Mindful Movements Mindful Movements $2.99
Mindful Movements

Mindful Movements

Floreo Media LLC

1.1 for iPhone, iPad
$2.99
0

0 Ratings

Release Date

2018-11-24

Size

41.3 MB

Screenshots for iPhone

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Mindful Movements Description
Initially developed by Thich Nhat Hanh as stretching breaks between long periods of sitting meditation, the Ten Mindful Movements have become a popular tool to reduce stress and tension. These simple and effective movements, based on yoga and Tai Chi, can increase mental, emotional, and physical well-being, and are suitable for people with a wide range of physical abilities.

App Features:

- Clean, easy to use interface and navigation
- Browse the content or search by keyword
- Create flashcards of your favorite content for easy review/sharing
- Share with family and friends via social media, email, and more!

Start living a healthier, more peaceful life with these 10 Mindful Movements today!
Mindful Movements 1.1 Update
2018-11-24 Version History
Bug fixes and improvements
More
More Information
Price:
$2.99
Version:
1.1
Size:
41.3 MB
Release Date:
2018-11-24
Developer:
Floreo Media LLC
Language:
English
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