Lumen - Metabolic Coach
Hack your metabolism
Free
2.165.34 (2244)for iPhone, Apple Watch and more
9.1
754 Ratings
Metaflow
Developer
220 MB
Size
Apr 2, 2024
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
Lumen - Metabolic Coach Screenshots
About Lumen - Metabolic Coach
Do you want to take control of your metabolism, lose weight, and live a healthier lifestyle?
With Lumen’s personalized metabolic coach, you can!
Lumen is the world’s first device to measure whether your body is burning fats or carbs - in a single breath. Say goodbye to guessing and hello to real-time metabolic insights, tailored daily nutrition plans, and recommendations on what to eat and when.
With direct access to your metabolism at your fingertips, our features will guide you to speeding up your metabolism, keep you motivated to reach your health goals, and feel your best self.
EVERYTHING YOU NEED TO HACK YOUR METABOLISM
Features include:
* Real-time metabolic insights to guide you on your journey
* Personalized daily nutrition plans
* Lifestyle recommendations for sleep, exercise, fasting, and more
* Customizable tracks to achieve your goals
* Healthy habit building
* Progress tracker
* Monthly cycle tracker
* An engaged community for support and discussions
This app integrates with Health apps to sync data on your activity and sleep.
SUITABLE PLANS FOR EVERYBODY
At Lumen, we believe in a personalized approach to health. That's why we offer different plans designed to fit your unique goals, whether it's weight loss, fitness performance, or improving your metabolic health. With our progress tracker and healthy habit influences, you'll have the support you need to succeed.
WORKING ON YOUR WEIGHT LOSS JOURNEY
By macro-tracking your meals, you can continue enjoying the meals you love with a new outlook and healthier relationship with food and yourself!
PERSONALIZED NUTRITIONAL PLANS & MEAL PLANNING
Lumen tracks your metabolism, but it’s also a powerful tool for managing your journey in nutrition, fitness, and overall well-being. The app includes interactive features to help you stay on track with your nutrition goals, such as meal planning and recipe suggestions.
FUELING UP PRE AND POST WORKOUTS
Don't let energy levels hold you back from your workout goals. Lumen gives you real-time insights into your body's fuel usage, so you'll know exactly when to hit the gym and when to rest. Lumen levels will guide you on whether you have enough energy or need to fuel up before your workouts.
SCIENTIFICALLY-BACKED
If you like talking science - we’ve been featured in peer-reviewed articles and building research ourselves. Lumen's technology has been scientifically proven to accurately measure metabolic fuel usage when compared to the gold standard (RER) for measuring metabolism in multiple validation studies.
PREMIUM CONTENT
Improve your knowledge with our informative library of videos from fitness experts, coaches, and nutritionists.
MOTIVATION
Every breath measurement will tell you what’s happening in your body. These insights help you maintain your motivation and give you guidance on how to hit your goals.
So, what are you waiting for? Download Lumen today and start your journey to a healthier, happier you! You'll have the support and guidance you need to take control of your metabolism and live your best life.
Lumen has been featured in Forbes, BBC News, TechCrunch,Entrepreneur.com, Wired Magazine, Shape Magazine, and more
Winner of the CES 2019 Best Reviews Award | Listed in the Top 30 Best Devices CES 2019 | Esquire 2020 product award
Please note:
You must have a Lumen device to use this app. You can order your device from www.lumen.me
While Lumen is not intended as a medical device, it is recommended to consult your doctor before starting any nutrition plan.
Interested in partnering with us? Get in touch with us www.lumen.me/partners
Join us and begin your Lumen journey today!
With Lumen’s personalized metabolic coach, you can!
Lumen is the world’s first device to measure whether your body is burning fats or carbs - in a single breath. Say goodbye to guessing and hello to real-time metabolic insights, tailored daily nutrition plans, and recommendations on what to eat and when.
With direct access to your metabolism at your fingertips, our features will guide you to speeding up your metabolism, keep you motivated to reach your health goals, and feel your best self.
EVERYTHING YOU NEED TO HACK YOUR METABOLISM
Features include:
* Real-time metabolic insights to guide you on your journey
* Personalized daily nutrition plans
* Lifestyle recommendations for sleep, exercise, fasting, and more
* Customizable tracks to achieve your goals
* Healthy habit building
* Progress tracker
* Monthly cycle tracker
* An engaged community for support and discussions
This app integrates with Health apps to sync data on your activity and sleep.
