Muscle Man Home & Gym Workout
Build Muscle & Lose Weight
FreeOffers In-App Purchases
1.2.3for iPhone, iPad and more
7.3
21 Ratings
Appostafat GMBH
Developer
104.9 MB
Size
Mar 16, 2023
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
Muscle Man Home & Gym Workout Screenshots
About Muscle Man Home & Gym Workout
Muscle Man is a personalized workout and meal plan app for men that helps you get Cut, Muscular and Bulk. A good Workout Plan needs a healthy Meal Plan with high protein recipes to get the most out of your workouts. That’s why Muscle Man generates a customized meal plan depending on your diet & goal.
Muscle Man has everything you need to achieve your dream body but is also really simple to use and adapt to your lifestyle. With workouts for men in like: weight loss plans, muscle gain exercises, and the custom meal plans for men you are guaranteed to see results in 3 to 5 weeks.
By asking you a few questions at the beginning of your journey MuscleMen is able to generate personalized workouts for men that work with your body type and fitness habits to give you the body of your dreams.
PERSONALIZED WORKOUTS
With more than 150 exercises, Muscle Man creates personalized workout plans for every week so you stay at the top of your game and continue improving your physique. Each workout for men lets you know how long the workout is, how many calories you burn by doing it, which muscles you’re targeting and if you can do it at home or at the gym. You can always modify the difficulty of your workout for men and listen to your favorite music while doing them.
TRACK YOUR JOURNEY
With Muscle Man you can always know if you’re close to achieving your goals, how your performance compares to that of a previous period and a lot more. With My Journey on Muscle Man, you can see how much you have worked out that particular day, how many calories you’ve burned, how many steps you have walked, how much water you have drunk and seen your progress with Progress Pictures. The best thing about My Journey on Muscle Man is that you can see your progress on a weekly, monthly, or yearly basis compared to the previous period.
MEAL PLANS
The personally-tailored meal plans are created so you can get all the nutrition you need to lose weight, build muscle and become bulk. Muscle Man generates meal plans depending on your diet, be that Normal, Vegetarian, Vegan, or even Keto. All the meal plans have one thing in common. They are made of incredibly delicious recipes that at the same time are healthy and contain the necessary nutrition to help you achieve your goals. In addition, Muscle Man has 500+ healthy recipes that are full of protein.
Muscle Man app has Apple’s HealthKit integrated. The app will provide calories and step counting metrics for all exercises and workouts.
Read our full Terms and conditions & Privacy Policy:
- Terms and Condition: https://muscleman.app/terms.html
- Privacy Policy: https://muscleman.app/privacy.html
Get fit & Muscular with Muscle Man today.
Start Working Out Now!
Muscle Man has everything you need to achieve your dream body but is also really simple to use and adapt to your lifestyle. With workouts for men in like: weight loss plans, muscle gain exercises, and the custom meal plans for men you are guaranteed to see results in 3 to 5 weeks.
By asking you a few questions at the beginning of your journey MuscleMen is able to generate personalized workouts for men that work with your body type and fitness habits to give you the body of your dreams.
PERSONALIZED WORKOUTS
With more than 150 exercises, Muscle Man creates personalized workout plans for every week so you stay at the top of your game and continue improving your physique. Each workout for men lets you know how long the workout is, how many calories you burn by doing it, which muscles you’re targeting and if you can do it at home or at the gym. You can always modify the difficulty of your workout for men and listen to your favorite music while doing them.
TRACK YOUR JOURNEY
With Muscle Man you can always know if you’re close to achieving your goals, how your performance compares to that of a previous period and a lot more. With My Journey on Muscle Man, you can see how much you have worked out that particular day, how many calories you’ve burned, how many steps you have walked, how much water you have drunk and seen your progress with Progress Pictures. The best thing about My Journey on Muscle Man is that you can see your progress on a weekly, monthly, or yearly basis compared to the previous period.
MEAL PLANS
The personally-tailored meal plans are created so you can get all the nutrition you need to lose weight, build muscle and become bulk. Muscle Man generates meal plans depending on your diet, be that Normal, Vegetarian, Vegan, or even Keto. All the meal plans have one thing in common. They are made of incredibly delicious recipes that at the same time are healthy and contain the necessary nutrition to help you achieve your goals. In addition, Muscle Man has 500+ healthy recipes that are full of protein.
Muscle Man app has Apple’s HealthKit integrated. The app will provide calories and step counting metrics for all exercises and workouts.
Read our full Terms and conditions & Privacy Policy:
- Terms and Condition: https://muscleman.app/terms.html
- Privacy Policy: https://muscleman.app/privacy.html
Get fit & Muscular with Muscle Man today.
