LIFT session
Workouts and fitness programs
Free
2.4.26for iPhone, iPod touch
6.9
15 Ratings
LIFT Digital Inc.
Developer
117.2 MB
Size
Dec 13, 2023
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
LIFT session Screenshots
About LIFT session
This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc.
Apple Health Integration allows you to send your Automated Workout details (workouts and Active Energy) to the Apple Health app, and retrieve activities recorded through your Apple Watch.
Different features are available according to your membership level.
Apple Health Integration allows you to send your Automated Workout details (workouts and Active Energy) to the Apple Health app, and retrieve activities recorded through your Apple Watch.
Different features are available according to your membership level.
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What's New in the Latest Version 2.4.26
Last updated on Dec 13, 2023
Old Versions
- General enhancements and bug fixes
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Version History
2.4.26
Dec 13, 2023
- General enhancements and bug fixes
2.4.25
Oct 28, 2023
- General enhancements and bug fixes
2.4.24
Sep 12, 2023
- New look & feel!
- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts
- General enhancements and bug fixes
- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts
- General enhancements and bug fixes
2.4.23
Jun 29, 2023
- New look & feel!
- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts
- General enhancements and bug fixes
- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts
- General enhancements and bug fixes
2.4.22
Apr 18, 2023
- New look & feel!
- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts
- General enhancements and bug fixes
- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts
- General enhancements and bug fixes
2.4.21
Mar 30, 2023
- New look & feel!
- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts
- General enhancements and bug fixes
- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts
- General enhancements and bug fixes
2.4.20
Feb 28, 2023
- General enhancements and bug fixes
2.4.19
Jan 26, 2023
- Introducing Saved Workouts - the ability to bookmark your favorite workouts so they can be easily accessed later. These can be found under the 'Wellness' tab by selecting 'Saved Workouts'
- General enhancements and bug fixes
- General enhancements and bug fixes
2.4.18
Nov 16, 2022
- Ability to sign up to the entire series of recurring Live Broadcast Classes and add to your Apple Calendar
Different features are available according to your membership level.
Different features are available according to your membership level.
2.4.17
Oct 21, 2022
Minor enhancements and bug fixes
2.4.16
Sep 25, 2022
Minor enhancements and bug fixes
2.4.15
Sep 4, 2022
- We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience, including our new Guided Mindful Walks. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience, including our new Guided Mindful Walks. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes.
2.4.14
Aug 17, 2022
- We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience, including our new Guided Mindful Walks. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience, including our new Guided Mindful Walks. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes.
2.4.13
Jul 28, 2022
- We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes.
2.4.12
Jul 15, 2022
- We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes.
2.4.11
Jun 25, 2022
- We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes.
2.4.10
May 20, 2022
Minor enhancements and bug fixes
2.4.9
May 4, 2022
Minor enhancements and bug fixes
2.4.8
Apr 28, 2022
Minor enhancements and bug fixes
2.4.7
Dec 10, 2021
Minor bug fixes
2.4.6
Oct 29, 2021
Minor bug fixes and enhancements
2.4.5
Oct 20, 2021
Minor bug fixes and enhancements
2.4.4
Aug 6, 2021
Minor bug fixes and enhancements
2.4.3
Jul 17, 2021
Minor bug fixes and enhancements
2.4.2
Jul 4, 2021
-Enhancement to class entry/participation
-Support for new fonts in iOS 12.x
-Localization add-ons
-Support for new fonts in iOS 12.x
-Localization add-ons
LIFT session FAQ
Click here to learn how to download LIFT session in restricted country or region.
Check the following list to see the minimum requirements of LIFT session.
iPhone
Requires iOS 13.6 or later.
iPod touch
Requires iOS 13.6 or later.
LIFT session supports English, French
