Meditation Breath
Master Breath, Transform Being
FreeOffers In-App Purchases
1.3.40for iPhone, iPod touch
Age Rating
Meditation Breath Screenshots
About Meditation Breath
Breathing is an essential part of our daily lives, yet many of us tend to take it for granted. We may not realize it, but the way we breathe can have a significant impact on our overall health and wellbeing. One way to improve our breathing and promote calm and relaxation is through the practice of meditation.
Meditation is a simple yet powerful tool that can help us focus, reduce anxiety and depression, and achieve greater clarity in our thoughts and actions. By taking time to meditate each day, we can learn to breathe deeply and calmly, which can in turn help to relax our bodies and minds.
One of the benefits of meditation is that it can help us to become more productive and motivated. When our minds are clear and focused, we are better able to tackle the tasks and challenges of everyday life. Additionally, meditation can help to improve our sleep, reduce our stress levels, and promote a sense of peacefulness and serenity.
Another benefit of meditation is that it can help to reduce feelings of anger and tension. By learning to breathe deeply and calmly, we can learn to cope with our emotions in a more healthy and effective way. Additionally, meditation can help to relieve headaches and other physical symptoms of stress and tension.
One of the great things about meditation is that it can be practiced by people of all ages. Whether you're a young adult or an older adult, meditation can help to improve your overall health and wellbeing. Additionally, by starting to practice meditation today, you can be setting yourself up for a healthier and more fulfilling future.
Many people find that incorporating music or guided audio recordings into their meditation practice can be helpful. These recordings can help to remind us to focus on our breath, relax, and unwind. Some people also find it helpful to use a timer or a meditation app to help them stay on track and achieve a deeper state of relaxation.
Another way to improve your breathing is through aerobic exercises and workouts. This type of exercise can help to relax your body and mind, improve your concentration and help to reduce stress and anxiety.
Finally, many people find that incorporating mindfulness into their everyday lives can be beneficial. Mindfulness can help to remind us to be present in the moment, and can help us to feel more grounded and confident. Additionally, mindfulness can help to improve our overall fitness and wellbeing.
In conclusion, taking the time to breathe deeply and calmly through meditation can greatly enhance one's overall health. By incorporating mindful breathing practices into our daily routine, we can achieve greater focus, reduce anxiety and depression, and achieve a sense of peace and relaxation. Incorporating music or guided audio recordings, workout, timer or hypnosis can help us to stay on track and achieve a deeper state of relaxation. And by adopting a mindful mindset, we can learn to cope with stress and tension, and live a happier, healthier, and more fulfilling life.
We are dedicated to making our service as good as possible and are constantly maintaining, optimizing and building new features.
We are committed to inviting you to joining the meditation movement as easy as possible.
So if you are searching for a good meditation app helper, Meditation Breath is here for you.
Take a good deep breath!
Terms of use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy:
https://www.privacypolicies.com/live/b853ee59-8927-4ca4-bbfd-db6d2e8d8e4e
Meditation is a simple yet powerful tool that can help us focus, reduce anxiety and depression, and achieve greater clarity in our thoughts and actions. By taking time to meditate each day, we can learn to breathe deeply and calmly, which can in turn help to relax our bodies and minds.
One of the benefits of meditation is that it can help us to become more productive and motivated. When our minds are clear and focused, we are better able to tackle the tasks and challenges of everyday life. Additionally, meditation can help to improve our sleep, reduce our stress levels, and promote a sense of peacefulness and serenity.
Another benefit of meditation is that it can help to reduce feelings of anger and tension. By learning to breathe deeply and calmly, we can learn to cope with our emotions in a more healthy and effective way. Additionally, meditation can help to relieve headaches and other physical symptoms of stress and tension.
One of the great things about meditation is that it can be practiced by people of all ages. Whether you're a young adult or an older adult, meditation can help to improve your overall health and wellbeing. Additionally, by starting to practice meditation today, you can be setting yourself up for a healthier and more fulfilling future.
Many people find that incorporating music or guided audio recordings into their meditation practice can be helpful. These recordings can help to remind us to focus on our breath, relax, and unwind. Some people also find it helpful to use a timer or a meditation app to help them stay on track and achieve a deeper state of relaxation.
Another way to improve your breathing is through aerobic exercises and workouts. This type of exercise can help to relax your body and mind, improve your concentration and help to reduce stress and anxiety.
Finally, many people find that incorporating mindfulness into their everyday lives can be beneficial. Mindfulness can help to remind us to be present in the moment, and can help us to feel more grounded and confident. Additionally, mindfulness can help to improve our overall fitness and wellbeing.
In conclusion, taking the time to breathe deeply and calmly through meditation can greatly enhance one's overall health. By incorporating mindful breathing practices into our daily routine, we can achieve greater focus, reduce anxiety and depression, and achieve a sense of peace and relaxation. Incorporating music or guided audio recordings, workout, timer or hypnosis can help us to stay on track and achieve a deeper state of relaxation. And by adopting a mindful mindset, we can learn to cope with stress and tension, and live a happier, healthier, and more fulfilling life.
We are dedicated to making our service as good as possible and are constantly maintaining, optimizing and building new features.
We are committed to inviting you to joining the meditation movement as easy as possible.
So if you are searching for a good meditation app helper, Meditation Breath is here for you.
Take a good deep breath!
Terms of use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy:
https://www.privacypolicies.com/live/b853ee59-8927-4ca4-bbfd-db6d2e8d8e4e
Show More
What's New in the Latest Version 1.3.40
Last updated on Feb 11, 2024
Old Versions
modes UI improvements,
bottle yoga mode feature improvements,
tipView UI improvements,
tipView APNG added,
completedView noteTextView placeHolder improvements.
bottle yoga mode feature improvements,
tipView UI improvements,
tipView APNG added,
completedView noteTextView placeHolder improvements.