Start Working Out Now!
Show More
What's New in the Latest Version 1.2.3
Last updated on Mar 16, 2023
Old Versions
Good news: Getting in shape doesn't have to be complicated.
We added new Workout Plans to help you lose weight and boost your immune system. And with our new 150 Exercises that we added to our library, you can train anywhere, either at home or at the gym.
Plus, our new Workout view will help you even more through your training. So whether you're a beginner or a seasoned pro, we've got you covered.
Yours in solidarity,
Muscleman App Team
If you're having issues or need help with the new update contact our support team over at support@muscleman.app
We added new Workout Plans to help you lose weight and boost your immune system. And with our new 150 Exercises that we added to our library, you can train anywhere, either at home or at the gym.
Plus, our new Workout view will help you even more through your training. So whether you're a beginner or a seasoned pro, we've got you covered.
Yours in solidarity,
Muscleman App Team
If you're having issues or need help with the new update contact our support team over at support@muscleman.app
Show More
Version History
1.2.3
Mar 16, 2023
Good news: Getting in shape doesn't have to be complicated.
We added new Workout Plans to help you lose weight and boost your immune system. And with our new 150 Exercises that we added to our library, you can train anywhere, either at home or at the gym.
Plus, our new Workout view will help you even more through your training. So whether you're a beginner or a seasoned pro, we've got you covered.
Yours in solidarity,
Muscleman App Team
If you're having issues or need help with the new update contact our support team over at support@muscleman.app
We added new Workout Plans to help you lose weight and boost your immune system. And with our new 150 Exercises that we added to our library, you can train anywhere, either at home or at the gym.
Plus, our new Workout view will help you even more through your training. So whether you're a beginner or a seasoned pro, we've got you covered.
Yours in solidarity,
Muscleman App Team
If you're having issues or need help with the new update contact our support team over at support@muscleman.app
1.2.2
Mar 8, 2023
Good news: Getting in shape doesn't have to be complicated.
We added new Workout Plans to help you lose weight and boost your immune system. And with our new 150 Exercises that we added to our library, you can train anywhere, either at home or at the gym.
Plus, our new Workout view will help you even more through your training. So whether you're a beginner or a seasoned pro, we've got you covered.
Yours in solidarity,
Muscleman App Team
If you're having issues or need help with the new update contact our support team over at support@muscleman.app
We added new Workout Plans to help you lose weight and boost your immune system. And with our new 150 Exercises that we added to our library, you can train anywhere, either at home or at the gym.
Plus, our new Workout view will help you even more through your training. So whether you're a beginner or a seasoned pro, we've got you covered.
Yours in solidarity,
Muscleman App Team
If you're having issues or need help with the new update contact our support team over at support@muscleman.app
1.2.1
Feb 23, 2023
Good news: Getting in shape doesn't have to be complicated.
We added new Workout Plans to help you lose weight and boost your immune system. And with our new 150 Exercises that we added to our library, you can train anywhere, either at home or at the gym.
Plus, our new Workout view will help you even more through your training. So whether you're a beginner or a seasoned pro, we've got you covered.
Yours in solidarity,
Muscleman App Team
If you're having issues or need help with the new update contact our support team over at support@muscleman.app
We added new Workout Plans to help you lose weight and boost your immune system. And with our new 150 Exercises that we added to our library, you can train anywhere, either at home or at the gym.
Plus, our new Workout view will help you even more through your training. So whether you're a beginner or a seasoned pro, we've got you covered.
Yours in solidarity,
Muscleman App Team
If you're having issues or need help with the new update contact our support team over at support@muscleman.app
1.2.0
Jan 27, 2023
Good news: Getting in shape doesn't have to be complicated.
We added new Workout Plans to help you lose weight and boost your immune system. And with our new 150 Exercises that we added to our library, you can train anywhere, either at home or at the gym.
Plus, our new Workout view will help you even more through your training. So whether you're a beginner or a seasoned pro, we've got you covered.
Yours in solidarity,
Muscleman App Team
If you're having issues or need help with the new update contact our support team over at support@muscleman.app
We added new Workout Plans to help you lose weight and boost your immune system. And with our new 150 Exercises that we added to our library, you can train anywhere, either at home or at the gym.
Plus, our new Workout view will help you even more through your training. So whether you're a beginner or a seasoned pro, we've got you covered.
Yours in solidarity,
Muscleman App Team
If you're having issues or need help with the new update contact our support team over at support@muscleman.app
1.1.9
Jan 13, 2023
Good news: Getting in shape doesn't have to be complicated.
We added new Workout Plans to help you lose weight and boost your immune system. And with our new 150 Exercises that we added to our library, you can train anywhere, either at home or at the gym.
