Mood Tracker & Self Care

Daily Mental Health Journal

Free

6.5for iPhone, iPad and more

8.7

523 Ratings

Solitude Colors

Developer

66.1 MB

Size

Apr 12, 2024

Update Date

Health & Fitness

Category

Age Rating

App Store Developer Website

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Mood Tracker & Self Care Screenshots

iPad

iPhone

About Mood Tracker & Self Care

TAKE CARE OF YOUR MENTAL HEALTH!

Our Anxiety Tracker Apps help you understand your mood to manage them and feel better faster. We want you to be more aware of your moods, so you can be able to manage every lifestyle choice better, make informed health decisions, prevent or avoid triggers of negative moods, and work towards a better life.

The Anxiety Tracker app offers quick options to track your mood every hour.
Keep track of your mental wellbeing with our handy anxiety Log Journal.
You can track your anxiety level with this anxiety and mood tracker.
It is a super easy journaling app to track daily habits.

Key Features: -
- Track Your Moods and identify what triggers them.
- Develop healthier thinking habits.
- Reduce anxiety with meditation and Tibetan bowl.
- You can reduce your stress with drawings and pop them.
- Increase self-awareness.
- Breath Exercise to keep calm your mind.
- Analytics to measure your daily moods and activity.
- Add daily reminders.
- Add healthy goals every day.
- Track daily activities.

Breathing is one of the most powerful ways to change and improve your body, mind, and health. Your breath is remote control of your nervous system. Take control with breath work.
The calm music and Tibetan sound harmonizing each other, help you to reduce stress, have less anxiety, and have a more restful sleep.
Antistress, a pop-it fidget toy game, help you to reduce stress level.
Enjoy yourself with our Anxiety Tracker App. Be Calm and Relax.

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