SUITABLE PLANS FOR EVERYBODY
At Lumen, we believe in a personalized approach to health. That's why we offer different plans designed to fit your unique goals, whether it's weight loss, fitness performance, or improving your metabolic health. With our progress tracker and healthy habit influences, you'll have the support you need to succeed.
WORKING ON YOUR WEIGHT LOSS JOURNEY
By macro-tracking your meals, you can continue enjoying the meals you love with a new outlook and healthier relationship with food and yourself!
PERSONALIZED NUTRITIONAL PLANS & MEAL PLANNING
Lumen tracks your metabolism, but it’s also a powerful tool for managing your journey in nutrition, fitness, and overall well-being. The app includes interactive features to help you stay on track with your nutrition goals, such as meal planning and recipe suggestions.
FUELING UP PRE AND POST WORKOUTS
Don't let energy levels hold you back from your workout goals. Lumen gives you real-time insights into your body's fuel usage, so you'll know exactly when to hit the gym and when to rest. Lumen levels will guide you on whether you have enough energy or need to fuel up before your workouts.
SCIENTIFICALLY-BACKED
If you like talking science - we’ve been featured in peer-reviewed articles and building research ourselves. Lumen's technology has been scientifically proven to accurately measure metabolic fuel usage when compared to the gold standard (RER) for measuring metabolism in multiple validation studies.
PREMIUM CONTENT
Improve your knowledge with our informative library of videos from fitness experts, coaches, and nutritionists.
MOTIVATION
Every breath measurement will tell you what’s happening in your body. These insights help you maintain your motivation and give you guidance on how to hit your goals.
So, what are you waiting for? Download Lumen today and start your journey to a healthier, happier you! You'll have the support and guidance you need to take control of your metabolism and live your best life.
Lumen has been featured in Forbes, BBC News, TechCrunch,Entrepreneur.com, Wired Magazine, Shape Magazine, and more
Winner of the CES 2019 Best Reviews Award | Listed in the Top 30 Best Devices CES 2019 | Esquire 2020 product award
Please note:
You must have a Lumen device to use this app. You can order your device from www.lumen.me
While Lumen is not intended as a medical device, it is recommended to consult your doctor before starting any nutrition plan.
Interested in partnering with us? Get in touch with us www.lumen.me/partners
Join us and begin your Lumen journey today!
Show More
What's New in the Latest Version 2.165.34 (2244)
Last updated on Apr 2, 2024
Old Versions
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
Show More
Version History
2.165.34 (2244)
Apr 2, 2024
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.163.22 (2215)
Mar 19, 2024
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.163.21 (2206)
Mar 15, 2024
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.163.20 (2201)
Mar 13, 2024
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.163.19 (2186)
Mar 6, 2024
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.162.35 (2165)
Feb 26, 2024
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.160.5 (2130)
Feb 12, 2024
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.157.3 (2116)
Feb 4, 2024
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.156.22 (2094)
Jan 28, 2024
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.154.0 (2073)
Jan 21, 2024
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.152.32 (2044)
Jan 9, 2024
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.151.18 (2018)
Dec 31, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.149.5 (2003)
Dec 20, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.149.4 (1992)
Dec 14, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.145.44 (1954)
Nov 26, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.143.50 (1941)
Nov 17, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.143.48 (1934)
Nov 15, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.143.47 (1923)
Nov 9, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.143.45 (1907)
Nov 6, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.141.45 (1892)
Oct 26, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.141.43 (1850)
Oct 10, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.139.95 (1842)
Oct 4, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.139.94 (1797)
Sep 26, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.136.9 (1759)
Sep 7, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
2.136.5 (1697)
Aug 21, 2023
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
Lumen - Metabolic Coach FAQ
Click here to learn how to download Lumen - Metabolic Coach in restricted country or region.
Check the following list to see the minimum requirements of Lumen - Metabolic Coach.
iPhone
Requires iOS 13.0 or later.
Apple Watch
Requires watchOS 4.0 or later.
iPod touch
Requires iOS 13.0 or later.
Lumen - Metabolic Coach supports English
Related Videos
Latest introduction video of Lumen - Metabolic Coach on iPhone