Use the “Settings” tab to select your preferred metrics (g or oz) and sex (fiber RDA differs for men and women), while the “Home” tab provides quick access to your favorite foods and recipes, nutritional information, weight guides for commonly used portions of food, and descending order lists of fiber content for over 300 common foods (the food bank) in g and %RDA. Short touch any food name for a pop-up with the fiber content in g and %RDA and an option to favorite/unfavorite the food; long touch any of the 250 “healthy” foods (in black type) for nutritional information including heart healthy scores, and in many cases preparation tips and a photo. Use the “Add foods and recipes” tab to input “branded” and other foods and recipes not provided in the food bank, and the “Monitor fiber intake” tab to record your fiber intake in g or oz and %RDA, which can then be viewed as a bar chart. Touch any bar in the bar chart for any chosen day for a pop-up detailing the food intake contributing to the bar. Use the “Find” tab for rapid access to the fiber content of foods in the food bank, your favorite foods, and foods and recipes you add to the app. Really useful hyperlinks are provided throughout to nutritional and healthy food information.
No internet, personal details, or additional payments are required. The interface is easy, quick, and intuitive to navigate, zoomable using the pinch screen function, and viewable in landscape and portrait.
- 97.5 MB
- Release Date:
- First Line Medical Communications Ltd
Safe to Download
AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.Got it