Lumen - Metabolic Coach

Lumen - Metabolic Coach


Hack your metabolism


Free

2.165.34 (2244)for iPhone, Apple Watch and more
9.1
754 Ratings
Metaflow
Developer
220 MB
Size
Apr 2, 2024
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Lumen - Metabolic Coach Screenshots
Lumen - Metabolic Coach posterLumen - Metabolic Coach posterLumen - Metabolic Coach posterLumen - Metabolic Coach posterLumen - Metabolic Coach poster

About Lumen - Metabolic Coach

Do you want to take control of your metabolism, lose weight, and live a healthier lifestyle?
With Lumen’s personalized metabolic coach, you can!

Lumen is the world’s first device to measure whether your body is burning fats or carbs - in a single breath. Say goodbye to guessing and hello to real-time metabolic insights, tailored daily nutrition plans, and recommendations on what to eat and when.

With direct access to your metabolism at your fingertips, our features will guide you to speeding up your metabolism, keep you motivated to reach your health goals, and feel your best self.

EVERYTHING YOU NEED TO HACK YOUR METABOLISM

Features include:
* Real-time metabolic insights to guide you on your journey
* Personalized daily nutrition plans
* Lifestyle recommendations for sleep, exercise, fasting, and more
* Customizable tracks to achieve your goals
* Healthy habit building
* Progress tracker
* Monthly cycle tracker
* An engaged community for support and discussions


This app integrates with Health apps to sync data on your activity and sleep.


SUITABLE PLANS FOR EVERYBODY


At Lumen, we believe in a personalized approach to health. That's why we offer different plans designed to fit your unique goals, whether it's weight loss, fitness performance, or improving your metabolic health. With our progress tracker and healthy habit influences, you'll have the support you need to succeed.




WORKING ON YOUR WEIGHT LOSS JOURNEY


By macro-tracking your meals, you can continue enjoying the meals you love with a new outlook and healthier relationship with food and yourself!


PERSONALIZED NUTRITIONAL PLANS & MEAL PLANNING


Lumen tracks your metabolism, but it’s also a powerful tool for managing your journey in nutrition, fitness, and overall well-being. The app includes interactive features to help you stay on track with your nutrition goals, such as meal planning and recipe suggestions.



FUELING UP PRE AND POST WORKOUTS

Don't let energy levels hold you back from your workout goals. Lumen gives you real-time insights into your body's fuel usage, so you'll know exactly when to hit the gym and when to rest. Lumen levels will guide you on whether you have enough energy or need to fuel up before your workouts.

SCIENTIFICALLY-BACKED


If you like talking science - we’ve been featured in peer-reviewed articles and building research ourselves. Lumen's technology has been scientifically proven to accurately measure metabolic fuel usage when compared to the gold standard (RER) for measuring metabolism in multiple validation studies.


PREMIUM CONTENT


Improve your knowledge with our informative library of videos from fitness experts, coaches, and nutritionists.


MOTIVATION


Every breath measurement will tell you what’s happening in your body. These insights help you maintain your motivation and give you guidance on how to hit your goals.

So, what are you waiting for? Download Lumen today and start your journey to a healthier, happier you! You'll have the support and guidance you need to take control of your metabolism and live your best life.


Lumen has been featured in Forbes, BBC News, TechCrunch,Entrepreneur.com, Wired Magazine, Shape Magazine, and more

Winner of the CES 2019 Best Reviews Award | Listed in the Top 30 Best Devices CES 2019 | Esquire 2020 product award

Please note:
You must have a Lumen device to use this app. You can order your device from www.lumen.me
While Lumen is not intended as a medical device, it is recommended to consult your doctor before starting any nutrition plan.

Interested in partnering with us? Get in touch with us www.lumen.me/partners

Join us and begin your Lumen journey today!
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What's New in the Latest Version 2.165.34 (2244)

Last updated on Apr 2, 2024
Old Versions
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
Show More
Version History
2.165.34 (2244)
Apr 2, 2024
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.163.22 (2215)
Mar 19, 2024
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.163.21 (2206)
Mar 15, 2024
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.163.20 (2201)
Mar 13, 2024
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.163.19 (2186)
Mar 6, 2024
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.162.35 (2165)
Feb 26, 2024
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.160.5 (2130)
Feb 12, 2024
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.157.3 (2116)
Feb 4, 2024
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.156.22 (2094)
Jan 28, 2024
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.154.0 (2073)
Jan 21, 2024
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.152.32 (2044)
Jan 9, 2024
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.151.18 (2018)
Dec 31, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.149.5 (2003)
Dec 20, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.149.4 (1992)
Dec 14, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.145.44 (1954)
Nov 26, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.143.50 (1941)
Nov 17, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.143.48 (1934)
Nov 15, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.143.47 (1923)
Nov 9, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.143.45 (1907)
Nov 6, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.141.45 (1892)
Oct 26, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.141.43 (1850)
Oct 10, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.139.95 (1842)
Oct 4, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.139.94 (1797)
Sep 26, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.136.9 (1759)
Sep 7, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.136.5 (1697)
Aug 21, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.

Lumen - Metabolic Coach FAQ

Click here to learn how to download Lumen - Metabolic Coach in restricted country or region.
Check the following list to see the minimum requirements of Lumen - Metabolic Coach.
iPhone
Requires iOS 13.0 or later.
Apple Watch
Requires watchOS 4.0 or later.
iPod touch
Requires iOS 13.0 or later.
Lumen - Metabolic Coach supports English

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