is-not-available-in-your-country">여기</a>를 클릭하십시오.

Q: 颈椎病自救操를 실행하기 위한 최소 요구 사항은 무엇입니까?

颈椎病自救操의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.<br/><ul><li>iPhone-iOS 8.0 이상 필요.</li><li>iPod touch-iOS 8.0 이상 필요.</li></ul>

￦4,400

1.2for iPhone, iPod touch

Yan Hui

Developer

13.7MB

Size

Sep 12, 2017

Update Date

Medical

Category

Age Rating

App Store 개발자 웹사이트

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

颈椎病自救操 스크린 샷

iPhone

About 颈椎病自救操

颈椎病的锻炼方法很多，但是传统的锻炼方法如五禽戏、八段锦等，往往锻炼的时候耗时多、难以掌握，而现代社会人们生活压力大，生活节奏快，常常没有时间去练习。

为此，我们根据颈部运动解剖规律，的整理提炼出一系列简便易行的颈项肌功能锻炼操，强调静力收缩的运动锻炼方式，从而更快捷有效地达到锻炼目的。这套锻炼操，无论是在家还是在办公室的休息时间均可练习。