Lumo Run
Running Form Coaching with GPS
Free
1.6for iPhone, iPad
Age Rating
Lumo Run Screenshots
About Lumo Run
** Lumo Run Sensor Required (sold separately) **
Better Form, Better Results. Make the most of your every mile with the first and best running app + sensor to track, analyze, and improve your running form.
With the Lumo Run app, turn your phone into your personal, portable running coach with real-time audio coaching and feedback on your running form. Or, run without your phone and simply sync your Lumo Run sensor to the app to access your data. Whichever you prefer, track, analyze and get personalized recommendations on drills and exercises to help you improve your form over time.
Built for runners by runners and backed by science, Lumo Run helps runners like you optimize your form to unlock your greatest potential.
App Features:
AUDIO COACHING: Get real-time, in-run audio coaching on 5 important running form metrics: cadence, bounce, braking, pelvic rotation, and pelvic drop.
RUN ANALYSIS: See a detailed post-run summary after each run (with or without your phone), including with analysis of your form and overall performance.
PERSONALIZED EXERCISES: For targeted strength and flexibility training, receive personalized recommendations on tips, drills and exercises based on your data to help improve your form.
EDUCATION: Stream high-quality, on-demand videos of exercises, tips and drills to help you learn.
TRENDS: Track trends and progress with comparison across multiple runs.
TRACKING: GPS tracking through the phone for accurate pace, distance and map routes.
Thousands of runners each year suffer injuries and setbacks largely due to poor running form. Don’t let that be you. Get your Lumo Run app and sensor today.
www.lumorun.com
Better Form, Better Results. Make the most of your every mile with the first and best running app + sensor to track, analyze, and improve your running form.
With the Lumo Run app, turn your phone into your personal, portable running coach with real-time audio coaching and feedback on your running form. Or, run without your phone and simply sync your Lumo Run sensor to the app to access your data. Whichever you prefer, track, analyze and get personalized recommendations on drills and exercises to help you improve your form over time.
Built for runners by runners and backed by science, Lumo Run helps runners like you optimize your form to unlock your greatest potential.
App Features:
AUDIO COACHING: Get real-time, in-run audio coaching on 5 important running form metrics: cadence, bounce, braking, pelvic rotation, and pelvic drop.
RUN ANALYSIS: See a detailed post-run summary after each run (with or without your phone), including with analysis of your form and overall performance.
PERSONALIZED EXERCISES: For targeted strength and flexibility training, receive personalized recommendations on tips, drills and exercises based on your data to help improve your form.
EDUCATION: Stream high-quality, on-demand videos of exercises, tips and drills to help you learn.
TRENDS: Track trends and progress with comparison across multiple runs.
TRACKING: GPS tracking through the phone for accurate pace, distance and map routes.
Thousands of runners each year suffer injuries and setbacks largely due to poor running form. Don’t let that be you. Get your Lumo Run app and sensor today.
www.lumorun.com
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What's New in the Latest Version 1.6
Last updated on Jan 23, 2019
Old Versions
To enhance the standalone version, your runs will now backup to your iCloud account for future access.
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Version History
1.6
Jan 23, 2019
To enhance the standalone version, your runs will now backup to your iCloud account for future access.
1.5.6
Dec 18, 2018
Bug fixes - addresses issue where some users are not able to sign up into the application.
1.5.5
Jun 29, 2018
Stability Improvements and Bug Fixes
1.5.4
Jun 8, 2018
- Indoor run mode - customized audio experience for indoor running (treadmill), ability to enter in your distance
- Bug fixes
- Bug fixes
1.5.3
Mar 14, 2018
- Indoor run mode - customized audio experience for indoor running (treadmill), ability to enter in your distance
- Bug fixes
- Bug fixes
1.5.2
Jan 23, 2018
- Indoor run mode - customized audio experience for indoor running (treadmill), ability to enter in your distance
- Bug fixes
- Bug fixes
1.5.1
Dec 7, 2017
- Indoor run mode - customized audio experience for indoor running (treadmill), ability to enter in your distance
- Bug fixes
- Bug fixes
1.5
Nov 30, 2017
- Indoor run mode - customized audio experience for indoor running (treadmill), ability to enter in your distance
- Bug fixes
- Bug fixes
1.4
Nov 8, 2017
Bug fixes
1.3.2
Aug 24, 2017
More bugs squashed! :D Enjoy a more stable app!
1.3.1
Aug 3, 2017
-- Bug fixes
1.3
Feb 16, 2017
- Now Lumo Run integrates with Strava! Connect your GPS watch to Strava so you can run without your phone, but still get your pace, distance and route data. To connect Strava to your Lumo Run app, enter your Strava credentials through your Lumo Run Settings --> Connect Services --> Strava.
- Added a feature where you can rate your level of exertion post-run to help you train smarter.