Plus, our new Workout view will help you even more through your training. So whether you're a beginner or a seasoned pro, we've got you covered.
Yours in solidarity,
Muscleman App Team
If you're having issues or need help with the new update contact our support team over at support@muscleman.app
We added new Workout Plans to help you lose weight and boost your immune system. And with our new 150 Exercises that we added to our library, you can train anywhere, either at home or at the gym.
Plus, our new Workout view will help you even more through your training. So whether you're a beginner or a seasoned pro, we've got you covered.
Yours in solidarity,
Muscleman App Team
If you're having issues or need help with the new update contact our support team over at support@muscleman.app
1.1.8
Dec 15, 2022
We want to make a change in the fitness community by making Muscle Man completely free. We are now offering your personal plan, training programs, diet plans, exercise, recipes and much more all for free! Your fitness journey will be easier with our best programs.
We would appreciate it if you can share this news to a friend in need and share the big news.
Happy Holidays,
Muscle Man App Team
If you're having issues or need help with the new update contact our support team over at support@muscleman.app
We would appreciate it if you can share this news to a friend in need and share the big news.
Happy Holidays,
Muscle Man App Team
If you're having issues or need help with the new update contact our support team over at support@muscleman.app
1.1.7
Oct 17, 2022
We want to make a change in the fitness community by making Muscle Man completely free, all current training programs, diet plans, exercises and recipes will be available for free with no payment wall or trial. We would appreciate it if you can share this news to a friend in need and share the big news.
Yours in solidarity,
Muscle Man App Team
If you're having issues or need help with the new update contact our support team over at support@muscleman.app
Yours in solidarity,
Muscle Man App Team
If you're having issues or need help with the new update contact our support team over at support@muscleman.app
1.1.6
Oct 5, 2022
We want to make a change in the fitness community by making Muscle Man completely free, all current training programs, diet plans, exercises and recipes will be available for free with no payment wall or trial. We would appreciate it if you can share this news to a friend in need and share the big news.
Yours in solidarity,
Muscleman App Team
If you're having issues or need help with the new update contact our support team over at support@muscleman.app
Yours in solidarity,
Muscleman App Team
If you're having issues or need help with the new update contact our support team over at support@muscleman.app
1.1.5
Jun 13, 2022
We want to make a change in the fitness community by making Muscle Man completely free, all current training programs, diet plans, exercises and recipes will be available for free with no payment wall or trial. We would appreciate it if you can share this news to a friend in need and share the big news.
Other changes:
-Changed sign up process to shorter and more meaningful,
-Improved the animation on 15 exercises.
Deadlifts, ab crunches, lunges etc.
Other changes:
-Changed sign up process to shorter and more meaningful,
-Improved the animation on 15 exercises.
Deadlifts, ab crunches, lunges etc.
1.1.4
Jan 24, 2022
We want to make a change in the fitness community by making Muscle Man completely free, all current training programs, diet plans, exercises and recipes will be available for free with no payment wall or trial. We would appreciate it if you can share this news to a friend in need and share the big news.
Other changes:
-Changed sign up process to shorter and more meaningful,
-Improved the animation on 15 exercises.
Deadlifts, ab crunches, lunges etc.
Other changes:
-Changed sign up process to shorter and more meaningful,
-Improved the animation on 15 exercises.
Deadlifts, ab crunches, lunges etc.
1.1.3
Oct 11, 2021
We want to make a change in the fitness community by making Muscle Man completely free, all current training programs, diet plans, exercises and recipes will be available for free with no payment wall or trial. We would appreciate it if you can share this news to a friend in need and share the big news.
Other changes:
-Changed sign up process to shorter and more meaningful,
-Improved the animation on 15 exercises.
Deadlifts, ab crunches, lunges etc.
Other changes:
-Changed sign up process to shorter and more meaningful,
-Improved the animation on 15 exercises.
Deadlifts, ab crunches, lunges etc.
1.1.2
Jul 29, 2021
All new features and enhanced ones:
- Exercise Tab- a new tab with categorized exercises.
- Stream Videos- an enhancement to existing video exercises, now you do not have to wait so long for the next exercise, just hit start and keep exercising.
- Bug Fixes- Fixed all the bugs that gave you a hard time!
- Exercise Tab- a new tab with categorized exercises.
- Stream Videos- an enhancement to existing video exercises, now you do not have to wait so long for the next exercise, just hit start and keep exercising.
- Bug Fixes- Fixed all the bugs that gave you a hard time!
1.1.1
May 10, 2021
All new features and enhanced ones:
- Exercise Tab- a new tab with categorized exercises.
