Lift - Workout Log Gym Tracker
Simple, Quick & Easy to Use
FreeOffers In-App Purchases
1.0.5for iPhone, iPad and more
1.9
1 Ratings
BodyPlan Fitness Inc
Developer
94.5 MB
Size
Nov 6, 2018
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Lift - Workout Log Gym Tracker Screenshots
About Lift - Workout Log Gym Tracker
Lift is a simple weightlifting log. Our goal is to make the app as simple as notes, but to include advanced functionality such as:
+ previous stats for progressive overload
+ 1 rep max stats to track your progress over time
+ minimal rest timers in between sets
Up to this point, we have used a paper and a pencil to track our workouts. Most apps make the process of creating a workout, adding exercises and tracking super complicated.
Notes are great, but you always have to re-write your workouts or hope you don't somehow lose them.
Introducing Lift. Give it a try. It will only get better and better from here.
Disclaimer
---------------------
Lift is free to download and comes with 1 free workout. Upgrading to premium gives you unlimited access to creating and tracking workouts. Premium membership is available through a one time purchase of $4.99 USD.
Please note, you must have an active internet connection to use Lift.
Privacy Policy can be found at:
https://www.dropbox.com/s/uiwmhp1bdbjt9y5/Privacy%20Policy.pdf?dl=0
Terms of Use can be found at:
https://www.dropbox.com/s/928lo3wivkequvb/Terms%20of%20Use.pdf?dl=0
+ previous stats for progressive overload
+ 1 rep max stats to track your progress over time
+ minimal rest timers in between sets
Up to this point, we have used a paper and a pencil to track our workouts. Most apps make the process of creating a workout, adding exercises and tracking super complicated.
Notes are great, but you always have to re-write your workouts or hope you don't somehow lose them.
Introducing Lift. Give it a try. It will only get better and better from here.
Disclaimer
---------------------
Lift is free to download and comes with 1 free workout. Upgrading to premium gives you unlimited access to creating and tracking workouts. Premium membership is available through a one time purchase of $4.99 USD.
Please note, you must have an active internet connection to use Lift.
Privacy Policy can be found at:
https://www.dropbox.com/s/uiwmhp1bdbjt9y5/Privacy%20Policy.pdf?dl=0
Terms of Use can be found at:
https://www.dropbox.com/s/928lo3wivkequvb/Terms%20of%20Use.pdf?dl=0
Show More
What's New in the Latest Version 1.0.5
Last updated on Nov 6, 2018
Old Versions
- Tab to track & see one rep max history
- Rest timer between sets
- Ability to edit, overwrite & delete a set
- Switch between kg & lbs
- Rest timer between sets
- Ability to edit, overwrite & delete a set
- Switch between kg & lbs
Show More
Version History
1.0.5
Nov 6, 2018
- Tab to track & see one rep max history
- Rest timer between sets
- Ability to edit, overwrite & delete a set
- Switch between kg & lbs
- Rest timer between sets
- Ability to edit, overwrite & delete a set
- Switch between kg & lbs
1.0.3
Jun 8, 2017
- Ability to specify sets & reps when creating a template workout.
- Significant improvement to logging performance.
- Improvements to stats.
One time membership of $4.99 now vs. monthly! Enjoy!
- Significant improvement to logging performance.
- Improvements to stats.
One time membership of $4.99 now vs. monthly! Enjoy!
1.0.2
Jun 10, 2016
* fixed loading bug on create workout template
1.0.1
Jun 4, 2016
Lift - Workout Log Gym Tracker FAQ
Click here to learn how to download Lift - Workout Log Gym Tracker in restricted country or region.
Check the following list to see the minimum requirements of Lift - Workout Log Gym Tracker.
iPhone
Requires iOS 9.2 or later.
iPad
Requires iPadOS 9.2 or later.
iPod touch
Requires iOS 9.2 or later.
Lift - Workout Log Gym Tracker supports English
Lift - Workout Log Gym Tracker contains in-app purchases. Please check the pricing plan as below:
Monthly Premium Membership
$1.99
Go Premium
$4.99
