2.0.0
2021-02-10
New interface design based on user feedback. Thank you!
Simplified input options to identify personal performance factors.
Updated algorithm to analyze, predict, and proactively manage performance and stress.
Added security measures to make sure your privacy is always protected.
1.0.5
2019-11-22
New Daily Focus sessions every day to release stress, build focus, and recharge your mind
New Expand Series designed to help you reduce stress as a mom, "Rethinking Mom Guilt"
New Insight episode to help reduce stress about finances, "Alleviating Money Stress"
Full access during free 10 day trial
Special holiday discounts (for a limited time)
1.0.4
2019-11-16
Special holiday subscription offers (for a limited time)
Full access during 10 day trial period
1.0.3
2019-11-13
Free trial without a subscription.
Fixed password reset bug.
1.0.2
2019-11-04
Added new “Chill” options for immediate relaxation and stress release.
Added new “Reflect” options for your own personal “Stress Score”.
Added new chat features in “River”, so you can always share your personal thoughts.
Added new personalized “Recommendations” for various types of stress and stress triggers.
Added new “Influence” inputs.
Added new “Insights” with meaningful perspectives within “Expand”.
Added new “Series” for self awareness and development within “Expand”.
Minor bug fixes.
1.0.1
2019-11-02
Added new “Chill” options for immediate relaxation and stress release.
Added new “Reflect” options for your own personal “Stress Score”.
Added new chat features in “River”, so you can always share your personal thoughts.
Added new personalized “Recommendations” for various types of stress and stress triggers.
Added new “Influence” inputs.
Added new “Insights” with meaningful perspectives within “Expand”.
Added new “Series” for self awareness and development within “Expand”.
Minor bug fixes.
1.0.0
2019-11-01
Added new “Chill” options for immediate relaxation and stress release.
Added new “Reflect” options for your own personal “Stress Score”.
Added new chat features in “River”, so you can always share your personal thoughts.
Added new personalized “Recommendations” for various types of stress and stress triggers.
Added new “Influence” inputs.
Added new “Insights” with meaningful perspectives within “Expand”.
Added new “Series” for self awareness and development within “Expand”.
Minor bug fixes.
0.2.1
2019-10-25
General bug fixes.
0.2.0
2019-10-19
Minor bug fixes.
0.1.9
2019-10-12
Added new “Chill” options for immediate relaxation and stress release
Added new “Reflect” options for your own personal “Stress Score”
Added new chat features in “River”, so you can always share your personal thoughts
Added new “Recommendations” for various types of stress and stress triggers
Added new “Influence” inputs
Minor bug fixes
0.1.8
2019-09-15
Added Chill for immediate relaxation and stress release
Added new Notification options for positive reminders
Added brief visual summaries for each Shift
Added new Influence inputs
Added simplified registration
Minor bug fixes
0.1.7
2019-08-26
Updated Apple Watch app.
0.1.6
2019-08-17
Updated Apple Watch app.
The watch app now offers more energy selection and influence options.
0.1.5
2019-08-14
Added secure registration for all users
Added Influence inputs to help users understand what influences their energy
Added sequenced Recommendations to help users complete their daily tasks effectively
Added Trends to help users visualize their emotional and behavioral patterns
Added key tracks users can choose as their primary source of daily stress
Minor bug fixes
0.1.2
2019-06-19
Adding emotion, influence, and energy input from Apple Watch
Adding the ability for users to enter thoughts, ideas, feelings, memories, etc. from anywhere in the app
Curating and personalizing recommended shifts from leading experts
Simplifying navigation for all users to access primary features quickly
Enabling users to customize all energy names per their personal preferences
Adding primary and additional goals (optional) selection for all users
Simplifying energy reporting for users (in preparation for next major release)