- Stream Videos- an enhancement to existing video exercises, now you do not have to wait so long for the next exercise, just hit start and keep exercising.
- Bug Fixes- Fixed all the bugs that gave you a hard time!
Contact us if you are having any issues:
support@muscleman.app
- Exercise Tab- a new tab with categorized exercises.
- Stream Videos- an enhancement to existing video exercises, now you do not have to wait so long for the next exercise, just hit start and keep exercising.
- Bug Fixes- Fixed all the bugs that gave you a hard time!
Contact us if you are having any issues:
support@muscleman.app
1.1.0
May 6, 2021
All new features and enhanced ones:
- Exercise Tab- a new tab with categorized exercises.
- Stream Videos- an enhancement to existing video exercises, now you do not have to wait so long for the next exercise, just hit start and keep exercising.
- Bug Fixes- Fixed all the bugs that gave you a hard time!
Contact us if you are having any issues:
support@muscleman.app
- Exercise Tab- a new tab with categorized exercises.
- Stream Videos- an enhancement to existing video exercises, now you do not have to wait so long for the next exercise, just hit start and keep exercising.
- Bug Fixes- Fixed all the bugs that gave you a hard time!
Contact us if you are having any issues:
support@muscleman.app
1.0.9
Apr 21, 2021
All new features and enhanced ones:
- Exercise Tab- a new tab with categorized exercises.
- Stream Videos- an enhancement to existing video exercises, now you do not have to wait so long for the next exercise, just hit start and keep exercising.
- Bug Fixes- Fixed all the bugs that gave you a hard time!
Contact us if you are having any issues:
support@muscleman.app
- Exercise Tab- a new tab with categorized exercises.
- Stream Videos- an enhancement to existing video exercises, now you do not have to wait so long for the next exercise, just hit start and keep exercising.
- Bug Fixes- Fixed all the bugs that gave you a hard time!
Contact us if you are having any issues:
support@muscleman.app
1.0.8
Apr 19, 2021
All new features and enhanced ones:
- Exercise Tab- a new tab with categorized exercises.
- Stream Videos- an enhancement to existing video exercises, now you do not have to wait so long for the next exercise, just hit start and keep exercising.
- Bug Fixes- Fixed all the bugs that gave you a hard time!
Contact us if you are having any issues:
support@muscleman.app
- Exercise Tab- a new tab with categorized exercises.
- Stream Videos- an enhancement to existing video exercises, now you do not have to wait so long for the next exercise, just hit start and keep exercising.
- Bug Fixes- Fixed all the bugs that gave you a hard time!
Contact us if you are having any issues:
support@muscleman.app
1.0.7
Feb 25, 2021
We have polished the app to run smoother.
Enjoy workouts that are designed to help you achieve your goals faster and safer!
Contact us if you are having any issues : support@muscleman.app
Enjoy workouts that are designed to help you achieve your goals faster and safer!
Contact us if you are having any issues : support@muscleman.app
1.0.4
Dec 14, 2020
Thank you for using MuscleMan. This update brings some bug fixes and overall experience improvements.
We welcome your feedback!
Please email us at: support@muscleman.app
We welcome your feedback!
Please email us at: support@muscleman.app
1.0.3
Nov 12, 2020
Thank you for using MuscleMan. This update brings some bug fixes and overall experience improvements.
We welcome your feedback!
Please email us at: support@muscleman.app
We welcome your feedback!
Please email us at: support@muscleman.app
1.0.2
Sep 10, 2020
Thank you for using MuscleMan. This update brings some bug fixes and overall experience improvements.
We welcome your feedback!
Please email us at: support@muscleman.app
We welcome your feedback!
Please email us at: support@muscleman.app
1.0.1
Aug 30, 2020
Thanks for using MuscleMan. This update brings some bug fixes and overall experience improvements.
We welcome your feedback!
Please email us at: support@muscleman.app
We welcome your feedback!
Please email us at: support@muscleman.app
1.0
Aug 25, 2020
Muscle Man Home & Gym Workout FAQ
Click here to learn how to download Muscle Man Home & Gym Workout in restricted country or region.
Check the following list to see the minimum requirements of Muscle Man Home & Gym Workout.
iPhone
Requires iOS 12.0 or later.
iPad
Requires iPadOS 12.0 or later.
iPod touch
Requires iOS 12.0 or later.
Muscle Man Home & Gym Workout supports English, French, German, Italian, Portuguese, Russian, Spanish, Turkish
Muscle Man Home & Gym Workout contains in-app purchases. Please check the pricing plan as below:
Unlock Everything Weekly
$2.99
Monthly Workout Subscription
$9.99
Unlock Everything Yearly
$49.99
Unlock Special Offer
$29.99