Show More
Version History
1.3.40
Feb 11, 2024
modes UI improvements,
bottle yoga mode feature improvements,
tipView UI improvements,
tipView APNG added,
completedView noteTextView placeHolder improvements.
bottle yoga mode feature improvements,
tipView UI improvements,
tipView APNG added,
completedView noteTextView placeHolder improvements.
1.3.39
Jan 29, 2024
calendar improved,
frequency per week data added,
RecordVC data view drag and drop function build,
continueView, completedView UI improved.
frequency per week data added,
RecordVC data view drag and drop function build,
continueView, completedView UI improved.
1.3.38
Jan 4, 2024
freemium challenge removed,
completedView refactored,
completedView UI improved,
continueView refactored,
continueView UI improved.
subscribeVC UI fixed.
completedView refactored,
completedView UI improved,
continueView refactored,
continueView UI improved.
subscribeVC UI fixed.
1.3.37
Dec 12, 2023
mode1 sound bug fixed,
achievementVC UI improved,
all view are under status bar,
sound improved,
bottle yoga info icon improved,
bottle yoga information view improved,
attributors view added.
achievementVC UI improved,
all view are under status bar,
sound improved,
bottle yoga info icon improved,
bottle yoga information view improved,
attributors view added.
1.3.36
Nov 13, 2023
bottle yoga mode 5 added.
1.3.35
Oct 13, 2023
undiscovered localizable improved,
new discover content updated.
new discover content updated.
1.3.34
Oct 11, 2023
dataRecordView days added,
dataReocrd bug fixed,
prgressBar refactored,
Time-Unlock localizable improved,
Day5 localizable bug fixed,
dataReocrd bug fixed,
prgressBar refactored,
Time-Unlock localizable improved,
Day5 localizable bug fixed,
1.3.33
Oct 8, 2023
time-unlock challenge improved,
discover badge string bug fixed.
discover badge string bug fixed.
1.3.32
Oct 4, 2023
Long note feature added,
emoji feature added,
RecordVC UI improved,
long note feature added,
emoji feature added,
tipView improved,
discover day 98 content updated.
emoji feature added,
RecordVC UI improved,
long note feature added,
emoji feature added,
tipView improved,
discover day 98 content updated.
1.3.31
Sep 26, 2023
achievement page added;
milestone reward system built;
discover reward system built;
settingVC, informationVC, recordVC present UI improved;
property animation bug fixed;
onboarding UI improved;
mp4 files changed to APNG.
milestone reward system built;
discover reward system built;
settingVC, informationVC, recordVC present UI improved;
property animation bug fixed;
onboarding UI improved;
mp4 files changed to APNG.
1.3.30
Aug 24, 2023
freemium time-unlock challenge added.
1.3.29
Aug 20, 2023
informationView improved,
completedView refactored,
continueView refactored,
membership icon updated.
completedView refactored,
continueView refactored,
membership icon updated.
1.3.28
Aug 10, 2023
free trial bug fixed,
Instructions UI improved,
background play function removed.
Instructions UI improved,
background play function removed.
1.3.27
Aug 5, 2023
TextField cursor start position from end of document improved,
name TextField flow UI Test.
name TextField flow UI Test.
1.3.26
Jul 30, 2023
instruction2 updated,
default practice time updated.
default practice time updated.
1.3.25
Jul 23, 2023
crash report bug fixing - UIViewPropertyAnimator,
onboarding improved,
free mode practice time limit added.
onboarding improved,
free mode practice time limit added.
1.3.24
Jul 19, 2023
ASO improved,
calendar UI improved,
requestReview improved,
progressBar added.
calendar UI improved,
requestReview improved,
progressBar added.
1.3.23
Jul 4, 2023
screen shot improves,
completedUI bug fixes.
completedUI bug fixes.
1.3.22
Jun 26, 2023
bar chart improved,
bar chart daily update feature built,
bug report notification built,
paywall UI improved,
FAQ page added.
bar chart daily update feature built,
bug report notification built,
paywall UI improved,
FAQ page added.
1.3.21
Jun 4, 2023
completedView UI bug fixed,
completedView UI improved.
completedView UI improved.
1.3.20
May 16, 2023
7 day support feature bug fixed,
paywall UI improved.
paywall UI improved.
1.3.19
May 13, 2023
paywall bug fixed.
1.3.18
May 13, 2023
app performers improved,
onboarding improved,
paywall price updated,
paywall bug fixed.
onboarding improved,
paywall price updated,
paywall bug fixed.
1.3.17
Apr 27, 2023
courage feature bug fixed,
memory leak improved.
memory leak improved.
1.3.16
Apr 23, 2023
free trial bug fixed,
subscription receipt button added.
subscription receipt button added.
Meditation Breath FAQ
Click here to learn how to download Meditation Breath in restricted country or region.
Check the following list to see the minimum requirements of Meditation Breath.
iPhone
Requires iOS 15.2 or later.
iPod touch
Requires iOS 15.2 or later.
Meditation Breath supports English, French, German, Italian, Japanese, Korean, Simplified Chinese, Traditional Chinese
Meditation Breath contains in-app purchases. Please check the pricing plan as below:
7-day free trial
$0.00
Monthly Subscription
$1.99
Yearly Subscription
$18.99
MeditationBreath Premium
$18.99
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Latest introduction video of Meditation Breath on iPhone