- Bug fixes and enhancements
- Added a feature where you can rate your level of exertion post-run to help you train smarter.
- Bug fixes and enhancements
1.2
Sep 20, 2016
iOS10 Compatibility!
• Bounce algorithm improvements: Bounce is now normalized to the runner’s height making more personalized goals for every runner.
• Braking algorithm improvements: Based on new data and insights from coaches braking target goals have been improved.
• Temperature: Runners can now see temperature as part of their historical run data.
• Feedback form: A feedback form has been added to settings along with the ability to report an issue.
• Bug fixes and minor improvements
• Bounce algorithm improvements: Bounce is now normalized to the runner’s height making more personalized goals for every runner.
• Braking algorithm improvements: Based on new data and insights from coaches braking target goals have been improved.
• Temperature: Runners can now see temperature as part of their historical run data.
• Feedback form: A feedback form has been added to settings along with the ability to report an issue.
• Bug fixes and minor improvements
1.1
Jul 29, 2016
Lumo Run has officially launched!
• Auto Pause: Enable this feature under settings to allow for the Lumo Run app to auto pause your run when it detects no movement.
• Recommended exercises: See a list of 3 recommended exercises for each metric in the metric cards to help you improve.
• Updated Trends: Now see pace and distance available in the trends section to see how you're doing across multiple runs. Click any trend to see more detailed information.
• Manual sensor sync: Pull down on the Activity tab to manually sync any data on your sensor to the app after you run without your phone.
• More options for in-run audio settings
• Updated app visuals: new layout for post-run metric report and Coach tab
• Bug fixes and minor improvements
• Auto Pause: Enable this feature under settings to allow for the Lumo Run app to auto pause your run when it detects no movement.
• Recommended exercises: See a list of 3 recommended exercises for each metric in the metric cards to help you improve.
• Updated Trends: Now see pace and distance available in the trends section to see how you're doing across multiple runs. Click any trend to see more detailed information.
• Manual sensor sync: Pull down on the Activity tab to manually sync any data on your sensor to the app after you run without your phone.
• More options for in-run audio settings
• Updated app visuals: new layout for post-run metric report and Coach tab
• Bug fixes and minor improvements
1.0.1
Jul 14, 2016
Lumo Run has officially launched!
• Added the ability to select which form metric to work on by overriding Lumo's recommendation.
• Enhanced coaching algorithm for determining form metric goals numbers for next run.
• Enriched audio coaching around achieving goals set for your run.
• Updated audio settings to allow for increased personalization and adjustment of settings while in run.
• Improved communication around battery life and sensor pairing experience.
• Clarified first-run experience, enforcing a 10-minute evaluation run as first run with Lumo sensor and phone.
• Simplified experience of adding and editing run-related tags, notes, and feelings.
• Bug fixes and stability improvements.
• Added the ability to select which form metric to work on by overriding Lumo's recommendation.
• Enhanced coaching algorithm for determining form metric goals numbers for next run.
• Enriched audio coaching around achieving goals set for your run.
• Updated audio settings to allow for increased personalization and adjustment of settings while in run.
• Improved communication around battery life and sensor pairing experience.
• Clarified first-run experience, enforcing a 10-minute evaluation run as first run with Lumo sensor and phone.
• Simplified experience of adding and editing run-related tags, notes, and feelings.
• Bug fixes and stability improvements.
1.0
Jul 11, 2016
With this update, Lumo Run has moved out of beta to the first official launch version of the Lumo Run app!
• Added the ability to select which form metric to work on by overriding Lumo's recommendation.
• Enhanced coaching algorithm for determining form metric goals numbers for next run.
• Enriched audio coaching around achieving goals set for your run.
• Updated audio settings to allow for increased personalization and adjustment of settings while in run.
• Improved communication around battery life and sensor pairing experience.
• Clarified first-run experience, enforcing a 10-minute evaluation run as first run with Lumo sensor and phone.
• Simplified experience of adding and editing run-related tags, notes, and feelings.
• Bug fixes and stability improvements.
• Added the ability to select which form metric to work on by overriding Lumo's recommendation.
• Enhanced coaching algorithm for determining form metric goals numbers for next run.
• Enriched audio coaching around achieving goals set for your run.
• Updated audio settings to allow for increased personalization and adjustment of settings while in run.
• Improved communication around battery life and sensor pairing experience.
• Clarified first-run experience, enforcing a 10-minute evaluation run as first run with Lumo sensor and phone.
• Simplified experience of adding and editing run-related tags, notes, and feelings.
• Bug fixes and stability improvements.
0.9.9
Jul 5, 2016
Bug fixes and stability improvements
0.9.6
Jul 1, 2016
Lumo Run FAQ
Click here to learn how to download Lumo Run in restricted country or region.
Check the following list to see the minimum requirements of Lumo Run.
iPhone
iPad
Lumo Run supports English
