My Workout- Track gym progress
Training and exercise record
FreeOffers In-App Purchases
1.43for iPhone, iPod touch
Age Rating
My Workout- Track gym progress Screenshots
About My Workout- Track gym progress
Over 350,000 downloads in total!
The standard for managing muscle training records. There's a reason why people choose it!
An application that records / manages muscle training corresponding to three training "Bodyweight" "Free Weight" "Machine" "Aerobic Exercise".
You can understand the muscle training menu you do today at a glance!
No troublesome user ID or password input is required, you can use it as soon as you install it.
■Features of the application
- Display training done today
- Show remaining number of training done today as badge
- Displays the number of days elapsed since the last training for each training
- Automatic calculation of estimated RM when weight and number are input
- Sort function of registered training menu (in order of priority / elapsed days)
- Graph function (number of times, maximum weight, 1 RM (Max), total lifting weight (using weight × number of times × number of sets))
- Archiving function (number of days recorded, number of recordings, average, total weight, each training max value etc.)
- Training pause function
- Input auxiliary function (It copies the previous training data and saves the trouble of input)
- Weight record management function (body weight / body fat ratio / BMI)
- Weight weight corresponds to "kg" or "lb"
- etc
Full of features to support your muscle training! Contributing to improving training performance.
The standard for managing muscle training records. There's a reason why people choose it!
An application that records / manages muscle training corresponding to three training "Bodyweight" "Free Weight" "Machine" "Aerobic Exercise".
You can understand the muscle training menu you do today at a glance!
No troublesome user ID or password input is required, you can use it as soon as you install it.
■Features of the application
- Display training done today
- Show remaining number of training done today as badge
- Displays the number of days elapsed since the last training for each training
- Automatic calculation of estimated RM when weight and number are input
- Sort function of registered training menu (in order of priority / elapsed days)
- Graph function (number of times, maximum weight, 1 RM (Max), total lifting weight (using weight × number of times × number of sets))
- Archiving function (number of days recorded, number of recordings, average, total weight, each training max value etc.)
- Training pause function
- Input auxiliary function (It copies the previous training data and saves the trouble of input)
- Weight record management function (body weight / body fat ratio / BMI)
- Weight weight corresponds to "kg" or "lb"
- etc
Full of features to support your muscle training! Contributing to improving training performance.
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What's New in the Latest Version 1.43
Last updated on Dec 20, 2023
Old Versions
・Minor bug fixes and performance improvements
・GDPR compliance in some regions
・GDPR compliance in some regions
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Version History
1.43
Dec 20, 2023
・Minor bug fixes and performance improvements
・GDPR compliance in some regions
・GDPR compliance in some regions
1.42
Nov 27, 2023
・Fixed a bug that occurred with iOS 17
1.41
Jul 26, 2023
・End of support for iOS 13
・Minor bug fixes and performance improvements
・Minor bug fixes and performance improvements
1.40
Apr 25, 2023
・Improved interval timer
You can now receive notifications when the time is up even if you use other apps after starting the interval timer (even if this app is in the background).
If you cannot receive notifications, please select this application from the iPhone's settings and check if "Notifications"→ "Allow Notifications" is turned on.
Also, if you wish to receive notifications while in Focus mode, please allow notifications from this application from the Focus mode in the settings of the iPhone itself.
You can now receive notifications when the time is up even if you use other apps after starting the interval timer (even if this app is in the background).
If you cannot receive notifications, please select this application from the iPhone's settings and check if "Notifications"→ "Allow Notifications" is turned on.
Also, if you wish to receive notifications while in Focus mode, please allow notifications from this application from the Focus mode in the settings of the iPhone itself.
1.39
Apr 13, 2023
・Add interval timer
The interval timer is activated in the following ways
・Manual activation at any timing
・Automatic startup after the set record is entered
Although this is a paid function, a trial period is provided so that you can confirm the feeling of use.
The interval timer is activated in the following ways
・Manual activation at any timing
・Automatic startup after the set record is entered
Although this is a paid function, a trial period is provided so that you can confirm the feeling of use.
1.38
Feb 7, 2023
・End of support for iOS 12
・Minor bug fixes and performance improvements
・Minor bug fixes and performance improvements
1.37
Sep 25, 2022
・Changed to allow line breaks in notes
・Minor bug fixes and performance improvements
・Minor bug fixes and performance improvements
1.36
Jul 23, 2022
・End of support for iOS 11
1.35
Jul 2, 2022
Fixed a bug with in app purchases
1.34
Mar 6, 2022
・Add share function
Share function has been added to the graph screen. Please use this function when you want to share the information.
・Minor bug fixes
Share function has been added to the graph screen. Please use this function when you want to share the information.
・Minor bug fixes
1.33
Jan 19, 2022
・Add share function
Select any date from the calendar to display the training list.Tap the Share button in the upper right corner to share a summary of the training you did that day.
You can also tap on each workout to share details such as the set contents.
Select any date from the calendar to display the training list.Tap the Share button in the upper right corner to share a summary of the training you did that day.
You can also tap on each workout to share details such as the set contents.
1.32
Dec 1, 2021
・Supports iOS 15
・Minor bug fixes and performance improvements
・Minor bug fixes and performance improvements
1.31
Aug 30, 2021
・Minor bug fixes and performance improvements
1.30
Jun 26, 2021
・Added Export to file function.
In each "Recording / Management" screen, data can now be exported to a CSV file and attached to an email.Please use this function when you want to edit and save data on your computer or other devices.
In each "Recording / Management" screen, data can now be exported to a CSV file and attached to an email.Please use this function when you want to edit and save data on your computer or other devices.
1.29
May 31, 2021
・Compatible with iOS 14.5
1.28
Apr 7, 2021
・Added "Month/Year" switching function to aerobic exercise statistics data.
1.27
Feb 17, 2021
・Minor bug fixes and performance improvements
1.26
Jan 15, 2021
・Minor bug fixes and performance improvements
1.25
Dec 17, 2020
・Added "Aerobic Exercise" to the menu type
Aerobic exercise can now be recorded.Go to "Settings", "In-App Purchases", and purchase "Aerobic Exercise Record".
Aerobic exercise can now be recorded.Go to "Settings", "In-App Purchases", and purchase "Aerobic Exercise Record".
1.24
Nov 7, 2020
・It has been changed so that "0" can be saved when recording Free Weight or Machine sets
Challenge your personal best and keep a record of your failures
・"Time" can now be selected when recording weight
Challenge your personal best and keep a record of your failures
・"Time" can now be selected when recording weight
1.23
Oct 24, 2020
・Compatible with new models
1.22
Oct 9, 2020
・Supports iOS 14
・End of support for iOS 10
・End of support for iOS 10
1.21
Aug 2, 2020
・End of support for iOS 9 and performance improvements
・Minor bug fixes
・Minor bug fixes
1.20
Jun 12, 2020
・Minor bug fixes and performance improvements
1.19
May 10, 2020
・When editing an existing record, change the default value from "0" to "previously entered number"
・Change some internal processing
・Change some internal processing
My Workout- Track gym progress FAQ
Click here to learn how to download My Workout- Track gym progress in restricted country or region.
Check the following list to see the minimum requirements of My Workout- Track gym progress.
iPhone
Requires iOS 14.0 or later.
iPod touch
Requires iOS 14.0 or later.
My Workout- Track gym progress supports English, Japanese
My Workout- Track gym progress contains in-app purchases. Please check the pricing plan as below:
Remove Ads
$2.99
Aerobic exercise records
$0.99
Interval timer
$1.99
Export to File
$2.99